Total Wellness Radio: Enjoy Great Health Naturally
436 episodes - English - Latest episode: 4 months ago - ★★★★★ - 25 ratingsTotal Wellness Radio interviews Natural Health and Wellness Practitioners from around the World. Our focus brings hope and awareness to our listeners, explains the potency and efficacy of natural approaches to chronic illness and puts them in touch with leading Natural Health Practitioners making this happen!
Our business is 3 fold.
Country Doctor Nutritional Center-Top 3% Nutritional Therapy Business Model
Country Doctor Wholesale-State and Federal Compliant lab Producing Herbal Supplements.
Practice BluePrint-Providing Practice Mastery Essentials to Clinicians
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Episodes
E233 Endometriosis- A Bigger Challenge Than We Realize!
March 19, 2020 14:53 - 30 minutes - 28.1 MBCountry Doctor wellness Wednesday your complete source for all things Natural Health and Wellness. Each Wednesday at 1 PM MST we broadcast from our Facebook page here in Cheyenne Wyoming. To tune in you can catch us at Country Doctor Nutritional Center on Facebook or by late afternoon on the same day, you can catch us on Total Wellness Radio the Podcast on all major platforms. To connect with us and get more information you may visit our website at www.CountryDoctorWellnessCenter.com
E232 Special Facebook LIVE
March 16, 2020 22:37 - 22 minutes - 21.2 MBDan Young has operated a natural health practice for over 19 years. A second generation practitioner who’s focus has helped thousands of people all over the country improve their health naturally by designing Nutritional Therapy Programs for Chronic Illness Cases. Dan is the Author of The Ultimate Healing System: 18 Proven Steps to Achieve Optimum Health He hosts this weekly podcast titled Total Wellness Radio on iTunes. Co-Creator of Practice BluePrint, an intense, hands on clinical exper...
E231 Laura Martin - Founder of Healing to Happy Online
March 14, 2020 01:21 - 32 minutes - 29.6 MBA Bangkok based Certified Holistic Nutrition Consultant and founder of Healing to Happy – an online holistic gut healing program + lifestyle brand that takes a nutritional approach to address mental health and wellness. Laura is trained in holistic nutrition and specializes in gut health, mental-wellbeing, and hormonal balancing. After battling her way through depression, disordered eating, and hormonal imbalances that left her with crippling digestive issues, Laura healed herself through fo...
E230 Stress-The Health Menace
March 12, 2020 23:41 - 30 minutes - 28.2 MBCountry Doctor Wellness Wednesday your complete source for all things Natural Health and Wellness. Each Wednesday at 1 PM MST we broadcast from our Facebook page here in Cheyenne Wyoming. To tune in you can catch us at Country Doctor Nutritional Center on Facebook or by late afternoon on the same day, you can catch us on Total Wellness Radio the Podcast on all major platforms. To connect with us and get more information you may visit our website at Www.CountryDoctorNutritionalCenter.com
E229 Kira Johnson Holistic Nutritionist and Traditional Naturopath
March 07, 2020 02:36 - 39 minutes - 36.6 MBKira Johnson is a professional Holistic Nutritionist and Traditional Naturopath, passionate about health, nutrition, and happiness. Committed to forming relationships with patients looking to restore balance in their health, become more active and improve their relationship with nutrition through a custom holistic health plan and coaching. Kira studied Health and Exercise Science, concentrating on Sports Medicine at Colorado State University. After graduating in 2009 she worked as a trainer w...
E228 Country Doctor Wellness Wednesday - Kidney Health
March 06, 2020 14:46 - 22 minutes - 21.1 MBToday Becca and I tackle the discussion of kidney health, signs and symptoms, possible causes of kidney insufficiency. How to correct and improve optimum function with non-invasive, non-toxic, natural approaches with diet and lifestyle so you may experience optimum health. As always, we appreciate you making Total Wellness Radio a part of your day, Please check us out every Wednesday, 1 PM MST on Facebook live at our site, Country Doctor Nutritional Center.
E227 Dr. Sheri Fluellen - Titan Elite Coaching
March 04, 2020 13:23 - 37 minutes - 34.5 MBDr. Sheri brings her unique experiences, talents, and skills to the table in her coaching work. Her coaching is focused on the future and moving from what "is" to what "can be". She is skilled at identifying patterns that need to be changed to facilitate your best. She sees lives in their fullest context, honing in on inconsistencies and helping people shift their actions to be fully in alignment with their values and their goals. She has quite a gift for living in both the analytic and c...
E226 Karen Cattenden-Vegan Whole Food Plant Based Nutritionist
February 28, 2020 22:28 - 37 minutes - 34.6 MBKaren has been vegan for so long (28 years); she thought it was beyond high time she started using her experience (and her training in vegan and vegetarian nutritional therapy from the British School of Yoga) to coach people transitioning to a vegan lifestyle. As the health transformation she experienced over the years - especially transitioning from being just a regular vegan to a whole food vegan -has been so pronounced, she wanted to share her nutritional knowledge and help others to imp...
E225 The Many Faces of Food Addictions
February 26, 2020 22:29 - 28 minutes - 26 MBCountry Doctor Wellness Wednesday your complete source for all things Natural Health and Wellness. Each Wednesday at 1PM MST we broadcast from our Facebook page here in Cheyenne Wyoming. To tune in you can catch us at Country Doctor Nutritional Center on Facebook or by late afternoon on the same day, you can catch us on Total Wellness Radio the Podcast on all major platforms. To connect with us and get more information you may visit our website at: Www.CountryDoctorNutritionalCenter.com
E224 Melissa Milford Health and Fitness Educator
February 22, 2020 02:06 - 40 minutes - 37.2 MBMelissa Milford is a passionate Health & Fitness Educator & Trainer for both individual and businesses. Melissa has over 20 years of industry experience with backgrounds in Exercise Science, Psychology and Sports Kinesiology. Passionate about educating and empowering people along their health and wellness journey through movement, nourishing their body, mindset and clean living lifestyle habits. Be sure and connect with Melissa at the link in this description: http://bit.ly/3a5lghb
E223 Country Doctor Wellness Wednesday-Candida Overgrowth
February 20, 2020 21:17 - 19 minutes - 18.1 MBOur influence, for the past 20 years, in the Original Remedies, Health and Wellness space centers around 3 key components: First - The Clinical Component, Country Doctor Nutritional Center in Cheyenne, WY. was established in 1998 in Torrington, WY. later moving to Cheyenne. Our office is working on its third generation of practitioners bringing Original Remedies to people. These Original Remedies are actual solutions not bandaids for people’s health. To date Dan has accumulated over 25 thous...
E222 Dr. Donese Worden Arizona Based Physician and Global Health Educator
February 13, 2020 17:02 - 28 minutes - 26.3 MBDr. Donese Worden is an Arizona-based physician and global health educator. She is renowned for identifying and helping to bring unique healing modalities and therapies from abroad to the United States, putting her on the vanguard of integrated, naturopathic medicine. With a passion for educating people on taking charge of their health using the best from both conventional and natural medicine, Dr. Worden consults on a wide range of medical problems and solutions. For more than a decade she...
E221 Happy Healthy Heart:)
February 12, 2020 23:53 - 28 minutes - 26.5 MBOur influence, for the past 20 years, in the Original Remedies, Health and Wellness space centers around 3 key components: First - The Clinical Component, Country Doctor Nutritional Center in Cheyenne, WY. was established in 1998 in Torrington, WY. later moving to Cheyenne. Our office is working on its third generation of practitioners bringing Original Remedies to people. These Original Remedies are actual solutions not bandaids for people’s health. To date Dan has accumulated over 25 thous...
E220 Cathy Biase Nutrition Consulting and Cancer Coaching
February 11, 2020 02:12 - 27 minutes - 25 MBCathy Biase is a Registered Holistic Nutritionist and Cancer Coach who is dedicated to helping people understand the power that lies at the end of their fork. A breast cancer survivor herself, Cathy specializes in the functional application of nutrition for root cause health improvement for chronic disease, with a particular focus on cancer care. Through TV, speaking engagements and working one-on-one, Cathy educates people on topics such as nutritional support for cancer patients, managing ...
E219 Dr. Christine Kazmar The Digestion Doc
January 22, 2020 17:59 - 26 minutes - 25 MBDr. Christine Kaczmar is known as The Digestion Doc. Her mission is to save 5 million lives from the broken medical model through real education about energy and food. She is the author of ‘Gut Check - How The Broken Medical Model Is Creating More Sickness and Why Timeless Healing Principles Are Needed Now.’ Dr. Christine specializes in finding energy deficiencies that relate to carbohydrates, proteins and fats. In particular, she focuses on healing patients with Crohn’s, colitis, and const...
E218 Nancy Hovde Lifestyle Coach & Author of Uber Empowerment
January 21, 2020 01:04 - 21 minutes - 20.2 MBFor over 15 years, Nancy has been providing lifestyle coaching for those who would like to make a change in life. She is the author of Uber Empowerment and the companion book, Uber Empowerment Quotes: 500 Inspirational Quotes for Knowledge, Insight & Wisdom. Additional credentials include: • Certified Behavior Change Specialist, based on ICF Core Competencies • Certified Life Coach • Certified Personal Trainer through American Council on Exercise/ACE Fitness • Certified FirstLine Therapy Life...
E217 Jessica Rose Holistic Nutritionist
January 18, 2020 16:45 - 26 minutes - 24.4 MBJessica Rose is a Holistic Nutritionist, Licensed Cosmetologist, and Natural Beauty Educator. She Specializes in Bio-individual nutrition and whole body health. Each person’s health requirements are as unique as their finger prints and no two people are alike. Jessica’s goal is to help her clients get in tune with their body and find what they need as an individual to thrive. Jessica integrated natural beauty education into her practice to further guide her clients towards whole body health. ...
E216 Chris Miles Money Ripples
January 18, 2020 02:09 - 32 minutes - 30.2 MBChris Miles, the Cash Flow Expert and Anti-Financial Advisor, is a leading authority teaching entrepreneurs and professionals how to get their money working for them TODAY! He’s an author, podcast host of the Chris Miles Money Show, has been featured in US News, CNN Money, EOFire, and has a proven reputation with his company, Money Ripples www.moneyripples.com getting his clients fast, life-altering financial results. In fact, his personal clients have increased their cash flow by over $100 M...
E215 Wellness Wednesday Discussion on Diabetes.
January 13, 2020 00:37 - 31 minutes - 28.8 MBAmericans spend over $3 trillion annually on the worst disease care system in the world. One out of every four dollars spent in America goes to this one particular illness. In this episode of Wellness Wednesday, one of the most correctable conditions there is. The problem is we have a medical system that convinces people they can do nothing about their health other than drugs and scalpels and that’s just not the truth. So please sit back and enjoy this episode of Total Wellness Radio.
E214 Rachel Gerlach-Certified Life Coach and Wellness Specialest
January 09, 2020 23:17 - 32 minutes - 29.7 MBRachel grew up in the middle of nowhere on a farm in northern Wisconsin, riding horses, eating sugar snap peas off the vine and nursing injured animals back to health. She studied exercise science in college, but still managed to follow a corporate career track and by 2006, was married, and a mother of two, well paid but very unhappy as Rachel states: “In my own home and across the country, I realized that medication, had become health care’s quick fix, but no one was searching for the root ...
E213 Mindset 2020-Happy New Year:):)
January 03, 2020 19:18 - 28 minutes - 26.3 MBToday’s episode is a departure from our normal content. As it is being published January 3, 2020, we felt it would be wise to focus on one of the most important and influential aspects of personal and professional success. Our personal mindset and commitments to ourselves and others. Please enjoy this episode and be sure to share with family and friends whom you care for.
E212 Dr. Albert Y. Leung, Ph.D
January 03, 2020 00:42 - 28 minutes - 26.7 MBDr. Leung is an internationally renowned pharmacognosist and author. He holds a BS in Pharmacy from the National Taiwan University and M.S. and PhD degrees in pharmacognosy from University of Michigan. Dr. Leung is one of a handful of scientists in the world who has the unique training, experience and knowledge to correctly identify botanical raw materials and to produce genuine traditional extracts using appropriate modern technology. For over 45 years, he has been an advocate for product i...
E211 Lori Daniel Falk-Epigenetic Healing Artist
December 19, 2019 18:53 - 35 minutes - 32.4 MBThought Leader, Lori Daniel Falk is an Epigenetic Healing Artist, Author, and Health and Wellness Coach. She has been gifted with a new artistic healing modality designed to clear your emotional ancestral DNA, helping to alleviate dis-ease. The portraits Lori creates have found homes in over twenty-five countries around the world, have graced the covers of numerous magazines, were a regular feature on both the DailyOm and at Hay House Publishing's conferences. Lori has been a featured guest o...
E210 Homeopath Rose Mahovsky
December 14, 2019 02:25 - 33 minutes - 31.3 MBRose graduated from Caduceus Institute of Classical Homeopttathy and received her certification in Homeopathic Facial Analysis (HFA) from the Victorian College of Classical Homeopathy in Australia. Rose is the HFA representative for the state of Minnesota. Rose is the web administrator and broker for Bengal Allen homeopathic pharmacy in India. Rose developed Remedy me now, an on-line organic, natural product line of ointments and powders. Rose is the past President of the Minnesota Homeopat...
E209 Tarashaun Hausner Founder of Blenderbabes.com
December 05, 2019 20:36 - 1 hour - 56.9 MBTarashaun Hausner is the founder of BlenderBabes.com (please link BlenderBabes.com to http://www.blenderbabes.com/freebies). She credits using a blender daily for helping her heal an unhealthy relationship with food. A passionate advocate for healthy living, she is committed to helping others pursue optimal wellness and heal their bodies with clean eating. She offers several programs to help people get healthy including challenges and a whole foods 7 day Blender CleanseTM. WEB/SOCIAL htt...
E208 Sarah Adamo-Platinum in Young Living-Speaker-Mom to 7:)
November 13, 2019 23:48 - 31 minutes - 29.5 MBSarah Adamo was the proud wife to the late Jacob Adamo, for 15 years. Jacob was the Author of 2 books on inter personal communication and spoke on the same subject. Sarah is Mama to their 7 amazing children, 5 of which were delivered by Jacob and born at home. Jacob and Sarah shared a passion for health both in communication and in the physical body and supported each other in their businesses. After Jacob’s sudden passing in April of 2018, Sarah picked up his baton and continues on with his ...
E207 w/ Mike Broadwell-Light Therapy/The Future Of Healing
November 08, 2019 04:25 - 36 minutes - 33.8 MBMike Broadwell is the lead field rep and trainer for Theragem Fusion Light Therapy in the US. He's also created and produced several live and online workshops and summits on energy healing, chronic pain and inflammation. His latest program Why Inflammation? offers a counter-intuitive approach to solving chronic inflammatory conditions. Mike lives south of Nashville, TN, and is an engineer by training.
E206 Sara Siedleski Owner Winnipeg Nutrition
November 01, 2019 22:37 - 28 minutes - 26 MBSara is the owner of Winnipeg Nutrition. She practices Functional Medicine as a Registered Holistic Nutritionist. Her passion is to see people reach their full potential by using diet, exercise, lifestyle changes and specific nutrition to create health. Sara specializes in adrenal fatigue, hormone correction, thyroid disorders and digestive disorders / food allergies. Education * Canadian School of Natural Nutrition * Renai Sante Institute of Integrated Medicine * Functional Medicine Universi...
E205 W/ Christine Cernera-Certified Personal Trainer and NTP
October 30, 2019 18:08 - 25 minutes - 23.7 MBChrisitne Cernera is a Certified Personal Trainer, Nutritional Therapy Practitioner and owner of Reclaim Your Health in Freehold, New Jersey. She is also known as ̈Little Miss Wonderful ̈ by her husband of 28 years! She ditched a middle management career to pursue health and fitness. She educates as many people as she can about how their bodies work, how to balance eating for nutrition and pleasure and ultimately take charge of their health. Her educational/support group, the RESTART Program,...
E204 Vaccines Part 2 W/ Dr. Sheila Day Shaver, Dan Young and Becca Mayo Harrison
October 12, 2019 18:55 - 25 minutes - 23.3 MBI am a Naturopathic Doctor in SW Missouri but practice remotely World Wide. I worked as a Paramedic for many years but wanted to actually help people prevent disease and actually reverse it so began my studies. I learned people were reversing Cancer so took 2 amazing Holistic and Integrative Cancer Coaching Certification Courses and very much love working with cancer patients. My first grandbaby suffered horrific reactions from vaccines and through Dr. Dana Ullman (homeopath) I found Dr. Isaa...
E203 Mr Paleo - Arnold Wiseman from Florida:)
October 06, 2019 18:16 - 26 minutes - 24.5 MBArnold Wiseman, MR PALEO Functional Nutritionist/Exercise Specialist AGE: 67 HEIGHT: 5'-9 WEIGHT: 145 HEALTH: Excellent *One of the original "followers" of Dr. Loren Cordain, PALEO/PRIMAL/KETO Diet. *Former Men's Mgr. of exclusive PLAYBOY Hotel Gym & Spa on Miami Beach *Originator of "HEAVYHANDS" classic exercise program *Hatha Yoga Instructor, Lived in India Hard Science background, three different fields, including Exercise Physiology & Sports Medicine. Trained by Dr. Tony Abbott, NASA Sp...
E202 Wellness Wednesday Segment from September 11th 2019
October 06, 2019 18:02 - 25 minutes - 23.2 MBIn this episode Becca and Dan visit the challenges faced by all kids and their parents as children return to school. How to keep healthy children in spite of their public school environments. All of this and more in today’s episode of Total Wellness Radio.
E201 Tiffany Meyer NTP
October 03, 2019 13:51 - 33 minutes - 31 MBTiffany is a certified Nutritional Therapy Practitioner, driven to help clients alleviate chronic issues through natural remedies. Each client is treated as an individual, and no protocol is ever recommended for more than one client - it's 100% specific to the individual and their biochemical needs. Instead of walking away from an evaluation with a list of to-dos, clients receive regular touch points post-evaluation to help tweak protocols and recommendations as needed to ensure the client is...
E200 Dr. Carl Malone-The Natural Path in Fort Collins, CO.
August 28, 2019 11:41 - 35 minutes - 33.3 MBCarl Malone is ANMCB board certified (American Naturopathic Medical Certification Board) Doctor of BioEnergetic and Natural Medicine NET – Neuro Emotional Technique - Certfied Level 1 practitioner CRA – Contact Reflex Analysis NRT – Nutrition Response Testing MRA – Keppel Method Muscle Response Analysis GRT – Gonzales Rehabilitation Technique (Quantum Neurology) KST – Koren Specific Technique CBP - Certified Biofeedback Practitioner Colorado Registered Psychotherapist Bodywork Therapies: ...
E199 Un-Healthy Health Foods w/Craig and Dan
August 21, 2019 18:16 - 32 minutes - 29.6 MBUnhealthy Health Foods 1. Processed Low Fat and Fat Free Foods When this started, processed food manufacturers jumped on the bandwagon and started removing the fat from foods. But there's a huge problem... food tastes horrible when the fat has been removed. That's why they added a whole bunch of sugar to compensate. Saturated fat is harmless, but added sugar is incredibly harmful when consumed in excess The words "low-fat" or "fat-free" on a packaging usually mean that it is a highly proces...
E198 Flower Nicolle-Board Certified Holistic Health Practitioner
August 18, 2019 13:57 - 1 hour - 77.5 MBFlower Nicholle is a Board Certified Holistic Health Practitioner who helps you rebalance your body and achieve emotional releasing & freedom through Flower Essences, EFT/Tapping, Applied Kinesiology, natural energy and more. My name is Flower Nicholle because I love working with ancient Flower Medicine that helps you release the causes of stress + anxiety. It is my belief that many physical issues stem from emotional + mental imbalances. I am passionate about guiding women to understandin...
E197 Tim Rees Registered Nutritionist from Bavaria
August 16, 2019 03:41 - 48 minutes - 45.2 MBTim first became interested in nutrition to support his clients when working as a personal trainer in 2003. He pushed a little deeper into nutrition science and was able to tame some of his childhood diseases using diet. In 2012, due to an environmental issue, Tim went from super fit to very ill. Over the next few years he was diagnosed with Meniere’s disease (inner ear condition), alopecia universalis, mast cell activation disease (MCAD) and other seemingly unconnected conditions. Convention...
E196 Dr. Paul Anderson Theriault, ND
August 07, 2019 20:15 - 27 minutes - 25.8 MBDr. Paul Anderson Theriault is a Naturopathic Doctor in Calgary, Alberta, Canada. He has a practice focusing on Chronic Infectious disease, hormonal problems, digestive problems, and Autism. He performs triturations of many new homeopathic remedies himself, which he uses in his work. His triturated remedies are available from I&E Organics. http://www.drpaultheriault.com/publications/
E195 EMF Stress w/ Craig an Dan
August 01, 2019 22:14 - 16 minutes - 15.5 MBElectropollution can interfere, jam or alter brainwave patterns, cellular communication, sleep cycles and circadian rhythms. Symptoms caused by the depletion of our environment (what is now called Magnetic Deficiency Syndrome) include: • Stiffness in the shoulders, back, and neck • Lumbago • Chest pains • Headaches • Dizziness • Insomnia • Hypertension • Digestive disorders • Bone and nerve diseases The Earth’s natural magnetic resonance is created in a constant interaction between th...
E194 Healthy Skin w/ Craig and Dan
July 28, 2019 22:18 - 12 minutes - 11.2 MBToday Craig and Dan discussion centers around the largest organ in the human body, (actually, on the body). Today we talk about healthy skin and what you can do to achieve it, regardless of the condition or “symptom of reduced performance” It’s is important to retrain the brain, Symptoms are not dis-eases, they are evidence of faulty performance and all faulty performance stems from the gut . . . .Sorry, no way around it, so if you want your Skin to perform better, scrutinize your diet and o...
E193 Tammy Miller w/ Arbonne International
July 25, 2019 15:40 - 34 minutes - 31.7 MBI became a consultant in February of 2015. I began using Arbonne 4-5 years ago and became a preferred client then. As far as my story, I am a T1 Diabetic and have been since February 1986. The health of my body is so important. I also was a gymnast and nutrition was always preached to me by my coaches. Recently, we made a life change and moved to Virginia with the intention of retiring here. We learned soon after moving that the home we bought was contaminated with black mold. The...
E192 Dr. Larry G. Martin-Epigenetic and the Microbiome.
July 23, 2019 21:07 - 35 minutes - 32.7 MB10 years ago, Dr. Larry G. Martin and his wife were returning home when they were rear ended by a drunk driver. This accident took Dr. Martin out of private clinical practice over night. The recovery was long and tough but it gave him the opportunity to go back to school where he completed some very interesting studies. During that time, he had the blessing to find some amazing researchers that were far more gifted than he was. One of his main interests was in the science of epigenetic. Indee...
E191 Change Your Life w/ Craig and Dan
July 18, 2019 21:00 - 24 minutes - 22.8 MBIn this episode Craig and Dan talk about chapter 6, “It’s Time to Change Your Life,” from Dan’s book Country Doctor Your Personal Guide to the Ultimate Healing System. 18 Proven Steps to Achieve Optimum Health which you can acquire by going to CountryDoctorNutritionalCenter.com. This particular episode opens your eyes to the requirements that you need to be aware of in order to maximize your personal health gains. These are very simple yet powerful principles that when applied we see 90% imp...
E190 Zackary Smith-Mission 4 Health Podcast
July 16, 2019 17:01 - 23 minutes - 21.4 MBZachary Smith is a COPE certified health coach with his certification coming from the MacDonald Center for Obesity Prevention and Education, loves to integrate his friends, family, and his work by helping those closest to him get healthy. He has been coaching for over 2 years and has recently started his own podcast, called Mission 4 Health which is premised on adding value to peoples' lives by offering a 60 second health tip every weekday. You can watch his videos on Facebook and Instagram o...
E189 Leading Global Mental Wellness w/ Alyssa and Jackie and their company “Amare”
July 12, 2019 22:31 - 43 minutes - 40.1 MBAlyssa Markham and Jackie Britton We'll be talking about Amare: The Mental Wellness company who has the first gut-brain axis nutrition system. As for Alyssa’s background and education, she was born and raised in Colorado by parents who turned to homeopathics for relief for her mother who had found zero results with western medicine after having closed head injury in a car accident and was unable to sleep. Her shift with homeopathics led her mother and father to becoming practioners after ...
E188 Daniel Layton-Renasante Natural Health
July 11, 2019 19:21 - 29 minutes - 27.2 MBDaniel Layton, CFTA-Certified Fingernail and Tongue Analyst Daniel was introduced into this natural medicine field due to a near death experience. Over 15 years ago he contracted viral meningitis and was left paralyzed on his left side. He suffered no memory of anything from that experience for a span of about 6 or 7 months. His partner at that time was a Medical Doctor and informed him that had he chose to go to the hospital, he wouldn't be here today. Daniel was able to heal himself natur...
E187 Joint Health
July 10, 2019 18:48 - 28 minutes - 26.5 MBToday’s discussion affects everyone! It is currently the number one leading cause of disability among adults in the United States. Over 54 million have been diagnosed and that number climbs daily! By 2040 that number is estimated at 78 Million! Over 300,000 babies and children have this condition! Some tragic yet interesting corollaries are: * 49 Percent of Adults with Heart Disease Have this Condition! * 47 Percent of adults with Diabetes have this Condition! * 31 percent of adults liste...
E186 Nicole Kimmel w/ GEMA and Holistic Health Link
July 09, 2019 18:17 - 22 minutes - 20.4 MBNicole started her coaching career as an employee trainer in a large organization and quickly learned that people wanted to learn more than the tasks on a job description. As a result, her passion for “developing,” people (personally and professionally); developing new positions within organizations; developing new procedures/systems to streamline outdated practices; developing new programs to enhance work/life experiences, etc…but most importantly developing new mindsets! Nicole and husband...
E185 Dr. Lori L. Shemek-Best Selling Author of Fire-Up Your Fat Burn.
July 01, 2019 20:59 - 39 minutes - 36.6 MBDr. Shemek is well known as a pioneer in creating global awareness of low-level inflammation and how it is responsible for and the core cause of most illness, disease, faster aging and weight gain. She has been sending out the message about inflammation long before it was a buzz word. Dr. Lori has uncovered the pathway to the core cause of weight: inflamed fat cells that not only promote unwanted excess weight gain and belly fat, but poor health as well. Lori is a Nutrition and Weight Loss ex...
E184 Aaron’s Journey w/ The Ketogenic Lifestyle
June 30, 2019 02:28 - 41 minutes - 38.6 MBAaron’s personal journey with the ketogenic diet is inspiring, practical and doable! I myself took a couple of tips from Aaron after the interview and personally lost 16 pounds in the last 60 days just by adjusting one primary area of my eating. I hope you enjoy this episode as we catch up with Aaron and have him explain in great detail the practicality behind his approach to using a ketogenic lifestyle.