Previous Episode: 40 Billion Miles So Far!
Next Episode: Gals, Guys, and God

Have you ever felt stuck in a situation you could not change? It’s frustrating and even frightening to lose what psychologists call “agency.” What can you do to break out when you feel like you are locked in and helpless? Let’s explore what to do to regain the power of change in this episode of Tracks for the Journey.

Learn about the TRACKS EXPRESS Newsletter

Support the Show.

Subscribe to the TRACKS EXPRESS newsletter and find more resources for well-being at https://www.tracksforthejourney.com
Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney77