Total Wellness Radio: Enjoy Great Health Naturally
436 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 25 ratingsTotal Wellness Radio interviews Natural Health and Wellness Practitioners from around the World. Our focus brings hope and awareness to our listeners, explains the potency and efficacy of natural approaches to chronic illness and puts them in touch with leading Natural Health Practitioners making this happen!
Our business is 3 fold.
Country Doctor Nutritional Center-Top 3% Nutritional Therapy Business Model
Country Doctor Wholesale-State and Federal Compliant lab Producing Herbal Supplements.
Practice BluePrint-Providing Practice Mastery Essentials to Clinicians
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Episodes
E83 Top 10 "Heathy" Foods to Avoid
July 25, 2018 19:20 - 34 minutes - 32 MBIn this episode Becca and I discuss some of the most common foods that people want to believe are healthy, but in reality they erode health very quickly because of the sugar’s, chemicals, spiking of insulin, hormonal interferences and the list goes on and on. These types of foods have a negative impact and their daily consumption must be avoided in order to achieve optimum health.
E82 Interview w/ Kylie Horn
July 19, 2018 20:56 - 37 minutes - 34.8 MBDan interviews Kylie Horn from Seward, Nebraska. Kylie is currently going through our Hands On Mentorship program and she shares what drives her passion for natural health. After watching her son go from doctor to doctor, she became a frustratred mom who decided to focus on what she could control. After her son reversed a peanut allergy, the doctors couldn't believe it.
E81 Interview w/ Sam & Janet Young
July 11, 2018 20:47 - 51 minutes - 48.1 MBIn this episode I have a rare opportunity to sit down with Dr. Sam and Janet Young and discuss some things we as practitioners really need to do to maintain a Recession Proof Practice. What a fun opportunity to capture in audio and video on our Mentorship Page comments from the Founder of Country Doctor Nutritional Center and who has been in successful businesses for over 51 years.
E80 Interview w/ Melissa Homner
July 03, 2018 21:00 - 23 minutes - 21.8 MBMelissa Homner with Sagebrush Wellness is a Certified Integrative Nutritional Health Coach. Following her personal struggle with MS, Melissa shares her insights and passion of coaching those with autoimmune conditions. You can find Melissa at www.SagebrushWellness.com
E79 Interview w/ Brittney Prendergast
June 29, 2018 18:13 - 32 minutes - 29.7 MBE79 Brittney Prendergast-founder of Holistic Wellness Coaching Academy After battling through her own challenges with being overweight at a young age and suffering chronic panic attacks, and hormonal imbalances, Brittney realized that true health restoration starts with the GUT. Author of “Buddha Belly”, and working on her next entitled Your Not Broken: Rising from the ashes of Anxiety and Depression. Check her out at: http://www.holisticwellnesscoaches.com/
E78 A Teenagers Perspective on Natural Health
June 23, 2018 13:07 - 26 minutes - 24.5 MBThank you so much Anessa for agreeing to be on this episode of Total Wellness Radio. Really enjoyed our interview and you sharing insightful perspective’s from a teenager on Natural Health, diet and not giving in to social pressure’s and the norm.
E77 Interview with Dr. Alexia Peake w/ Peake Wellness Center
June 21, 2018 14:48 - 31 minutes - 29.6 MBToday’s episode is with Dr. Alexia Peake from Peake Wellness, Greeley Colorado. You can also catch our live stream re-broadcasted on our Facebook page Country Doctor Nutritional Center. Enjoy today’s interview and you can find Dr. Peake at http://greeleychiropractor.com/
E76 Interview w/Jenifer Lee from Australia
June 19, 2018 15:24 - 31 minutes - 29.4 MBJenifer's journey began with her own health concerns over 10 years ago. After finding a chiropractor qualified in many modalities to help restore her health she became fascinated with pursuing education to empower herself and others. She has been a past Body Builder and Powerlifter. Today she is active as a Certified Personal Trainer and Health Coach and is finishing her education in Naturopathy. Connect with Jenifer at JeniferLee.com.au also on Instagram at Jenifer_Lee_
E75 Interview w/ Professional Athlete Sonya Looney
June 15, 2018 21:17 - 32 minutes - 29.9 MBTotal Wellness Radio interview with World Champion Mountain Biker Sonya Looney. Changing her diet gave her the competitve edge she was looking for. Today, Sonya can be found traveling the world competing, lecturing and sharing with others her passion of living well. Tune in to her podcast at The Sonya Looney Show. Visit her podcast page at SonyaLooney.com/podcasts
E74 Interview w/ Vegan Mom Nicole Bourn
June 08, 2018 17:51 - 30 minutes - 28.4 MBHaving personally lost 100 pounds, Nicole has turned her personal journey into a passion for helping others. Visit her website at www.nicolebourn.com click here to receive her FREE download https://nicolebourn.lpages.co/50-vegan-swaps/
E 73 Compliance is King
June 06, 2018 19:30 - 29 minutes - 27 MBWelcome to Total Wellness Radio, in this episode, Craig, Becca and I discuss in detail the many different aspects of great communication which leads to optimum compliance. Our Facebook to catch us LIVE https://m.facebook.com/CountryDoctorNutritionalCenter/
E72 Certified Health Coach Dior Wright
June 01, 2018 20:12 - 27 minutes - 25.4 MBWelcome to episode 72 and my interview with Health Coach Dior Wright. As of January 2018, she became a Certified Health Coach through the Health Coach Institute of California. Check her out in this episode, and be sure and get her 60 minute free coaching session at the end of this podcast. Dior's website: https://dwrighthealthcoach.wixsite.com/diorwright
E71 Topical Scars
May 31, 2018 22:18 - 22 minutes - 21.2 MBMost people have some form of scar tissue somewhere on the body. The scars can become problematic as time goes on and create huge neurological disruption. Although these seem simple they can have major long-term health effects. This episode explores simple and effective approaches that will greatly reduce the effects scars have on long-term health. To follow our LIVE Wednesday Show: https://www.facebook.com/CountryDoctorNutritionalCenter/
E70: Interview w/ Charlotte Gibson
May 28, 2018 17:02 - 38 minutes - 35.6 MBDue to personal and family health concerns Charlotte Gibson began her own health journey and Wellness Connect was born. Wellness Connect is dedicated to connecting practitioners of different non-invasive modalities with people who will greatly benefit from them. You can reach her at www.Wellness_Connect.Com or her direct number, (617) 877-2936. Enjoy this episode of Total Wellness Radio:)
E69 Initial Consultation
May 24, 2018 14:30 - 28 minutes - 26.8 MBDo you remember your initial consultation? In this podcast we revisit some of the most important basics of the initial consultation, the four pieces of the puzzle we explore and evaluate. Then we determine a course of action that makes sense for the individual to follow so they can restore rebuild and repair their health in a non-toxic manner. Please note that each consultation is slightly different because it is specific to the individual. This specific recording as with all of our podcast r...
E68 Electrical Pollution and Your Health
May 23, 2018 18:29 - 19 minutes - 18.5 MBIn this episode we explore the health damages associated with electrical pollution and how our bodies manifest multiple physical symptoms when our bodies are under that type of stress. By carrying on your person, all you’re waking hours, a very small multi polar magnet, you can protect yourself against the ever increasing dangers of electrical stress found in our environment.
E67 Natural Health Resources w/ Melissa Gallagher
May 18, 2018 17:01 - 29 minutes - 26.9 MBBecause of her own health issues in her 20's, Melissa began her personal journey to pass on to others her passion because if her own life changing experiences. Practicing as a Naturopath in Atlanta, you can connect with Melissa at her YouTube Channel which is Natural Health Resources. From there you will have an opportunity to explore all that Melissa can offer. You will be glad you did!
E66 Ayurveda w/ Neerja Ahuja
May 18, 2018 00:47 - 37 minutes - 34.4 MBFor over 19 years Neerja has been providing Ayurveda Medicine in Perth Australia. There is not a form of wholistic care you can find anywhere then with the clinic she has and the awareness she teaches. Check out her website at Ayurveda-Awareness.com.au
E65 Candida Yeast Answer W/ Becca and Dan
May 16, 2018 18:50 - 28 minutes - 26.4 MBThis is one of the most common concerns people have yet they don’t realize they have it. There are over 250 unrelated symptoms associated with this problem including cancer. Be sure and download the PDF from our Facebook page, Country Doctor Nutritional Center and do the self exam. You will be glad you did. Also, checkout Doug Kauffman @ Knowthecause.com
E64 Ketogenic Life w/ Keto Steve
May 11, 2018 20:52 - 30 minutes - 27.9 MBTo live the Ketogenic Lifestyle is to live well, eat well, feel great and lose weight :-) Keto Steve is a true advocate for helping people embrace the keto lifestyle in a successful way. Blogger, producer of Instagram live video interviews, and personally benefiting from the keto lifestyle, having lost over 20 pounds, Keto Steve is a perfect resource for you the listener curious about eating a ketogenic diet. Check him out at www.theKetoSteve.com and on instagram at Keto_Steve!
E63 Aura Rating App w/ Kristin Zecher
May 11, 2018 18:50 - 23 minutes - 21.7 MBKristin Zecher has developed an app called Aura Rating. This app connects consumers with Farmers, Farmers Markets and Resturant’s that provide optimum healthy food choices. Farm to table Resturant’s and there need is on the rise. Currently only available in the New York area. Let’s assist Kristin as best we can in expanding the reach of this app out West:)
E62 Arthritis and Hair Loss
May 09, 2018 18:43 - 35 minutes - 32.4 MBWelcome once again to an episode of Total Wellness Radio w/ Dan Young, BCN, CNC Craig and I final get to do an episode together. Last nights Natural Grocers class was on arthritic concerns which we touch on in this podcast as well as hair loss and hair color natural treatments that can be used to restore both.
E61 The Rossiter System w/ Ruth Nottage
May 04, 2018 17:23 - 37 minutes - 34.9 MBIn this episode of Total Wellness Radio we visit with Ruth Nottage, Ruth is one of the leading instructors in the world for the Rossiter system. This system of bodywork is one of the most comprehensive and life-changing experiences that people are having right now in the world of therapy body movement and exercise. Connect with Ruth on Facebook at The Rossiter System page or at her website Rossiter.com
E60 Education is KEY!
May 02, 2018 18:36 - 30 minutes - 28.6 MBUnderstanding that the grand prize winners still experience the exact same process that all clients experience and in a specific order. 1. Introductory Class is still attended - Education process and addressing questions is not skipped in anyway. 2. They still come through the initial and follow up evaluation process. 3. We prepare a POC Document which explains the process, how long it can take, services and pre-pay options for services. 4. The initial 4 to 6 weeks is the trial period. He...
E59 SoCoNaturalHealth w/ Chuck DeLoy
April 27, 2018 19:05 - 41 minutes - 38.6 MBIn this episode we introduce you to Chuck DeLoy, Chuck is a natural practitioner, experimenting with natural modalities of all kinds and capturing his experiences on his YouTube channel SoCoNatural Health. Chuck is a Certified Natural Health Practitioner through Trinity College and is in pursuit of his degree as a Naturopathic Doctor. We are so excited to have him on the show today sharing with you his experience regarding grounding, oil pulling, nightshade sensitivity experiences and his own...
E58 Weight Loss for Life w/ Melissa Kathryn
April 13, 2018 20:34 - 31 minutes - 29.4 MBMelissa Kathryn is proof positive that when our relationship with food is transformed our relationship with ourselves, our bodies and our lives will thrive for life. Founder of Weight Loss For Life-Done with Dieting. Melissa has proven Clear Intention + Inspired Action = Desired Results! Check her out on Facebook as well as MelissaKathryn.com
E57 Reiki Master Madori Presley
April 13, 2018 16:38 - 26 minutes - 24.2 MBToday’s episode we interview Madori Presley who is a Reiki Master and owns Soulitude here in Cheyenne, WY. She shares with us the importance and positive influence this form of healing can have for humans and animals like. You can reach her on Facebook @Soulitude1111
E56 Interview W/ Health Coach Omar Cumberbatch
April 06, 2018 21:47 - 47 minutes - 43.7 MBOmar Cumberbatch is the founder of health coach academy and is a practicing health coach in New York City. His experiences are extensive both personally and professionally and his passion for helping others really comes through during this interview. You the listener will gain key insights into the importance of diet and discipline overtime in order to achieve your optimum results. Also, Omar and I discuss a future coaching summit possibly in New York City this year. Super excited to have you...
E55 Interview w/ Madori
April 05, 2018 21:00 - 6 minutes - 3.01 MBAs many of you know Country Doctor just celebrated 20 years of business in Wyoming. Part of our celebration was to give five people grand prizes consisting of six months worth of complementary supplements and office visits. In this episode, we have a brief interview with one of the first five recipients of those grand prizes :-)
E54 Evaluation Approaches w/ Tammy, CNHP
March 19, 2018 22:29 - 18 minutes - 17.3 MBIn this episode we discuss some of the evaluation approaches we use to determine the optimal course of action that our clients should take to restore optimum health. We also announce our biggest giveaways and celebration in Country Doctor‘s 20 year business history! Join us Saturday, March 24th from 1 to 3pm to register. Receive one of these five grand prizes. You’ll be glad you did :-) for more details, check out our website at the link below. Look forward to seeing you there :-) https://www...
E53 Find The Cause and Special Announcement
March 08, 2018 20:48 - 8 minutes - 7.94 MBIn this episode we discuss the importance of finding the cause and not treating just symptoms of problems. We also going to the March 24 special 20 year celebration of Country Doctor please pay attention for special events regarding that day and the five grand prizes :-)
E52 Heart Health and Special Announcement
March 07, 2018 20:20 - 31 minutes - 29.4 MBIn this episode Craig and I have an opportunity to visit some of the most common concerns regarding heart health and make one of our largest special announcements in Country Doctor history :-)
E51 Introductory Class
March 07, 2018 02:42 - 40 minutes - 37.9 MBThis episode is an impromptu capturing of one of my most recent introductory classes that we do here at the clinic twice per month for new clients. It gives you a little feel for the educational experience we provide and how we bring on average 16 to 20 new clients per month. Enjoy, and please leave comments in the anchor platform or you can text me directly at 307-631-5300.
E50 Interview w/ Sam Young, Founder of CDNC
March 06, 2018 22:56 - 24 minutes - 22.8 MBE50 Interview w/ Sam Young, Founder of CDNC
E49 20 Year Celebration of CDNC
March 05, 2018 18:47 - 11 minutes - 10.7 MBIn this episode we have an impromptu talk regarding some of the upcoming events of March 5 and a little later in March our 20 year celebration March 24 at Laramie County community college here in Cheyenne Wyoming from 1 to 3. Five grand prize giveaways and a ton of amazing educational experiences regarding peoples restoration to optimum health :-)
E48 Nutrition 101
February 28, 2018 03:33 - 1 hour - 56.6 MBFor over 10 years we have been teaching the Nutrition 101 class here at Country Doctor. Tonight is the first opportunity we have had to turn this into a full length podcast. Please enjoy and be sure and let me know if you have any questions or comments by texting me at 307-631-5300. Enjoy :-)
E47 Truth About Bloodwork
February 23, 2018 18:38 - 29 minutes - 27.2 MBIn this episode Becca and I go a little deeper on bloodwork then you normally experience. We discuss the value of understanding what these markers mean, what they are telling us and the importance of avoiding them as a sole diagnostic tool. They should be looked at as a way to evaluate chemistry based on diet, lifestyle and stress.
E46 4 Most Important Questions
February 22, 2018 21:46 - 5 minutes - 5.1 MBIn this episode we go a little deeper on the 4 most common questions that I ask of every client on every visit. Unfortunately the amount of time still allowed on the Anchor platform is only five minutes so I will have to add an episode 46B so that I can complete this information and you’ll have it all. I do hope anchor gets their platform lined out soon :-)
E45 Book Study Begins Feb. 12
February 12, 2018 00:42 - 4 minutes - 2.64 MBHi everybody an thank you so much for tuning into Total Wellness, Episode 45. In this episode I’m just going to touch briefly on the importance of tuning in to our live stream book study. This book study is centered around my book that was released in September 2017. This will be an intense study of the material found in “Your Personal Guide to the Ultimate Healing System, 18 Proven Steps to Achieve Optimum Health. The reviews are starting to pour in, please go to our website @ CountryDoctorN...
E.45 5 Most Dangerous Words
February 01, 2018 23:37 - 5 minutes - 2.67 MBIn this episode we dive deep on the five most dangerous words you can never tell yourself.
E.44 Week in Review
January 30, 2018 01:48 - 4 minutes - 2.66 MBThis mini cast covers the last week in review. Also to let everyone know about my upcoming classes. Please be sure and plug-in where you can as I am getting a lot of feedback on how excited people are, the content is timely and very insightful, but I’m also hearing from people that aren’t even aware that it’s available. Please remember to plug in and get this free information. The best way is to go to the website at CountryDoctorNutritionalCenter.com, check out the events page as well as the ...
E43 7 Key Factors-80% Health
January 26, 2018 05:51 - 5 minutes - 5.12 MBIn this episode you get a mini preview to some of the content we will be covering in our extensive Book study coming up February 12 th at 6:30 PM mountain time. These 7 key factors can literally change your life in less than 90 days and position you to restore, rebuild and repair your health regardless of its current status in most cases. As you enjoy this mini cast, please feel welcome to reach out with your comments or questions or suggestions for future episodes to me directly at 307-631-5...
E42 Class Announcements
January 23, 2018 23:44 - 4 minutes - 2.26 MBIn this episode we share a brief reminder of all the educational opportunities that we produce for free that anyone anywhere at anytime can plug into and take advantage of. We have a strong commitment to the educational experience of our current clients and future clients and these are the best ways to plug into them. Be sure and go to our website CountryDoctorNutritionalCenter.com check out the events section and the radio archives area. You will be glad you did :-) and for future talks on A...
E41 Educational Experiences
January 20, 2018 03:57 - 4 minutes - 2.6 MBWe are super pumped about the year and we’re only 19 days in. The events calendar and the educational experiences that we are offering people already has been tremendous :-) we’ve made available 8 podcasts, 2 live KRAE1480AM radio shows, 3 New Year, New You Weight Loss Challenge Classes, 1 in office Introductory Class and finally, 3 Facebook live training classes for interns who have a strong desire to be successful in providing people Natural Health opportunities and experiences. WOW, and we...
E40 Cooking w/ Ryan n Madison
January 18, 2018 21:30 - 4 minutes - 2.54 MBThank you so much for listening to episode 40 with Ryan and Madison. We had an amazing interview on 1480 KRAE today please go to my website CountryDoctorNutritionalCenter.com and you can go into the archived radio segment is there to pick up on that long version of the interview. This little five-minute rant however covers a couple of key things that we forgot to mention on air. Enjoy and see you soon!!!!
E39 Chronic Sinus Always Food!
January 17, 2018 00:32 - 4 minutes - 2.56 MBIt was brought to my attention today that it is very easy to forget the basics. Remembering and practicing and focusing on the basics day in and day out is what makes the majority of the difference in your pursuit of optimum health. Because Country Doctor’s primary focus is the educational experience, it’s vital that we revisit these basics and this episode covers a basic that comes up quite often. People who suffer from chronic, recurring sinus drainage and congestion are always at some leve...
Un-Ep. lol-It’s About Diet!!!
January 12, 2018 13:03 - 4 minutes - 2.6 MBIn this un-episode, I discuss briefly the guest we will have in the KRAE studio on January 18. Ryan Bunnell from Denver will be in the studio live with us discussing some of the most amazing food recipes that he has created in recent months to support his girlfriend who is on the Phase 1 food program. Tune in live on KRAE1480.com or over my Facebook page which will live stream as we are live on the radio. You can post comments and question for Ryan and myself during the show. We look forward ...
Ep. 38 Thyroid Concerns
January 04, 2018 16:11 - 4 minutes - 2.68 MBEp. 38 Thyroid Concerns.... Welcome Back and Thank You for joining us! Happy New Year, 2018 promises to be filled with Amazing education opportunities and we are really excited to share them with you. The best way to stay tuned into our activities is check us out at: CountryDoctorNutritionalCenter.com there you will be able to plug into our livestream events, radio archives, training and lots, lots more.
Ep. 37 2017 coming to a close
December 28, 2017 21:50 - 4 minutes - 2.5 MBIn episode 37 of Total Wellness Radio here on the Anchor platform, just so blessed to have seen over 6000 office visits here in Cheyenne Wyoming. The amazing accomplishments of our staff and our outreach for continuing education to our community and abroad. I can only say that we are truly blessed and extremely grateful to be in a position of service to others as we are. But this is just an end of year recap, 2018 promises to hold explosive growth for community awareness regarding the amazing...
Ep. 36 Weight Loss Review
December 20, 2017 16:00 - 4 minutes - 2.46 MBIn this episode we review the eight week challenge launched by Becca Harrison. For those of you who do not know Becca, she personally has lost over 90 pounds and has drastically improved her health. More importantly she has documented this journey and has come up with several key points that you the listener need to know about in order to experience your own successful journey as well. The eight week challenge kicks off January 3 and you can access this at our Facebook page WeightLoss at CDNC...