In this episode we review the eight week challenge launched by Becca Harrison. For those of you who do not know Becca, she personally has lost over 90 pounds and has drastically improved her health. More importantly she has documented this journey and has come up with several key points that you the listener need to know about in order to experience your own successful journey as well. The eight week challenge kicks off January 3 and you can access this at our Facebook page WeightLoss at CDNC or Country Doctor Nutritional Center.