The Tim Ferriss Show
615 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 14.3K ratingsTim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Episodes
#162: How to Be Tim Ferriss - Featuring Freakonomics
May 27, 2016 13:48 - 40 minutes - 37.5 MBThis episode is a role-reversal. I flew to New York City and sat down with Stephen J. Dubner (@freakonomics) of Freakonomics fame. He proceeded to ask me all sorts of questions that I'd never heard before, and we recorded the entire thing. It was a blast. His team did an incredible job with post-production, and I wanted to share the conversation with all of you. You can learn more about Stephen J. Dubner and his team at Freakonomics.com, on Twitter, or you can subscribe to their sho...
#161: Lessons from War, Tribal Societies, and a Non-Fiction Life (Sebastian Junger)
May 22, 2016 17:26 - 2 hours - 128 MBIf you want a better understanding of warriors, tribal societies, human nature, and what we can learn from it all, this is for you. My podcast guest is Sebastian Junger (@sebastianjunger), the #1 New York Times best-selling author of The Perfect Storm, Fire, A Death in Belmont, War, and Tribe. As an award-winning journalist, a contributing editor to Vanity Fair, and a special correspondent at ABC News, he has covered major international news stories around the world and has received...
#160: Assessing Risk and Living Without a Rope – Lessons from Alex Honnold
May 17, 2016 12:48 - 1 hour - 98.2 MBAlex Honnold (@alexhonnold, Facebook: /alexhonnold) is a professional adventure rock climber whose audacious free-solo (no ropes, no partner) ascents of America’s biggest cliffs have made him one of the most recognized and followed climbers in the world. Honnold is distinguished for his uncanny ability to control his fear while scaling cliffs of dizzying heights without a rope to protect him if he falls. His most celebrated achievements include the first and only free-solos of the M...
#159: How to Optimize Creative Output — Jarvis versus Ferriss
May 13, 2016 00:33 - 1 hour - 86.9 MBThis episode is a conversation/debate/trading of ideas between Chase Jarvis (@ChaseJarvis) and yours truly. We discuss a little bit of everything, including: Optimizing creative output Systems thinking Quota setting Celebrating the small wins Success for type-A personalities Meditation techniques Absurdity The details of the struggles of creating a high level And much, much more... If you enjoy this conversation, we invite you to check out CreativeLive.com/30DaysofGenius where you c...
#158: The Secrets of Gymnastic Strength Training
May 08, 2016 12:15 - 3 hours - 174 MBIf you loved the Pavel, Poliquin, or Dom D’Agostino episodes, you'll love this one. My guest this episode isChristopher Sommer (GymnasticBodies on Instagram/Facebook), former US national team gymnastics coach. He is also the founder of GymnasticBodies, a training system that I’m currently testing (and have no affiliation with). As a world-renowned Olympic coach, Sommer is known for building his students into some of the strongest, most powerful athletes in the world. During his exte...
#157: The Importance of Being Dirty: Lessons from Mike Rowe
May 04, 2016 05:14 - 2 hours - 125 MB"Just because you love something doesn’t mean you can’t suck at it." - Mike Rowe Mike Rowe (@mikeroweworks) is perhaps the best storyteller and pitchman I've ever had on the show. You may know Mike Rowe as the host of Dirty Jobs. Mike Rowe is a TV host, writer, narrator, producer, actor and spokesman. His performing career began in 1984 when he faked his way into the Baltimore Opera to get his union card and meet girls, both of which he accomplished during a performance of Rigoletto...
#156: Joshua Skenes -- Playing with Fire
April 30, 2016 16:36 - 1 hour - 83.2 MB"The answer is either yes or no. If it's 'no,' then I have to start over." - Joshua Skenes Joshua Skenes (IG: @jskenes) has become famous for his use of fire. As chef-owner of Saison in San Francisco (three Michelin stars), he has classical training and loves his high-end Japanese Nenohi knives, but nothing captures his imagination quite like the open flame. The back of his business card sports three words, stark on ivory stock: Play with fire. In this episode, we explore his obsess...
#155: On Zero-to-Hero Transformations
April 27, 2016 04:42 - 1 hour - 58.1 MBIn this episode, we don't have any special guests, unless you count the multiple personalities in my own head. We are not talking to Arnold Schwarzenegger, black-market chemists, Josh Waitzkin, Jamie Foxx or anyone else per our regular interviews. Today, I'll be responding to questions you upvoted on Reddit. This episode includes gems like: My favorite books Learning to take better notes How I develop skills Things that I'm excited about in the next 3-5 years Plus much more... Enjoy...
#154: The Habits of a Master -- Paulo Coelho, Author of The Alchemist
April 23, 2016 14:23 - 32 minutes - 29.5 MB"A successful writing day is the day that I suffer in the morning, and I have fun in the evening." -Paulo Coelho Paulo Coelho (@paulocoelho) has long been one of my writing inspirations. His books, of near universal appeal, spans from The Alchemist to the most recent Adultery and has been translated into more than 70 languages. Few people know that The Alchemist, which has sold more than 65 million copies worldwide, was originally published by a small Brazilian publisher to the tune...
#153: The Man Who Studied 1,000 Deaths to Learn How to Live
April 13, 2016 14:47 - 1 hour - 97.4 MBAt the end of our lives, what do we most wish for? And how can knowing this help you live better lives now? BJ Miller, MD (@zenhospice) knows. BJ is a palliative care physician at Zen Hospice Project in San Francisco, where he thinks deeply about how to create a dignified, graceful end of life for his patients. He is an expert in death, but he’s also learned how we can dramatically improve our own lives, often with very small changes. When you consider that he has guided or been inv...
#152: On Philosophy and Riches
April 09, 2016 20:38 - 10 minutes - 9.52 MBWhenever I succumb to social pressure to treat time as less valuable than income, that's when I turn to stoicism. In this special episode of the podcast, I'm sharing one of my favorite letters from Seneca, "On Philosophy and Riches." This is a must-listen for anyone obsessed with increasing wealth or material possessions. My favorite portion begins with, "I might close my letter at this point." If you want to learn more of Seneca's teachings, I've compiled his letters into a collect...
#151: How to Overcome Fear - Lessons from Firefighter and Luger, Caroline Paul
April 05, 2016 02:48 - 1 hour - 93.2 MBCaroline Paul (@carowriter) is a blast and can also probably kick my ass... seriously. Caroline is the author of four published books. Her latest is the New York Times best seller The Gutsy Girl: Escapades for Your Life of Epic Adventure. Once a young scaredy-cat, Caroline decided that fear got in the way of the life she wanted--of excitement, confidence, and self-reliance. She has since flown planes, rafted big rivers, climbed tall mountains, and fought fires as one of the first fe...
#150: Morgan Spurlock: Inside the Mind of a Human Guinea Pig
March 29, 2016 23:09 - 1 hour - 62 MBThis is an interview you’ve been asking for since before I started the podcast: Morgan Spurlock. Morgan Spurlock (@morganspurlock) is an Oscar-nominated documentary filmmaker based in New York. He is a prolific writer, director, producer, and human guinea pig. His first film, Super Size Me, premiered at the Sundance Film Festival in 2004, winning Best Directing honors. The film went on to win the Writers Guild of America Best Documentary Screenplay award as well as garner an Academy...
#149: How to Live in The Moment
March 27, 2016 12:51 - 10 minutes - 9.91 MBI once wrote, "We all like to appear 'successful' (a nebulous term at best) and the media likes to portray standouts as superheroes...Most 'superheroes' are nothing of the sort. They’re weird, neurotic creatures who do big things DESPITE lots of self-defeating habits and self-talk." Focusing on what people accomplish without understanding the mindset that allows them to experience that success leads to limited results. To help close the gap, I wanted to share On The Shortness of Lif...
#148: Josh Waitzkin, The Prodigy Returns
March 22, 2016 22:17 - 1 hour - 103 MBEver since episode #2 of the podcast, you’ve been asking for more Josh Waitzkin, so here it is! This is an in-depth jam session, and you can definitely listen to this one independently. Josh Waitzkin was the basis for the book and movie Searching for Bobby Fischer. Considered a chess prodigy, he has perfected learning strategies that can be applied to anything, including his other loves of Brazilian jiu-jitsu (he’s a black belt under phenom Marcelo Garcia) and Tai Chi push hands (he...
#147: How to Avoid the Busy Trap (And Other Misuses of Your Time)
March 18, 2016 16:16 - 14 minutes - 13 MBToday's episode is a bite-sized morsel for your brain and for your life. This is an excerpt from my favorite writing of all time. This letter is #22, "On the Futility of Halfway Measures." As usual, Seneca takes a little time in his preamble to get warmed up. That is his style. He seems to enjoy feeling out the recipient of his letter before jumping into the details. I love this letter because it addresses how we spend our time, which is one of the biggest stresses for all people, a...
#146: The Random Show, Ice Cold Edition
March 16, 2016 03:36 - 1 hour - 55.8 MBThis is not going to be a long form interview where I dissect and deconstruct a world-class performer. Instead, this is a special edition of the Random Show. I am joined by Kevin Rose (@KevinRose), serial entrepreneur, and all around wild and crazy guy! Enjoy! Show notes and links for this episode can be found at www.fourhourworkweek.com/podcast. This podcast is brought to you by Wealthfront. Wealthfront is a massively disruptive (in a good way) set-it-and-forget-it investing servic...
#145: The Interview Master: Cal Fussman and the Power of Listening
March 11, 2016 13:15 - 3 hours - 178 MBThis episode is very special to me and features a verbal Jedi who never gets interviewed himself: Cal Fussman. Cal (@calfussman) is a New York Times bestselling author and a writer-at-large for Esquire Magazine, where he is best known for being a primary writer of the “What I Learned” feature. The Austin Chronicle has described Cal's interviewing skills as "peerless." He has transformed oral history into an art form, conducting probing interviews with the icons who’ve shaped the las...
#144: How to 10X Your Results, One Tiny Tweak at a Time
March 05, 2016 00:36 - 42 minutes - 38.6 MBIf you've enjoyed my previous in-between episodes , then this might be your favorite episode ever. It's one of the most actionable, information-packed interviews I've ever done. This time, it's Joel Stein (@TheJoelStein) asking the questions. Joel is one of the funniest writers I have ever read, and he's great at leading an interview. Here's how it all happened: Joel wanted me to help him figure out 5 areas he could improve for an upcoming series he was going to create. I have many ...
#143: The World's Most Famous Performance-Enhancement Chemist
March 02, 2016 05:09 - 2 hours - 138 MBAt the behest of my astute legal counsel, here is a legal disclaimer for this episode: First, I am not recommending, endorsing, or supporting any of the substances or compounds (especially illegal) discussed or described in the interview. I am interviewing Patrick Arnold as a journalist seeking additional information regarding matters of public interest and concern. Second, I have removed some of the names of athletes who are alleged to have used performance enhancing drugs. I recog...
#142: How to Achieve Self-Ownership
February 28, 2016 15:34 - 11 minutes - 10.9 MBThis is one of my favorite letters from Seneca. Before you listen, I want you to think about this philosophy from Fight Club: "The things you own end up owning you." - Tyler Durden Understanding this mindset will help you to explore the practical philosophies found in this episode. Please enjoy Letter 42, On Values, by Seneca the Younger. If you find this useful, you can pick up the whole collection at the Tao of Seneca. Enjoy! Show notes and links for this episode can be found at w...
#141: Kaskade and Sekou Andrews: The Musician and the Poet
February 23, 2016 23:57 - 45 minutes - 41.9 MBThis episode is a special double header. It features one interview and one performance. First up is Kaskade (@Kaskade), widely considered one of the Founding Fathers of Progressive House Music. He's been voted "America's Best DJ" twice by DJ Times, headlined Coachella 4x, and been nominated for Grammys 5x. Next, you'll hear Sekou Andrews (@SekouAndrews), the most impressive poetic voice I've ever heard. I first saw him perform at TED, where he blew my mind. Sekou is a schoolteacher ...
#140: Shaun White: The Most Unholy Snowboarder Ever
February 18, 2016 06:10 - 1 hour - 71.9 MB"My parents never really told me I couldn't do anything." - Shaun White This particular episode comes from a fun event -- my first live podcast at the iconic Troubadour in L.A. It sold out through my newsletter in 30 minutes, so thanks to all of you who came. If you haven't signed up for the email newsletter, you should check it out. It's free. Just go to fourhourworkweek.com/friday. There were quite a few amazing guests at the event, and we're going to divide them up into a few epi...
#139: Meet "Scorpion," The Real-Life Santa Claus with an IQ of 197
February 16, 2016 13:23 - 1 hour - 97.1 MBThis episode might make your head explode... in the best way possible. Walter O'Brien (AKA "Scorpion") (@walterobrienscs) is the founder of Scorpion Computer Services and ConciergeUp.com, a for-hire global think tank that provides intelligence-on-demand as a concierge service. The tag line for the latter is, "for any funded need." Need to defend against chemical warfare? Move an entire manufacturing operation over a weekend? Save a loved one from a deceitful spouse? Thread the needl...
#138: How Seth Godin Manages His Life -- Rules, Principles, and Obsessions
February 10, 2016 13:20 - 2 hours - 111 MBI expected this episode to be amazing, and Seth 10x'd expectations. He's incredible. Seth Godin (@thisissethsblog) is the author of 17 bestselling books that have been translated into more than 35 languages. He writes about the way ideas spread, marketing, strategic quitting, leadership, and--most of all--challenging the status quo in all areas. His books include Linchpin, Tribes, The Dip, Purple Cow, and What to do When it's Your Turn (And it's Always Your Turn). Seth has founded s...
#137: How to Practice Poverty and Reduce Fear
February 02, 2016 16:52 - 16 minutes - 15 MBSometimes mindset is everything. That's why I hope you pay close attention to this episode of the podcast. This two-thousand-year-old letter from Seneca the Younger is a practical guide for constructing world-class habits. The careful listener will find an extremely practical blueprint for optimizing performance in high-stress situations. Show notes and links for this episode can be found at www.fourhourworkweek.com/podcast. If you enjoy this lesson, I highly recommend listening to ...
#136: Naval Ravikant on Happiness Hacks and The 5 Chimps Theory
January 29, 2016 13:36 - 56 minutes - 51.9 MBWhen a guest is nominated for "Podcast of the Year," that's usually a good sign to bring them to the show for more. That's why Naval Ravikant (@naval) is back, and this time, he's answering your questions. For those of you that missed round 1, Naval is the CEO and a co-founder of AngelList. He has invested in more than 100 companies, including more than a few “unicorn” mega-successes. Maybe most importantly, he has developed a diverse set of skills and knowledge that are invaluable....
#135: Luis Von Ahn on Learning Languages, Building Companies, and Changing the World
January 26, 2016 21:39 - 2 hours - 125 MBLuis von Ahn (@luisvonahn) is an entrepreneur and computer science professor at Carnegie Mellon University. He is known for inventing CAPTCHAs, being a MacArthur Fellow ("genius grant" recipient), and selling two companies to Google in his 20's. Luis has been named one of the 10 Most Brilliant Scientists by Popular Science Magazine, one of the 50 Best Brains in Science by Discover, one of the Top Young Innovators Under 35 by MIT Technology Review, and one of the 100 Most Innovative ...
#134: The Tao of Seneca
January 22, 2016 06:31 - 27 minutes - 25.5 MBThis is a special episode that is the result of more than 10 years of dreaming. For years, I've been studying Stoicism, but I've always had a particular interest in The Tao of Seneca. What is the Tao of Seneca? There's a collection of letters called, "The Moral Letters to Lucilius." And I have read this entire collection of letters and other letters of Seneca, the author, probably more than 100 times. It has been my constant companion for at least the last 10 years. And I have given...
#133: Edward Norton on Mastery, Must-Read Books, and The Future of CrowdFunding
January 18, 2016 18:36 - 1 hour - 76.1 MBThis episode, I sit down with Edward Norton (@EdwardNorton). Edward is an actor, filmmaker and activist. He has been nominated for three Academy Awards for his work in Primal Fear, American History X, and Birdman. He has starred in scores of other films, including Fight Club, The Illusionist, and Moonrise Kingdom. Unbeknownst to most people, Edward is also a serial startup founder (e.g. CrowdRise; here’s my current campaign), a UN ambassador for biodiversity, a massively successful ...
#132: Chris Sacca on Shark Tank, Building Your Business, and Startup Mistakes
January 15, 2016 05:37 - 47 minutes - 43.1 MBSometimes one interview just isn't enough. That was certainly the case with my good friend, Chris Sacca. Chris (who I interviewed before) was recently the cover story of the Midas Issue of Forbes magazine. He was on the cover because he's a newly minted billionaire and the proprietor of what will likely be the most successful venture capital fund in history: LOWERCASE Capital. He's an early-stage investor in companies like Twitter, Uber, Instagram, Kickstarter, and many more. Also, ...
#131: Eric Weinstein on Challenging “Reality,” Working with Peter Thiel, and Destroying Education to Save It
January 13, 2016 15:31 - 1 hour - 83.9 MBMy guest this episode is my friend, Eric Weinstein (@ericrweinstein), managing director of Thiel Capital, a Ph.D in mathematical physics from Harvard, and a research fellow at the Mathematical Institute of Oxford University. We recorded at my house after Eric emailed me this question: "Wanna try a podcast on… psychedelics, theories of everything, and the need to destroy education in order to save it?" He’s brilliant and hilarious. If you enjoyed my podcasts with Derek Sivers or Sam ...
#130: Daymond John and How to Turn Weaknesses into Strengths
January 07, 2016 04:15 - 36 minutes - 33.7 MBUsually, it's my job to deconstruct world-class performers. This time around, the tables are turned. Many of you have wanted to hear me interviewed, so this week Daymond John (@thesharkdaymond), star of ABC's Shark Tank and the CEO and founder of FUBU, is in charge and asking the questions. Daymond has a new book called The Power of Broke, and he is an expert interviewer and interrogator. In this episode, you'll learn untold stories about my beginnings and the advantages that exist ...
#129: Recommendations and Resolutions for 2016 - Kevin Rose and Tim Ferriss
January 03, 2016 22:25 - 1 hour - 62.1 MBThis episode is ~99% serious recommendations and resolutions for 2016. But I am joined by tech entrepreneur and investor, Kevin Rose, so it's at least 1% shenanigans. The conversation is also a new experiment for The Random Show. O-tanoshimi dane! For all previous episodes of The Random Show, including the infamous China Scam episode, click here. ### This episode is brought to you by Headspace, the world's most popular meditation app (More than 4,000,000 users). It's used in more th...
#128: Derek Sivers Reloaded - On Success Habits and Billionaires with Perfect Abs
December 28, 2015 19:58 - 34 minutes - 31.5 MBDerek Sivers (@sivers) is one of my favorite humans, and I call him often for advice. Think of him as a philosopher-king programmer, master teacher, and merry prankster. Originally a professional musician and circus clown, Derek created CD Baby in 1998. It became the largest seller of independent music online, with $100 million in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22 million, giving the proceeds to a charitable trust for music education. By popular demand...
#127: Amelia Boone on Beating 99% of Men and Suffering for a High-Performance Life
December 22, 2015 06:08 - 1 hour - 83.1 MBAmelia Boone (@ameliaboone) has been called the Michael Jordan of obstacle course racing (OCR). This episode explores her training, nutrition, rehab, "pre-hab", and more. In a sense, Amelia is more impressive than MJ, as she conquered OCR while building a stellar full-time career in law. Since the sport’s inception, she’s amassed more than 30 victories and 50 podiums. In the 2012 World's Toughest Mudder competition, which lasted 24 hours, she finished 2nd OVERALL out of 1,000+ compe...
#126: 25 Things I've Learned from Podcast Guests in 2015
December 18, 2015 23:58 - 35 minutes - 32.3 MBIn this short episode (approximately 30 minutes), I describe 25 tips, tricks, and quotes from podcast guests that I've incorporated into my own life in 2015. Show notes for all episodes can be found at fourhourworkweek.com/podcast Two of my episodes from 2015 have been nominated for "best podcast of the year," and I'd love your votes! You can vote for both, if you like: - Jamie Foxx (click here) - Naval Ravikant (click here) Thanks for listening, and enjoy! Happy holidays to you and...
#125: Derek Sivers on Developing Confidence, Finding Happiness, and Saying "No" to Millions
December 13, 2015 23:33 - 1 hour - 109 MBOriginally a professional musician and circus clown, Derek Sivers (@sivers) created CD Baby in 1998. It became the largest seller of independent music online, with $100 million in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22 million, giving the proceeds to a charitable trust for music education. He is a frequent speaker at the TED Conference, with more than 5 million views of his talks. Since 2011, he has published 34 books, including “Anything You Want” which sh...
#124: Jamie Foxx on Workout Routines, Success Habits, and Untold Hollywood Stories
December 06, 2015 23:36 - 2 hours - 137 MBThis episode is one of my favorite I've ever done. Jamie Foxx (@iamjamiefoxx) is an Academy Award-winning actor, a Grammy Award-winning musician, and a famous standup and improv comedian. He is, without a doubt, the most consummate performer and entertainer I have ever met. In the 2.5 hours we spent together in his home studio, he blew my mind. We cover a TON in this wide-ranging episode, including many never-before-heard stories. Here's just a tiny sample of what you'll hear: Jamie...
Jamie Foxx Mega-Interview - 5-Minute Teaser
December 05, 2015 04:58 - 7 minutes - 6.92 MBEnjoy the teaser sample! Full episode coming in a few days. 2.5 hours of stories and impromptu performances in Jamie's studio, digging into acting, music, comedy, hustling, parenting, and much more. It blew my mind. *** If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! For show notes and past...
#123: Rainn Wilson on Meditation, The Sexy Nostril Exercise, and Acting as Therapy
November 30, 2015 20:57 - 1 hour - 65.4 MBRainn Wilson (@rainnwilson) is best known for playing "Dwight" on NBC's Emmy-Winning, "The Office”. He has also acted in "Super", "Cooties", "Juno", "Monsters vs. Aliens" and "The Rocker" among other movies. He co-founded SoulPancake, a media company that seeks to tackle "Life's Big Questions." He's a board member of Mona Foundation and co-founded Lidè, an educational initiative in rural Haiti that empowers young, at-risk women through the arts. He is the author of the brand-new boo...
#122: The Magic of Mindfulness: Complain Less, Appreciate More, and Live a Better Life
November 28, 2015 06:07 - 20 minutes - 19.2 MBThis is another special episode of The Tim Ferriss Show. Usually, when I talk about strategies for living a better life, I focus on strategies for effectiveness and efficiency. That is, finding ways for you to be better without wasting time. Both of these are important, but fine-tuning those traits come naturally for me. Mindfulness is something that is difficult and usually overlooked by most people. So why is mindfulness essential? When it comes to achievement, most people just wo...
#121: BJ Novak of The Office on Creative Process, Handling Rejection, and Good Comedy
November 25, 2015 23:14 - 1 hour - 83.3 MBThis tactical episode covers principles and tactics for creating amazing careers, comedy, writing, and much more. Hilarious stories weave it all together. My guest is B.J. Novak (@bjnovak), best known for his work on NBC's Emmy Award-winning comedy series "The Office" as an actor, writer, director, and executive producer. He has appeared in films such as Quentin Tarantino’s Inglorious Basterds and Disney's Saving Mr. Banks. He is also the author of the acclaimed short story collecti...
#120: Will MacAskill on Effective Altruism, Y Combinator, and Artificial Intelligence
November 22, 2015 23:34 - 2 hours - 129 MBWill MacAskill (@willmacaskill) is an Associate Professor in Philosophy at Lincoln College, Oxford. Just 28 years old, he is likely the youngest associate (i.e. tenured) professor of philosophy in the world. Will is the author of Doing Good Better and a co-founder of the "effective altruism" movement. He has pledged to donate everything he earns over ~$36,000 per year to whatever charities he believes will be most effective. He has also cofounded two well-known non-profits: 80,000 H...
#119: Kevin Costner on Building His Career, Positive Self-Talk, and Making Dances with Wolves Happen
November 16, 2015 22:32 - 1 hour - 104 MBKevin Costner (@modernwest) is an internationally renowned filmmaker. He is considered one of the most critically acclaimed and visionary storytellers of his generation. Costner has produced, directed, and/or starred in such memorable films such as Dances with Wolves, JFK, The Bodyguard, Field of Dreams, Tin Cup, Bull Durham, Open Range, Hatfields & McCoys, and Black or White, among many others. He has been honored with two Academy Awards, three Golden Globe Awards, and an Emmy Awar...
#118: How Philosophy Can Change Your Life, Alain de Botton
November 10, 2015 16:56 - 1 hour - 106 MBAlain de Botton (@alaindebotton) is many things, but I think of him as a rare breed of practical philosopher. In 1997, he turned away from writing novels and instead wrote an extended essay titled How Proust Can Change Your Life, which became an unlikely blockbuster. His subsequent books have been described as a ‘philosophy of everyday life’ and subjects include love, travel, architecture, religion and work. His other bestsellers include Essays In Love, Status Anxiety, and The Archi...
#117: Dom D'Agostino on Fasting, Ketosis, and The End of Cancer
November 03, 2015 05:59 - 3 hours - 168 MBDr. Dominic “Dom" D’Agostino (@DominicDAgosti2) is an Assistant Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine, and a Senior Research Scientist at the Institute for Human and Machine Cognition (IHMC). He has also deadlifted 500 pounds for 10 reps after a seven-day fast. He’s a beast and — no big surprise — he’s a good buddy of Dr. Peter Attia, my MD friend who drinks "jet fuel" in search of optimal ...
#116: How Casey Neistat Gets Away With Murder
October 27, 2015 19:41 - 1 hour - 87.8 MBCasey Neistat (@caseyneistat) is a New York-based filmmaker. His online films have been viewed more than 50,000,000 times in the last 3 years. He is the writer, director, editor, and star of the series The Neistat Brothers on HBO and won the John Cassavetes Award at the 2011 Independent Spirit Awards for the film Daddy Long Legs. His main body of work consists of dozens of short films he has released exclusively on the Internet, including regular contributions to the New York Times ...
#115: Thinking About Extra Dimensions with Physicist Lisa Randall
October 24, 2015 23:27 - 1 hour - 85.6 MBProfessor Lisa Randall (@lirarandall) researches particle physics and cosmology at Harvard, where she is a professor of theoretical physics. Professor Randall was the first tenured woman in the Princeton physics department and the first tenured female theoretical physicist at Harvard. In autumn 2004, she was the most cited theoretical physicist of the previous five years. In 2007, Randall was named one of Time magazine's 100 Most Influential People (Time 100) under the section for "...
#114: The Athlete (And Artist) Who Cheats Death, Jimmy Chin
October 20, 2015 05:18 - 1 hour - 74.8 MBJimmy Chin (@jimkchin) is an artist and professional athlete, often at the same time. If Chase Jarvis and Laird Hamilton had a love child, it would be Jimmy. He has participated in and documented breakthrough expeditions around the planet, from climbing first ascents in the Karakoram to skiing first descents in the Himalayas. He is one of the few people to both climb Mount Everest and ski it from the summit. Most recently, he filmed and directed the incredible feature documentary ME...