E83 Top 10 "Heathy" Foods to Avoid
Total Wellness Radio: Enjoy Great Health Naturally
English - July 25, 2018 19:20 - 34 minutes - 32 MB - ★★★★★ - 25 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: E82 Interview w/ Kylie Horn
In this episode Becca and I discuss some of the most common foods that people want to believe are healthy, but in reality they erode health very quickly because of the sugar’s, chemicals, spiking of insulin, hormonal interferences and the list goes on and on. These types of foods have a negative impact and their daily consumption must be avoided in order to achieve optimum health.