Podcast Episodes featuring Dan Harris

Grow Your Love Muscle, with Dan Harris!

Mayim Bialik's Breakdown - March 05, 2024 08:30 - 1 hour ★★★★★ - 4.4K ratings
An adrenaline-fueled war reporter, self-medicated with cocaine. The panic attack on live TV that brought him to meditation.   This is a RAW & REVEALING look into how Dan Harris (10% Happier author & podcaster) struggled behind his polished on-screen persona.   What's a better way to celebrat...

Dan Harris

To Dine For - March 01, 2021 11:00 - 29 minutes ★★★★★ - 45 ratings
Dan Harris – Journalist and Author of 10% Happier   Dan Harris is a veteran news reporter for ABC News. He's covered every imaginable story including multiple war zones, mass shootings and natural disasters. The intense and brutal pace of the news cycle caught up to him when he suffered a pani...

Making Mental Health Accessible (with Dan Harris)

Our America with Julián Castro - January 28, 2021 08:30 - 37 minutes
Dan Harris knows all about how to cope with everyday stressors and anxiety. In 2004, he was filling in for a news anchor on Good Morning America when he experienced a panic attack on air. He joins us this week to talk about how his televised panic attack led him to embrace meditation, and how thi...

How Mindfulness Can Change Your Brain and Your News-Related Stress (with Dan Harris)

Pantsuit Politics - November 20, 2020 07:00 - 58 minutes ★★★★★ - 4.6K ratings
After a brief check-in on the rising wave of Covid-19 cases, we talk to Dan Harris, who you may know from weekend Good Morning America or Ten Percent Happier, the book/app/podcast that teach the value of meditation and mindfulness. Thank you for being a part of our community! We couldn't do wha...

#481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much More

The Tim Ferriss Show - November 19, 2020 19:00 - 2 hours ★★★★★ - 14.3K ratings
Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much More | Brought to you by Eight Sleep's Pod Pro Cover sleeping solution for dynamic cooling and heating, Athletic Greens all-in-one supplement, and Theragun percussive muscle th...

48. How to Use Meditation to Make Higher Quality Decisions Everyday | Dan Harris

Growth Minds - August 26, 2020 11:00 - 55 minutes ★★★★★ - 52 ratings
Dan Harris is the author of the #1 New York Times Bestselling book, 10% Happier, co-founder of the meditation app 10% Happier, and anchor for Good Morning America.  In this conversation, Dan and I go over: Dan's experience of going over to Iraq, Syria, and Afghanistan right after 9/11 as an in...

How to Use Meditation to Make Higher Quality Decisions Everyday | Dan Harris

Growth Minds - August 26, 2020 11:00 - 55 minutes ★★★★★ - 52 ratings
Dan Harris is the author of the #1 New York Times Bestselling book, 10% Happier, co-founder of the meditation app 10% Happier, and anchor for Good Morning America.  In this conversation, Dan and I go over: Dan's experience of going over to Iraq, Syria, and Afghanistan right after 9/11 as an in...

712: Dan Harris, Co-Anchor ABC News & Author of Meditation for Fidgety Skeptics

So Money with Farnoosh Torabi - April 04, 2018 07:00 - 37 minutes ★★★★★ - 1.7K ratings
Can meditation improve our finances and career? I’ve never tried it but our guest today says, in some ways, yes.  You may know Dan Harris as the co-anchor of ABC News' "Nightline" and the weekend edition of "Good Morning America.” He’s also the bestselling author of 10% Happier and the newly rele...

Network Anchor Panic Attack - Dan Harris

Mental Illness Happy Hour - January 12, 2018 09:42 - 2 hours ★★★★★ - 5.7K ratings
Imagine having a panic attack live on-air while anchoring ABC news. That happened to Dan Harris in 2004. The Nightline anchor, Good Morning America Weekend Co-anchor, war correspondent and author (10% Happier) opens up about his history of anxiety, depression, drug abuse (he's now sober)...

Books — "10% Happier" by Dan Harris on Meditation as the Next Great Health Revolution

Taking Control: The ADHD Podcast - January 12, 2015 15:29 - 29 minutes ★★★★★ - 402 ratings
After a series of on-air panic attacks suffered while reading the news in front of millions of TV viewers, Dan Harris was forced to rethink his approach to the world. In his book, 10% Happier, Harris chronicles his journey toward mindfulness and meditation and makes a compelling case th...