Better Divorce Podcast
218 episodes - English - Latest episode: 7 days ago - ★★★★★ - 1 ratingWelcome to The Better Divorce Podcast. Paulette Rigo here to guide you through the storm of divorce into calmer waters.
Whether you're contemplating divorce, in the thick of it or rebuilding post-divorce, we've got you covered. Each week, we tackle tough topics, share resilience stories, and offer practical advice to help you navigate with confidence.
Remember, you're not alone and a brighter future awaits. Ready to turn a tough time into a time of growth?
Then let's get started.
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Episodes
Ep. 18 Suzanna Quintana: Get Over Your Abusive Ex For Good! You're Still That Girl. Narcissistic Abuse
July 24, 2019 12:00 - 58 minutes - 54.3 MBYou don't want to miss this candid conversation with Author Suzanna Quintana and Paulette as they discuss the devastating and confusing experience of being in a relationship with a Narcissistic Abuser. Suzanna's personal experience and insight will open your eyes to the "inappropriate behavior" of an abusive marriage and why so many stay in relationships of control and abuse on average of 7 years. What are the warning signs that are so easy to overlook? How does it feel to be in an emo...
Ep: 17 Tammy Alvarez teaches us how to Own Our Power!!
July 17, 2019 12:00 - 51 minutes - 47.2 MBJoin Paulette and Tammy Alvarez for this candid, light hearted yet powerful discussion about Women in Business!! Tammy Alvarez is the CEO and founder of Coral Consulting Group, a business performance and leadership development firm that helps people grow and become strong transformational leaders. Recognized globally as an award winning and patent holding transformation expert, Tammy has spent over twenty years as a senior executive leading complex global businesses for some of the world...
Ep. 16 Adina Laver: Courage to Be Curious and Money Mindset
July 10, 2019 12:00 - 1 hour - 57.7 MBAre you struggling with your finances? Do you feel like money is a Mafia Lord or a Comforting Advisor? Join Paulette and Adina Laver as they discuss money, curiosity and authenticity. Adina Laver is a brilliant educator and coach. With her MBA, Master’s in Education, former Principal, a Certified Professional Coach and Neuroscience Junkie she has the skills and insight to get you unstuck. Paulette and Adina chat about the current flawed divorce landscape and how they both are determined...
Ep. 15 Catharine Blake: LICSW and Anxiety Coach-How Therapy and Writing Help Heal the Past. How Coaching Moves Us Forward.
July 05, 2019 12:00 - 1 hour - 62.2 MBPaulette and "Cat" both natives from Boston met by chance at the National Association of Divorce Professionals annual conference in Fort Lauderdale Florida last March 2019. It was instant hugs before chats and a business card exchange. They had so much in common besides experiencing endless traffic on Route 128. Daughters who love and play ice hockey, difficult and expensive divorces, and authoring memoirs that pushed a few buttons. Catharine is a true expert in her field and a tiny dyna...
Ep. 14 Julie Levin's Botanical skincare Journey from Alaska to Aspen
June 19, 2019 12:00 - 1 hour - 81.1 MBThis episode is dedicated to those who strive to research and know what they buy, why they buy it and what they put it on their skin. Julie Levin of Aspen Colorado shares her education, her commitment and her passion to organic plant-based skincare, Owner and curator of "Leaf People" Certified Organic Plant-Based skincare brand hand-made in Aspen Colorado. Julie Grew up in a very rural area of Alaska Worked in an organic bakery as a teen that sparks her curiosity in organics Dependent on...
Ep. 13 Joanne Johnson: Finding The Courage to Divorce Abuse and Narcissism
May 21, 2019 15:00 - 57 minutes - 52.9 MBHAPPY AND AMAZED Joanne Johnson joins Paulette for this compassionate and inspirational hour of awareness. Joanne has always seen the world a little differently and because of that she has experienced some AMAZING things. She will remind people of their true inner power and to use all of the spiritual knowledge and life experiences to make peace with their sorrows and embrace the life they were meant to live. She was never excited about life until he learned how to focus on the power of pu...
Ep. 12 Plant-Based Curiosity: The Why and the Hows
April 03, 2019 22:00 - 38 minutes - 35.7 MBPaulette Rigo CDC, CDS Consultant/Coach Author Speaker Podcast Host 1:1 Retreats Find out more about Paulette at www.betterdivorceacademy.com www.bettercareerproject.com www.betterdivorceblueprint.com www.betterdivorcesummit.com Call it what you will! Vegan, Compassionate Eating, Plant-Based, Whole Foods, Organic etc etc etc... This is without a doubt the number one curiosity Paulette and Elizabeth are asked about on a daily basis. Both of us share our journey to finding this g...
Ep. 11 What is all the current confusion about cheating?
March 27, 2019 18:00 - 51 minutes - 47.5 MBPaulette Rigo CDC, CDS Consultant/Coach Author Speaker Podcast Host 1:1 Retreats Find out more about Paulette at www.betterdivorceacademy.com www.bettercareerproject.com www.betterdivorceblueprint.com www.betterdivorcesummit.comIn this episode, we talk about the definition of cheating in a relationship. There appears to be a lot of confusion with the popularity of online communication, texting, email and social media. Join us as we explore how this new age of communication has ...
Ep. 10 How to Find Gratitude in a World that Seeks to Destroy It
March 21, 2019 04:12 - 37 minutes - 34.9 MBPaulette Rigo CDC, CDS Consultant/Coach Author Speaker Podcast Host 1:1 Retreats Find out more about Paulette at www.betterdivorceacademy.com www.bettercareerproject.com www.betterdivorceblueprint.com www.betterdivorcesummit.com Join Paulette as she gives you specific tips to simplify and clarify your gratitude process. We have to choose to be grateful, what are you choosing today? Please share this episode with anyone who may need this message! --- Send in a voice message: ...
Ep. 9 How to Date After Divorce
March 13, 2019 13:56 - 50 minutes - 47.1 MBPaulette Rigo CDC, CDS Consultant/Coach Author Speaker Podcast Host 1:1 Retreats Find out more about Paulette at www.betterdivorceacademy.com www.bettercareerproject.com www.betterdivorceblueprint.com www.betterdivorcesummit.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebetterdivorcepodcast/message
Ep. 8 Michale Hartte: The Dramatic Effect Our Youth Has On Our Eating Habits
March 06, 2019 20:20 - 1 hour - 60 MBWelcome to Thriving in Chaos. Paulette Rigo CDC, CDS Consultant/Coach Author Speaker Podcast Host 1:1 Retreats Find out more about Paulette at www.betterdivorceacademy.com www.bettercareerproject.com www.betterdivorceblueprint.com www.betterdivorcesummit.com We strive to bring you the best in wellness, nutrition and creating a diet that sustains you. Today we bring to you Michale Hartte: Certified Herbalist, Personal Trainer, Nutrition Expert and Wellness Expert as she shares ...
Ep. 7 Joan Barry: The Devastation of Human Trafficking
February 27, 2019 18:00 - 43 minutes - 40.6 MBPaulette Rigo CDC, CDS Consultant/Coach Author Speaker Podcast Host 1:1 Retreats Find out more about Paulette at www.betterdivorceacademy.com www.bettercareerproject.com www.betterdivorceblueprint.com www.betterdivorcesummit.com Let's Welcome Joan Barry to The Podcast! She has given approximately 70 speeches to educate women about the dangers of human trafficking. We talk about the devastation of Human Trafficking and its the effect on exploitation of women has society as a whol...
Ep. 6 Rebirth and Rebuilding the Self after life change
February 20, 2019 14:07 - 47 minutes - 44.3 MBRebuilding the self before we venture into any new relationship Loss of the familiar Loss of the comfortable Getting in touch with the self Slowing down Sitting in silence Step ONE- accepting the grief as being an essential part of the process allowing ourselves to "feel" the feelings of grief in order to assimilate and process them Consider a few simple tasks at hand AND recall It doesn’t happen overnight One drawer at a time One shelf at a time One minute at a time ...
Ep 5. Kishanta Comert: Owner of Island Organics, Founder and CEO KICO Jewelry, Attorney at Law and Female Entrepreneur
February 13, 2019 18:48 - 22 minutes - 20.5 MBSit back and enjoy this candid and uplifting interview with one of the most inspiring and knowledgable women promoting eco-friendly, sustainable and gorgeous jewelry, soaps, candles and handcrafted artistry. She shares with us how Island Organics and KiCo Jewelry was created. We discuss the environment, female entrepreneurship and her vision for the future. Paulette Rigo CDC, CDS Consultant/Coach Author Speaker Podcast Host 1:1 Retreats Find out more about Paulette at www.better...
Ep. 4 The Divorce Deluge: Is anyone happily married anymore?
February 13, 2019 18:00 - 57 minutes - 53 MBPaulette Rigo CDC, CDS Consultant/Coach Author Speaker Podcast Host 1:1 Retreats Find out more about Paulette at www.betterdivorceacademy.com www.bettercareerproject.com www.betterdivorceblueprint.com www.betterdivorcesummit.com The Divorce Deluge: Is anyone happily married anymore? Let’s love our gentleman. We don’t want to neglect them. There are good ones and highly evolved ones. When we learn to keep our heart open and continue to try in our personal love, we reap amazin...
Ep. 3 Moving Forward, Changing Direction and Stepping Out of Your Box
February 06, 2019 14:00 - 1 hour - 85 MBPaulette Rigo CDC, CDS Consultant/Coach Author Speaker Podcast Host 1:1 Retreats Find out more about Paulette at www.betterdivorceacademy.com www.bettercareerproject.com www.betterdivorceblueprint.com www.betterdivorcesummit.com Fear of change is our obstacle What is Uncomfortable? Need to feel comfortable at all times It’s all we know Creatures of habit Moments where I need to create chaos As we contemplate? Am I worthy of this? Am in ready for this? Like an “addic...
Gracefully Divorce : 3 Simple Strategies for Navigating the Journey Wisely
February 04, 2019 02:12 - 2 hours - 119 MBPaulette Rigo CDC, CDS Consultant/Coach Author Speaker Podcast Host 1:1 Retreats Find out more about Paulette at www.betterdivorceacademy.com www.bettercareerproject.com www.betterdivorceblueprint.com www.betterdivorcesummit.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebetterdivorcepodcast/message
Ep. 2 Letting Go and Healing
January 30, 2019 18:50 - 37 minutes - 34.9 MBLatest episode of Thriving In Chaos: with Paulette and Elizabeth Ann Stanley show notes. We share what is our fly in your chardonnay. BOOK patience: such a long process building a launch team Surrender has a connotation of allowing the universe to hold you and nurture you and take care of everything but in reality letting go is releasing our attachment to the outcome letting the process of healing begin when we stop forcing and stop trying to control every blink of our eye, every co...