Better Divorce Podcast artwork

Better Divorce Podcast

218 episodes - English - Latest episode: 7 days ago - ★★★★★ - 1 rating

Welcome to The Better Divorce Podcast. Paulette Rigo here to guide you through the storm of divorce into calmer waters.
Whether you're contemplating divorce, in the thick of it or rebuilding post-divorce, we've got you covered. Each week, we tackle tough topics, share resilience stories, and offer practical advice to help you navigate with confidence.
Remember, you're not alone and a brighter future awaits. Ready to turn a tough time into a time of growth?
Then let's get started.

Mental Health Health & Fitness
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Episodes

Ep. 63 Aja Nepenthe: Learn How To Date Safely In A Modern World And Find The Love You Deserve

October 28, 2020 14:00 - 57 minutes - 53.7 MB

Rebecca White is Aja Nepenthe.  An expert online dating coach and creator of Aja Nepenthe, the cutting edge way to date safely in a modern world. Her commitment to creating an optimal and safe dating experience is her life’s work. It is Rebecca’s personal experience and expertise that makes her strive to ensure each of her clients receives the customized and personal attention they need to be successful and safe in finding the love they deserve and desire. Rebecca is a lover of Asian studie...

Ep. 62 Jennifer Lawrence: CDFA Designs Divorce For Your Financial Success

October 21, 2020 10:00 - 45 minutes - 41.9 MB

Jen Lawrence: Certified Divorce Financial Analyst® professional, I partner with my clients to help them navigate a complex and emotional process.  I help my clients gain the stability to begin to rebuild their lives. Why I became a CDFA On a winter morning, one January, I received the call no wife wants to receive. My husband had been thinking about our relationship while traveling on business and had called me from the airport to say he was not coming home.  I know the feelings that accom...

Ep. 61 Liz Becker: CDS- A Career That Is Making a Difference!

October 14, 2020 12:00 - 52 minutes - 48.6 MB

For the past 22 years, unbeknownst to her, Liz Becker has actually been rehearsing in various plays in order to finally find the script that fits her the best. Whether she was corporately executing events along the East Coast for MAC Cosmetics, or independently running her own production company, she realized early on that effective communication was a key aspect of success both in her personal and professional life. When her son was three years old, she successfully navigated through a divo...

Ep. 60 Jaclyn Rodriquez- Family Law Attorney: Time Blinding, Psychological Abuse and The Art of Extreme Perseverance.

October 07, 2020 10:00 - 1 hour - 60.2 MB

Jaclyn Rodriguez is an English-Spanish bilingual Attorney at the Urbina Law Firm, LLC, focusing on family law and immigration. She was born in Atlanta, Georgia, but soon after moved to San Juan, Puerto Rico where she was raised with her paternal Cuban family until she was 16. In 1999, she returned to Atlanta, with her mother and stepfather, completed high school, and went on to college. In May 2006 she graduated from The University of Georgia with a B.A. in Spanish and in May 2012 she receive...

Ep. 59 Beth: Divorce Art Therapy - Yes! Creating Art to Help Heal From Divorce is Effective Therapy.

September 30, 2020 10:00 - 23 minutes - 22.2 MB

This is Beth, an Art Therapist by profession.  Beth started her own Instagram page @ divorce.art.heal documenting her divorce by sharing her mixed media art journaling pages.  Through Beth’s divorce, art was created as an outlet to express the rollercoaster of emotions. The goal is to let others who are experiencing a separation and/or divorce to know that you are not alone. Beth hopes her personal artwork resonated with others and can help the healing process. We cover: -What is Art The...

Ep. 58 Lara Seidel: Actress, 3rd Degree Black Belt, Charity Activist has a few things to teach about how to heal and thrive after divorce at 40.

September 16, 2020 12:00 - 41 minutes - 38.7 MB

Lara Seidel began her career in the entertainment business 26 years ago when she became a PA for Joe Camp, creator, writer, and director of the 70’s canine film superstar, Benji. She has been cast in over 40 commercials, one of which, Visa Checkout (narrated by Morgan Freeman), is currently airing nationally and internationally. Seidel also played the lead in the Donald Marguiles play, Collected Stories. She has played a variety of roles from a vampire in the upcoming Night Shift 2, to a mom ...

Ep. 57 Jenny Emblom Castro: How to Live Wholly in Times of Extreme Stress and Uncertainty

June 17, 2020 11:00 - 46 minutes - 43.3 MB

JENNY EMBLOM CASTRO is HERE!! Join Paulette, Sonia and Jenny the Founder + Creative Director of Living Wholly and Attune and experiential event held at Serenbe just southwest of Atlanta GA.  https://attuneexperience.com/ Jenny has a unique background that started with extensive experience in the luxury sector. She started her career in the buying offices at Neiman Marcus, then managed the Aspen and Vail stores for Loro Piana and directed buying for both locations. She also worked as Casa Tu...

Ep. 56 Winter Wheeler: Imposter Syndrome: Replacing Negative Self-Talk with Best Practices

June 17, 2020 11:00 - 53 minutes - 49.1 MB

Join Paulette, Sonia and Winter for this honest and insightful conversation about something we all struggle with but rarely discuss.  Imposture Syndrome. No it's not a disease...just a common feeling of not being enough or feeling like a fraud. How would Winter know what this feels  like? She too an experienced litigator, mediator and mother of 4 knows all too well. She wrote a piece all about it. Listen in! Winter is a civil litigator who brings an extensive and comprehensive body of expe...

Ep. 55 Shauna Galligan: Hollywood Stuntwomen goes from Head Injured to Head Strong

June 15, 2020 20:03 - 43 minutes - 40.4 MB

Shauna was born in Burbank, California. Growing up, Shauna was an athlete and played competitive soccer for nearly 20 years, skateboarding since the age of 3 and on her down time you could find her playing football or basketball with the boys. After graduating high school in 2001, Shauna moved to San Diego where she joined a world traveling soccer team and played the pro teams in their off season for experience. During that time, she sustained a traumatic brain injury and decided to travel ...

Ep. 54 Tracy Principi and Going No Contact. When is Enough Enough?

June 01, 2020 19:22 - 49 minutes - 45.9 MB

Paulette and Sonia is joined by Tracy Principi as she shares her expertise as an Embodiment Coach in Navigating No Contact with Toxic Parents. Tracy Principi Embodiment Coach Website: https://tracyprincipi.com/ Podcast: https://anchor.fm/tracy-principi Facebook Group: Navigating No Contact with Toxic Parents --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebetterdivorcepodcast/message

Ep. 54 Going No Contact. When is Enough Enough?

June 01, 2020 19:22 - 49 minutes - 45.9 MB

Paulette and Sonia is joined by Tracy Principi as she shares her expertise as an Embodiment Coach in Navigating No Contact with Toxic Parents. Tracy Principi Embodiment Coach Website: https://tracyprincipi.com/ Podcast: https://anchor.fm/tracy-principi Facebook Group: Navigating No Contact with Toxic Parents --- Send in a voice message: https://anchor.fm/thriving-in-chaos/message Support this podcast: https://anchor.fm/thriving-in-chaos/support

Ep. 53 Dorothy Johnson: How to get over your ex NOW!!

May 15, 2020 20:51 - 33 minutes - 30.9 MB

3 TOP TIPS you can use NOW for todays top Break-Up Coach!  If you are struggling with getting over your ex you need to listen to this podcast.  To learn now about Dorothy ...check her out here... Website: https://www.dorothyabjohnson.com/ Podcast: How to Get Over Your Ex - https://podcasts.apple.com/us/podcast/how-to-get-over-your-ex/id1484403141 Instagram: https://www.instagram.com/breakupcoachdorothy/ Paulette Rigo CDC, CDS Consultant/Coach Author Speaker Podcast Host 1:1 Retrea...

Ep. 52 Rosalind Sedacca: How to Co-Parent COVID and Beyond!

May 14, 2020 14:05 - 41 minutes - 38.4 MB

Rosalind Sedaca joins Paulette and Sonia Today! Rosalind Sedacca, CDC is the founder of the Child-Centered Divorce Network, a Divorce & Co-Parenting Coach and author of numerous books, e-courses and programs on divorcing with children and co-parenting successfully. Rosalind Sedacca, CDC The Voice of Child-Centered Divorce [email protected] Author: How Do I Tell the Kids about the Divorce? www.childcentereddivorce.com www.childcentereddivorce.com/kids Founder, Child-Ce...

Ep. 51 The Biggest Money Lesson We Can All Learn

May 01, 2020 15:08 - 40 minutes - 37.7 MB

This is the opportunity we have all been needing but avoiding!~ The hard conversations that need to be said. Life is completely unpredictable! And NOW it's been proven again that we got caught with our pants down.  We have to plan for the unexpected, the unknown and the unexplainable. We all like to feel confident in our abilities and save face with out children that we are smart and have it all together.  Parents don't have all the answers sometimes and we have to be willing to share ou...

Ep. 50 How Has 15 Days Turned Into 15 Weeks?

April 30, 2020 12:15 - 40 minutes - 37.5 MB

Have the last few weeks seemed to go on for eternity? Sonia and Paulette share the pros and cons of our new normal as professionals, wives, mothers and friends. Is our definition of community changing? How do we thrive in the chaos of it all?  --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebetterdivorcepodcast/message

Ep. 49 How To CO-Parent During CO-vid with Paulette and Sonia

April 17, 2020 19:40 - 1 hour - 69.7 MB

How has co-parenting changed in this age of "social distancing" and "sheltering in place"? We touch on Flossing, Seatbelts and Improved Communication!  Can we communicate more effectively instead of rushing to call a lawyer and engaging the courts to try to solve our conflicts?  Paulette and Sonia explore how Divorce is a study of conflict and conflict resolution.  Paulette Rigo CDC, CDS Consultant/Coach Author Speaker Podcast Host 1:1 Retreats Find out more about Paulette at www....

Ep. 47 Dana Mantilia: Identity Theft, The Dark Web and other ID pandemic concerns you need to know.

April 14, 2020 23:33 - 31 minutes - 29.2 MB

Dana Mantilia, President of Identron, joins Paulette for this important conversation all about how to protect your identity, particularly in these uncertain times.   Now more than ever women, children and seniors are victims of having their identity stolen leading to legal and financial troubles.   Dana is an identity Theft Expert and you need this information.  We all experience change in our lives and change creates and exposes our personal and financial information and makes it more avai...

Ep. 48 The Thriving In Chaos Project with Paulette Rigo and Sonia Queralt: The New Normal is NOW

April 14, 2020 23:31 - 1 hour - 56.8 MB

Wow! The Great Pause has begun. Candid Conversations are the New Normal.  The Thriving In Chaos PROJECT is born!!! After a year of flying solo hosting Thriving In Chaos I JOIN forces with Sonia Queralt Esq. of Divorceify! Join Registered Mediator and Certified Divorce Coach, Paulette Rigo and Attorney At Law, Sonia Queralt every week for candid, honest and inspiring conversation on 9 podcast platforms and The Thriving in Chaos Project Facebook Page. Paulette Rigo CDC, CDS Consultant/Coac...

Ep. 46 Christian Family: Are you fatalizing or fantasizing about divorce?

April 01, 2020 12:00 - 50 minutes - 46.7 MB

Christian Family, Esq. formerly known as Jamie Campbell (Pickens)(Manning) is a respected attorney with nearly 20 years of experience.  Christian was an endorsed candidate for Franklin County Domestic Court Judge in 2010 and limits her practice to divorce and family formation. Christian earned her Juris Doctorate from Case Western Reserve University in 2001 and her Bachelor's Degree from the University of Rochester in 1998. Twice divorced, Christian is now the mother of three little ones. ...

Ep. 45 Holly Haynes: It's a privilege to age... NOT a curse. How to let yourself off the hook and find peace.

March 25, 2020 01:00 - 1 hour - 56.5 MB

Holly and Paulette met on the little island of Ambergris Caye a few years back when life felt a bit simpler.  Even though life has changed considerably for both of them, they continue to shape, inspire and empower the lives of women all over the world as they share their passion for helping women live their best most authentic lives. Holly grew up in Tyler, Texas, and now resides in Steamboat Springs, Colorado, with her dad and 2 of your five children. Holly has been a Home Builder and Des...

Ep. 44 Pam Roy: A Success Story! She wanted to keep the family but she didn't want to keep the marriage.

March 18, 2020 12:00 - 51 minutes - 47.8 MB

Meet Pam Roy! Through her writing, speaking and mentorship, Pam advocates for the mental health and wellbeing of children and young adults. She writes a blog for parents about education and preparing students for the future of work.  Inspired by the meaning-centered philosophy of Viktor Frankl, Pam is involved in film and book projects related to bringing his ideas to a new generation.  She is the Executive Producer of an upcoming short film series entitled, Meaning in Madness, which shin...

Ep. 43 Barbara Bell: Retirement is not guaranteed and other financial myths.

March 13, 2020 12:00 - 51 minutes - 47.5 MB

Barbara Bell is a Certified Divorce Financial Analyst (CDFA) who has built a business around helping individuals and couples navigate the complex financial decisions involved in divorce.  As a child of divorce, Barbara saw firsthand the impact a lack of knowledge and support can have. You may not know what you have. You may not know what you’re entitled to. You may not know what to ask. You need someone by your side to educate, support and guide you through the process so you can find a bri...

Ep. 42 Sonia Queralt: Attorney, mother, Divorceify CEO teaches us why it's good to be allergic to bullshit!

March 02, 2020 20:00 - 57 minutes - 53.4 MB

Paulette and Sonia explore a fun, raw and spirited deep conversation!!  You don't want to miss this one. Sonia is a divorce litigator and a divorce survivor. She now dedicates her career to helping people going through divorce focus on making their happily ever after possible.  Sonia earned her bachelor’s degree at American University and studied law at Northeastern University School of Law. She lives in New York with her husband, her 9-month-old son and two cats, Bella and Ninja.  “Divor...

Ep. 41 MD Kiley Hanish teaches us after pregnancy and infant loss, our experience with grief can be very internal.

February 24, 2020 13:00 - 41 minutes - 38.5 MB

MD Kiley Hanish is an Occupational therapist who specializes in pregnancy and infant loss.  Grief and trauma need to be experienced. And we all must understand that everyone experiences them differently.  The MOVIE Return to Zero was created in honor of their son Norbert.  HOPE: The Foundation was created  Healing Retreat Outreach and education Peer support and community Empowerment What should women expect when they attend one of your retreats?  15-20 women come to feel validated a...

Ep. 40 Kelley Henry gets us Juicy!

February 19, 2020 13:00 - 42 minutes - 39.4 MB

Kelley is a passionate lover of all things JUICE. Juice is big business in the US, and it takes a lot of work, tons of organic produce, and precision timing to make a good clean, healthy juice. Kelley should know...as she had made certified organic cold-pressed juice for over five years when she opened Bamboo Juices here in Georgia after making it in her mom's kitchen. Paulette met Kelley at her kitchen tour and was overwhelmed by her skill and knowledge of being able to grow a brave busin...

Ep. 39 Maureen Spencer: Infectious Disease is nothing to sneeze at!!

February 05, 2020 13:00 - 57 minutes - 53.6 MB

Maureen Spencer, RN, M.Ed. has been an Infection Preventionist for over 40 years and is certified in infection control (CIC). As one of the early pioneers in infection control, she was awarded the APIC National Carole DeMille Award in 1990 and was selected as one of the APIC Heroes of Infection Prevention in 2007.  In 2012 she was selected as one of the "Who's Who of Infection Prevention" and in 2017 was recognized as a Fellow of the Association for Professionals in Infection Control ...

Ep. 38 Kristen Coffield: Is what you eat, eating you? `

January 31, 2020 13:00 - 1 hour - 61.8 MB

Kristen Coffield is the founder and owner of The Culinary Cure, a consulting business and education website dedicated to helping people harness the power of food to change their lives. Kristen is a passionate advocate for food as medicine. She reinvented her life after a series of events that left her health compromised, spiritually depleted and emotionally drained. Taking the simple daily habit of eating, Kristen turned what was on the end of her fork into a superpower to fuel her best lif...

Ep. 38 Kristen Coffield: The Culinary Cure

January 24, 2020 01:00 - 1 hour - 61.8 MB

Kristen Coffield is the founder and owner of The Culinary Cure, a consulting business and education website dedicated to helping people harness the power of food to change their lives. Kristen is a passionate advocate for food as medicine. She reinvented her life after a series of events that left her health compromised, spiritually depleted and emotionally drained. Taking the simple daily habit of eating, Kristen turned what was on the end of her fork into a superpower to fuel her best lif...

Ep. 37 Jillian Haddad: Snarky Sass, Kombucha and Butter Me up!

January 15, 2020 13:00 - 39 minutes - 36.1 MB

Jillian Haddad is here to set the record straight on how to shift your thinking and buying power.  Jillian Haddad, the owner of Butter Me Up Organics, started her company in 2008 after the frustration of not finding any nontoxic items in stores. She believes that what you put on your body is just as important as what you put in it and strives every day for the smallest environmental impact. She has been zero waste from the start, cruelty-free, dye and fragrance-free as well as completely su...

Ep. 36 Linda Beach: Learn how to live a life you don't need a vacation from!

January 01, 2020 13:00 - 42 minutes - 39.1 MB

Linda Beach is the adventurous founder of Freedom Lifestyle Today, a multi-faceted company that offers retreats and courses and coaching. She teaches women how to create a life they don’t need a vacation from. She’s been an entrepreneur her entire adult life, founding over a dozen businesses, including a chain of spa schools in 1998. Linda went on to become a well-known teacher, speaker, and writer for the spa industry and coached thousands of budding entrepreneurs to success. In early 201...

Ep. 35 Eliza Bacot: She makes her way out of the ICU and into changing what you use in your medicine cabinet AND the CBD hype!

December 26, 2019 01:21 - 47 minutes - 44.4 MB

Meet Eliza! She’s got a lot of letters after her name: Eliza Bacot, RN, MSN, ACNP-BC, Certified Wellness Practitioner. For 16 years, she worked as a nurse turned nurse practitioner in critical care with a focus on mitigating disease with pharmaceuticals. Eliza’s wellness journey began after seeing the level of preventable illness and suffering in the ICU without discussions of the toxic culture people live in. Women are exposed to 168 chemicals on a daily basis between all the products we ...

Ep. 36 Linda Beach: Your new life is waiting for you in Retreat and how to thrive as an Ex-Pat!

December 11, 2019 13:00 - 1 minute - 1.1 MB

Linda is a Freedom Lifestyle expert.  --- Support this podcast: https://anchor.fm/thriving-in-chaos/support

Ep. Linda Beach: Your new life is waiting for you in Retreat and how to thrive as an Ex-Pat!

December 11, 2019 13:00 - 1 minute - 1.1 MB

Linda is a Freedom Lifestyle expert.  --- Send in a voice message: https://anchor.fm/thriving-in-chaos/message Support this podcast: https://anchor.fm/thriving-in-chaos/support

Ep. 34 Amber Gregory: It is not about finding peace, it's about being at peace with what we find.

November 27, 2019 13:00 - 49 minutes - 45.7 MB

YOGA IS MY TRUE PASSION... The practice found me over ten years ago and has followed me around with nurturing love ever since. My yoga experience began at Charlestown Yoga in Boston, Massachusetts while volunteering for a non-profit organization that offered alternative healing services to veterans. In exchange, I was able to take yoga classes at the studio. I soon became a regular, sometimes taking two, even three classes each day. Simultaneously, I experienced a couple of unexpected lay...

Ep. 33 Julie Lorn: What's it like raising a family in an Agrihood you ask?

November 20, 2019 14:00 - 31 minutes - 28.7 MB

Chiropractor Pilates Teacher shares her story of raising a family in an unconventional way and watches them thrive.  JULIE LORD Most know Pilates instructor Julie Lord as Dr. Julie Lord, the local chiropractor!   Dr. Lord graduated from Life University in Atlanta. Julie brings her therapeutic touch to the mat by focusing on making classes healing and balancing for the body. With an undergrad in psychology from Campbell University in North Carolina, she likes to add a zen touch, ending each...

Ep. 33 Julie Lord: What's it like raising a family in an Agrihood you ask?

November 20, 2019 14:00 - 31 minutes - 28.7 MB

Chiropractor Pilates Teacher shares her story of raising a family in an unconventional way and watches them thrive.  JULIE LORD Most know Pilates instructor Julie Lord as Dr. Julie Lord, the local chiropractor!   Dr. Lord graduated from Life University in Atlanta. Julie brings her therapeutic touch to the mat by focusing on making classes healing and balancing for the body. With an undergrad in psychology from Campbell University in North Carolina, she likes to add a zen touch, ending each c...

Ep. 32 Taylor Wells: How Living Your Best Life isn't an option it's Who You Are. OH and did we mention WINE!!?

November 13, 2019 13:00 - 1 hour - 56.4 MB

Taylor Wells and Paulette met in Nantucket during the Nantucket Yoga Festival while Taylor was teaching and Paulette was soaking up the sun and the vibe. Taylor blew Paulette away and the two have been friends and sisters ever since. \ ✨ Happy SuperMom of 5✨ ✨Graduate of Brown University and Columbia University.✨ ✨Founder of 5 Prana Power Yoga Studios✨ ✨Author✨ ✨Entrepreneur✨ ✨United Nations Yoga Peace Ambassador✨ ✨Founder of Prana Restaurant - the first raw vegan restaurant in Newto...

Ep. 31 Megan Schaeffer: How Art and Community Can Save Us From Feeling Lost and Disconnected

November 06, 2019 13:00 - 46 minutes - 42.6 MB

Megan is a lover of art and community. She is the director of The Art Farm at Serenbe and is dedicated to bringing art to everyone in all of its forms to share its beauty and healing qualities.  Join Paulette and Megan for this candid chat as they discuss the healing aspects of art and how important it is to the community.  Megan Schaeffer is the Art Farm Director at Serenbe. After receiving a BA in Arts Management from the College of Charleston, Schaeffer completed the Sotheby's Institute...

Ep. 30 Melissa McKim: The Future of Yoga- The Practice, The Training, The Teaching. How Breath Can Alter the Devastation of Anxiety.

October 30, 2019 12:00 - 40 minutes - 37.7 MB

RYT500 Melissa joins Paulette for a heartfelt conversation about how yoga can change your life for the better.  Melissa McKim from Marshfield MA is a student and Yoga Alliance registered graduate of Sacred Space Yoga School's 500 hour Yoga Teacher Training.  Melissa started her healing and transformation journey back in the late 90’s when she felt lost, confused and hurting and she had no idea why.  Her life looked great on the outside but it felt ugly and painful on the inside and it was...

Ep. 29 Anne Jolles teaches us how to walk the Grace Trail and go from denial to peace.

October 16, 2019 12:00 - 40 minutes - 37.6 MB

Paulette and Anne go way back. Anne was instrumental in allowing her to access that part of her that had the courage to dig deep, ask the right questions and change her life for the better.  Anne is the creator of Grace Path and Grace Notes. She was a life coach before life coaching was cool.  Anne Barry Jolles is a renowned life coach, award-winning author, TEDx speaker, and creator of Grace TrailⓇ. Blending life experiences and research, Jolles created the Grace Trail and has shared it w...

Ep. 28 MD Melanie Perry: Listen to your body or else!! How the body heals naturally when you listen to the messages it sends you.

October 09, 2019 12:00 - 38 minutes - 35.9 MB

Dr. Melanie is a graduate of Life University where she received her Doctorate of Chiropractic degree in 2017. She is an advocate for a natural, holistic approach to patient care. Dr. Melanie emphasizes patient education, giving her patients the confidence to take an active role in their personal journeys to health and wellness. She stresses the importance of whole-body wellness, which includes a properly functioning musculoskeletal, immune and nervous system to achieve optimal health and wel...

Ep. 27 Vicky Townsend: Changing the the Divorce Experience and Building a Professional Support Network to Back It Up.

October 02, 2019 12:00 - 41 minutes - 38 MB

Paulette and Vicky met last March in Florida at the launch conference of The NADP and it changed everything about how she views the divorce process holistically. Join in this candid conversation to clearly understand how The NADP and coaches like Paulette are changing the stigma and overwhelm involved in the difficult decision-making journey resulting in creating your best life ahead of you. Vicky Townsend is the co-founder and CEO of National Association of Divorce Professionals, NADP.  V...

Ep. 23 Kara Nygren Adler: Finding Strength to Battle Postpartum Anxiety and Depression and The Joys of Recovery

September 30, 2019 12:00 - 56 minutes - 51.9 MB

Post-Partum Depression is a deeply difficult topic and one Kara is well versed in.  Paulette and Kara share the common myths about motherhood, postpartum anxiety and depression and the recovery process.  Kara bravely shares her story and gives hope to all women who battle the darkness a way out to experience the joy of motherhood they deserve.  Kara thought at 6 weeks she was well past the time frame of being diagnosed with postpartum anxiety and depression and could not understand why at...

Ep. 26 Lori Rourk: How to not only survive cancer but become a superstar entrepreneur!

September 18, 2019 12:00 - 42 minutes - 39.5 MB

Lori Rourk: 7 surgeries of reconstruction Breast Cancer Survivor makes an impact   Lori is a southern bell in every possible angle.  Lady Entertainer  Hostest with the mostest  Successful Interior Designer  Family girl  And one damn strong firecracker.  Don’t let her perfect hair, nails, makeup, clothing and home fool you for one second. She is a fighter and one strong determined diva.  Join Paulette and Lori for this funny, powerful, and inspirational story that is so needed.  So ...

Ep. 25 Margie Pargie breaks down the 3 tools you must have to nail social media. Yes, More Please!

September 11, 2019 12:00 - 40 minutes - 37.8 MB

Marjorie Scriven AKA Margie Pargie: The Aerial Yoga Goddess Content Magician!! Margie and Paulette chat real, raw, and honest about polyamory, delaying marriage and relationship, nomad life, living in the "far out" land of Maui, being an online social media presence and the  Margie originally from Sarasota FL found yoga after a marathon injury. She later manifested a scholarship for aerial yoga training and never looked back. She soon opened her own aerial yoga studio and began her social ...

Ep. 24 Christina Caputo Fenton: How you recover from loosing a sister to drugs, a life to booze, a career in beauty and turn it all around to help others

September 04, 2019 12:00 - 1 hour - 58.5 MB

Christina Caputo Fenton: Addiction is Everywhere! Addiction does not come in a nice neat package.  To Lead by Example is the best cure for addiction for children. Yoga was the cherry on top.  Meet Tina: a Boston girl who is significantly making a difference in the lives of so many suffering from addiction.  Tina and Paulette don’t believe in accidents.   They met on a terrible day for Tina in the Scituate Harbor parking lot that changed both of their lives for the better. Tina was stan...

Ep. 22 Rosalind Sedaca: The Voice of Child-Centered Divorce

August 21, 2019 12:00 - 50 minutes - 47.2 MB

  Rosalind Sedacca, CDC The Voice of Child-Centered Divorce Divorce & Co-Parenting Coach Paulette and Rosalind met in March at the NADP conference where Rosalind was a guest panel expert on child centered divorce and parenting.  Rosalinds words of wisdom and clarity hit a soft spot in Paulette as they connected immediately when we shared their stories of divorce. Rosalind is the Author of: How Do I Tell the Kids About the Divorce?   She created her book to answer that difficult questi...

Ep. 21 Debbie Martinez: Best ways to save money in divorce. (AND not to be missed unknown travel gems aka The Wizard of Oz)

August 14, 2019 12:00 - 56 minutes - 52.7 MB

You don't want to miss this episode that breaks down the 4 options for the divorce process and clears away the confusion. As a divorce and travel, expert Debbie shares her story (like many others) of divorce and opportunity. Her credentials are impressive but her energy is infectious.  Debbie Martinez is the founder and president of Transformation thru Divorce where she provides divorce, post-divorce and co-parenting coaching. She is a certified mindful life coach, Florida Supreme Court Cer...

Ep. 20 Stacie McCoy: Opioid crisis expert, recovery meeting house director and childhood family services director gives us hope.

August 07, 2019 17:00 - 1 hour - 65.7 MB

Join Stacie and Paulette as they walk down the path of divorce recovery after the pain and overwhelm of divorce. Divorce can be the catalyst for transformation and that was the case for both Stacie and Paulette. They met in Boston at an event for Mastin Kipp and again six months later in Bali where they went to join Mastin and his team of experts to write and five years later Stacie has not looked back.  You will benefit from her experience and wisdom in this fun and insightful conversation....

Ep. 19 Belinda Farrell Finds Her Friggin' Joy (and swims with dolphins and races stunt cars)

July 31, 2019 12:00 - 1 hour - 83.4 MB

 Join Belinda and Paulette as they explore all possibilities and the spark of magic. Belinda has been rescued by a turtle, learn to swim with dolphins, played with a momma whale and her baby and even swam with sharks.  Belinda has overcome major life challenges—the suicide of her son, complete financial loss, and healing a degenerated spine without surgery. But all was not lost. By using ancient Hawaiian techniques and accepting responsibility for every aspect of her life, she was able to ...

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