Diary Your Way to Well-being

Tracks for the Journey

English - January 27, 2023 17:00 - 16 minutes - 11.4 MB
Christianity Religion & Spirituality christianity psychology spirituality self-help counseling progressive faith Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Guiding Stars for Wise Folks Today

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How can 2023 be a better year for you mentally, socially, and vocationally? A simple tool is keeping a therapeutic journal. You can discover insights and improve your life with just a few minutes each day. Explore with me the benefits and practical methods that will guide you to diary your way to well-being.

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