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May I walk with you and help calm you through your anxiety attack?
Thoughts Can Heal Podcast
English - April 11, 2024 04:00 - 19 minutes - 31.8 MB - ★★★★★ - 9 ratingsMental Health Health & Fitness Education Self-Improvement lawofattraction anxiety healinganxiety Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Awakening Calm: A 20-Minute Yoga Nidra Retreat
Welcome to the Thoughts Can Heal podcast. In today's episode I'd like to walk along side you and provide support while you navigate through your anxiety and/ or your panic attack. *Note: I am not a doctor and it is very important to seek professional medical advice if you are suffering with panic/anxiety issues. With that being said, I am a researcher and I only use scientificicly backed tools and techniques to help heal the physical and emotional effects of stress and anxiety. I can hold space here for you because I understand the debilitaing affects anxiety has had in my life. I hope to be a comfort to you. You are not alone. Love, Denise