Teachers in Transition

Teachers in Transition - Ep 198: Embracing Change and Finding Courage in Transition

Today on the podcast, Vanessa talks about the fear we feel when a large change is looming, and we’re reminded how the caterpillar turns into mushy goo to become a butterfly.  We also talk about a hack that uses a physical gesture to spark our mental fortitude, and how it is increasingly important to make the decision of whether to stay or go as school districts going into budget season and we see just how valued we are in their budgets.     Scene where Dory teaches Marlin that things have t...

Teachers in Transition - Episode197: The GPS Shortcut to Your New Career

In this episode, Vanessa talks about things you can do for your body to physically recover form the mentally draining state testing days, a hack to save your money and grief, and describes exactly how to get from teaching to the job of your dreams.   A link to a short 5 minute video demonstrating shaking to release stress – it’s not the Hokey Pokey, it’s better Happier in Hollywood podcast episode 80: Get to Steppin.’ The pertinent part starts at 3:25.   A link to our Facebook Page! Join ...

Teachers in Transition - Episode196: Dealing with a Bad Evaluation & Becoming Your own stalker

In this episode, Vanessa talks about dealing with a bad teacher evaluation, shares a few money saving hacks, and teaches you how to be your own best stalker in order to make sure your social media posts are representing you in the way that you want to be represented.  The Podcast episode on the Dies Irae by Twenty-Thousand Hertz The collegiate science project where she shows that fabric softener makes your clthes more flammable! A link to our Facebook Page! Join us! And remember to send ...

Teachers in Transition - Episode195 – Armor Up

In this episode, Vanessa talks about a few strategies for combatting teacher burnout,  why you might need to consider a bridge job to get through to the dream job, and she introduces a new segment about saving money and this week's tip is about DIY in the kitchen with spices! Jenna Fisher’s Book, “The Actor’s Life”  The Game of Thrones scene in Season 1 Episode 1 where Tyrion and Jon Meet the first time Emotional Freedom Tapping – Learn how tapping works and see it in action Webpage with...

Teachers in Transition - Episode194: LinkedIn and So Much More

In this episode, Vanessa talks about how it makes you miserable when you try to make everyone else happy all the time.  She actually does the math to see just what is really going on.  The next segment talks about checking on those bad habits to make sure they’re not growing and hurting us in other ways.  Finally, Vanessa spends time talking about your Linked In Profile – what are the important components to make sure you have when you set it up, how to optimize it so that it helps you in yo...

Teachers in Transition - Episode193: How Much Does Clutter Weigh You Down?

In this episode, Vanessa talks about how clutter can affect us emotionally and a call to action to deal with our accumulated teacher stuff.  We talk about why it’s important to rest and what it might mean to you to Sharpen the Saw A link to our Facebook Page! Join us!   Books by Peter Walsh:  It’s all too much!  (and the workbook) Does this Clutter make my Butt Look Big? Lose the Clutter, Lose the Weight Outer Order, Inner Calm by Gretchen Rubin The Home Edit – Stay Organized and Th...

Teachers in Transition - Episode192 : Bloom Where You’re Planted – or maybe find a new planter.

Show Notes – Bloom Where You’re Planted – or maybe find a new planter.  In this episode, Vanessa talks about what goes into the decision to think about if you are in the right place for you. Do you want to leave education?  Or just the place where you at!  This week’s hack is designed to take a moment to check our documents to save untold amounts of surprise grief, and finally, we’ll talk about some strategies for making sure we stand out from a crowd of applicants. A link to our Facebook ...

Teachers in Transition - Episode191 - Dealing with Anxiety & Hunting for Government Jobs

In this episode, Vanessa talks about anxiety – how to spot it and how to deal with it.  She also shares a hack to save time and make planning easier, and finally on the job-hunting segment, she gives a brief overview of USAJobs and some of the pros and cons for working for a government. USAJobs Website USAjobs page explaining grades and pay level A link to our Facebook Page! Join us! History of the Alcan Highway and learn how important African Americans were in its construction. And rem...

Teachers in Transition - Episode190 - Dealing with Anxiety & Hunting for Government Jobs

In this episode, Vanessa talks about anxiety – how to spot it and how to deal with it.  She also shares a hack to save time and make planning easier, and finally on the job-hunting segment, she gives a brief overview of USAJobs and some of the pros and cons for working for a government. USAJobs Website USAjobs page explaining grades and pay level A link to our Facebook Page! Join us! History of the Alcan Highway and learn how important African Americans were in its construction. And rem...

Teachers in Transition Episode190 - Exercise, Music, and AI – Oh My!

In this episode, Vanessa details the importance of exercise in combatting stress, shares benefits of exercise, and some tips to sneak it into your day.  We also talk about using music in classroom management, complete with a couple of short samples!  Finally, we wrap with talking about using AI in our job hunt.  We learn about making good prompts and how to strategically use AI to save time when customizing resumes and researching companies where we might like to work.   Fun video of Pizza ...

Teachers in Transition - Episode 189 - Ask vs Guess Culture & Defining your Network

In this episode, Vanessa dives into the fascinating topic of Ask vs. Guess cultures, exploring how these cultural differences affect communication and decision-making. From personal anecdotes to corporate settings and even job hunting, we uncover the challenges you might face when navigating these cultural norms.  She discusses the importance of understanding one's network and leveraging connections, especially in the job market, where networking plays a crucial role. Join us as Teachers in ...

Teachers in Transition - Episode 188 - Fighting Impostor Syndrome

The Far Side comic strip- - The Elephant’s Nightmare by Gary Larson  Steve Harvey’s YouTube Video on Five Suits Link to my free Resume Workshop sign up form.  Remember, unfortunately there is limited space available and the first to sign up will get a link to join the workshop.  This workshop is absolutely free and there is no obligation to buy anything or sign up for anything. If you are stumbling across this AFTER the workshop, please send me an email and we’ll see how I can help. And r...

Teachers in Transition - Episode 187 - Support Networks & Resume Dos and Donts

Today on the pod, we are going to talk about what you might need in a support network and ways to get the help you need, we have a very interesting teacher organization hack with a common kitchen item, and in our segment on Job Hunting, we go over about some resume Do’s and Don’ts.     Meet the FLYLADY at FLYADY.NET (at the time the podcast dropped, their website was having a few issues, but I’m sure it will be up and running soon!) It was in Episode186 where we talk about using menu planni...

Teachers in Transition - Episode 186 - Laying the Groundwork for your Job Hunt

Today on the podcast, we talk about laying the groundwork for your job hunt in your personal life, we learn a hack to help give you time and sanity back as we combat decision fatigue and we continue our journey of self-inventory for our final Petal in the “What Color Is Your Parachute” mini-series by putting laying our purpose and our person mission. What Color is Your Parachute 2024 and the Workbook  Prioritizing Grid  And remember to send your comments, stories, and random thoughts to m...

Teachers in Transition: Episode 185 - How Old is Too Old?

Today on the podcast, Vanessa answers the question, “How old is too old to change careers”, a helpful hack on getting more done in less time,  and we continue our journey of self-inventory for Petal 6 in the “What Color Is Your Parachute” mini-series by putting deep thought into our required salary.  What Color is Your Parachute 2024 and the Workbook  Prioritizing Grid  Learning Platforms:  Udemy – Masterclass - Skillshare – CodeAcdemy And remember to send your comments, stories, and ran...

Teachers in Transition - Episode 184 - The Power of No

Today on the podcast, we talk about the power of no – and how to use it!  We learn a quick teacher hack to save time when loggin grades, and we continue our journey of self-inventory for Petal 5 in the “What Color Is Your Parachute” mini-series by putting deep thought into our required salary.  What Color is Your Parachute 2024 and the Workbook  Parachute Budget Worksheet  The book, “F*** No” by Sarah Knight And remember to send your comments, stories, and random thoughts to me at Teache...

Teachers in Transition - Episode 183 - Planners Gonna Plan

Planners ‘Gonna Plan Today on the podcast, we look back at 2023, we talk about which planners are the best, and we continue our journey of self-inventory for Petal 4 in the “What Color Is Your Parachute” mini-series by figuring what knowledge and skills we have and how those might apply in our fields of interest.  What Color is Your Parachute 2024 and the Workbook  Chart – The Fishermans’ Grid  (Your interests and collected knowledge) Favorite Subjects Matrix  Franklin Covey Leadership ...

Teachers in Transition Episode 182 - When Life Hands you Lemons

Today on the podcast, in our segment on stress and health, we talk about overcoming adversity during the winter months when many people deal with seasonal affective disorder, the absolute BEST place to put that family calendar, and we’ll refine our quest to figure out our transferrable skills as we continue our mini-series in the What Color is Your Parachute book.  Vanessa shares one of the stories she uses to pull out her skills  What Color is Your Parachute 2024 and the Workbook  PDF of ...

Teachers in Transition Episode 181 - Guilt, Gaslighting, and Identifying our Skills

Show Notes   Today on the podcast, in our segment on stress and health, we explore the guilt and gaslighting that teachers experience and how to use lists to halt anxiety and overwhelm, and we’ll start figuring out our transferrable skills as we continue our mini-series in the What Color is Your Parachute book. How to Recognize the Signs of Emotional Abuse What is Gaslighting and How to Respond What Color is Your Parachute 2024 and the Workbook  PDF of Parachute Skills Grid  And rememb...

Teachers In Transition Podcast - Episode 180 - Dealing with the Stress Caused by Noise

Today on the podcast, Vanessa talks about how noise affects our stress levels and our health, she shares a teacher hack to that helps increase student focus right before the Winter Holiday Break, and we’ll begin envisioning our ideal work environment as we continue our mini-series in the What Color is Your Parachute book. Environmental Noise-Induced Effects on Stress Hormones Drop Dead Healthy by A. J. Jacobs What Color is Your Parachute 2024 and the Workbook The Sound of Encroaching Dea...

Teachers in Transition - Episode 179: The Four Rules

In this episode, we explore Four Rules and their importance in being flexible in an ever-changing, stressful environment.  We also answer the question: Is it weak to cry in your classroom? (Spoiler alert:  I say no, it is not).  And we start to work on our self-inventory so that know exactly what kind of a job we want when transitioning out of teaching. Here are the links referenced in the show: *to the article on the Benefits of Crying: *An Amazon  link to the book, What Color is Your Para...

Teachers in Transition - Episode 178: How Stress Affects the Brain and Getting Started on your Job Hunt

In this episode, we explore how stress affects the brain and how to take positive steps to combat the stress.  We also explore the importance of a 5-Minute action and how to use that to help you get started on that job hunt or to make the next steps in your search. Show Notes: Stress, Burnout, Anxiety and Depression among Teachers: A Scoping Review (from 2022) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9518388/ Neurobiological and Systemic Effects of Chronic Stress: https://www.ncbi.nl...

Teachers in Transition - Episode 177: Learn a Little More about Vanessa

In this episode, we get a little peek as Teachers in Transition goes through its own transition. Vanessa talks a little more about how she came to be your host as she started as a teacher, worked in corporate America, and now helps teachers reach their goals.   If you like the podcast, please share it with a friend.   We always welcome your feedback!  Please drop an email at [email protected], or leave a message at 512-640-9099.   Look for new episodes to drop every wee...

Teachers in Transition - Episode 176 - October 30, 2023

After a long hiatus, Kitty Boitnott returns to #TeachersinTransition to introduce Vanessa Jackson who has bought the coaching business from Kitty after Kitty's retirement.  #coachingbusiness #teachersintransition

Teachers in Transition - Episode 175 - Announcing my Retirement for 2023 and Happy Thanksgiving

In this episode, Kitty announces her intention to retire her business and coaching practice in 2023. And she wishes listeners a Happy Thanksgiving.

Teachers in Transition - Episode 174 - The Importance of Maintaining a Morning Routine to Minimize Your Stress

Everyone knows the feeling of having overslept and trying to beat the clock as you get ready to get out of the house on time. To avoid that kind of high-drama morning, you need to make sure you have gotten the sleep you need the night before, that you get up on time and not sleep through the snooze button and that you allow yourself all the time you need to get ready for your day.

Teachers in Transition - Episode 173 - Do You Need Another Degree?

Many teachers who talk with me while mulling their career options wonder if they need to return to school for another degree in a new area. Most of the time, my best advice is  "no." You don't need a new university or college degree, even though you may need training in a new area. If you decide you need training, do your "due diligence" and make sure you get trained with a reputable and/or accredited program. Consider WHO you want to become in your next career and HOW you can best become ...

Teachers in Transition - Episode 172 - The Importance of Taking a Break in Your Routine for Stress Management

I just got back from a vacation in Key West, Florida. I have had a visit to Key West on my bucket list for a long time, and given that I had a big birthday coming up last week, I wanted to celebrate it in Key West. I learned about "island time" while there, and it occurred to me that "island time" was just what I needed. So I slowed down, relaxed, and came home feeling rested and rejuvenated. Everyone needs to take "island time" occasionally to help manage their stress more effectively. Wh...

Teachers in Transition - Episode 171 - The Importance of Your Network when Job Hunting

When job hunting, it's important that you use your network of friends, family, and perhaps even your colleagues to help you uncover possible opportunities that you wouldn't otherwise know about.  In this week's episode, Kitty shares a couple of anecdotal examples of real people who found new jobs by sharing that they were looking for a new opportunity with their network. You can also use your LinkedIn network, so it's important to expand your network using LinkedIn. Kitty also shares the ...

Teachers in Transition - Episode 170 - 7 Signs of Teacher Burnout

TeachersinTransition-Episode169-The Importance of Story in Job Hunting

TeachersinTransition-Episode169-TheImportanceofStoryinJobHunting

Teachers in Transition - Episode 168 - The Importance of Maintaining a Routine

I am embarrassed that the last podcast I offered was on June 9, 2022, and here it is, the middle of September. I apologize to any of my "faithful listeners" who have been waiting for me to offer something new. As I explain in this week's episode, the problem with my absence boils down to falling out of my routine. On June 10, I lost my iPhone. About that same time, I got locked out of my Macbook Pro. I also dropped and broke my iPad at about that same time. If you are a Mac user or you kn...

Teachers in Transition - Episode 167 - Preparing for the Interview

This week, Kitty talks about the importance of preparing for an interview whether it is a telephone screening call, a virtual, remote interview by Skype or Zoom, etc., or in person. She stresses the importance of preparing by doing research on the company and understanding as much as possible about the company, its mission and vision, its culture, and the role you would be playing if you got the job. Learn what you need to do to prepare including preparing questions to ask at the end.  For...

Teachers in Transition - 166 - Some Statistics about Stress and Teachers in 2021-22

In this week's episode, Kitty shares statistics from a recent survey conducted by AdoptaClassroom.org. You can check out the survey results in the article entitled "The State of Teaching 2022." If the stress of teaching this year and dealing with the lack of resources and support has forced you to think about making a career change, reach out to Kitty at https://teachersintransition.com/calendar for a complimentary Discovery Session to discuss your options.

Teachers in Transition - Episode 165 - A Membership Option for Career Coaching with Kitty Boitnott

As the school year winds down, Kitty talks about how teachers who made it through the year may want to consider their options for next year. She is rolling out a new Membership option for accessing her "Jumpstart Your Job Search Program" that is available in the DIY version for as little as $27 a month. Listen to Kitty explain the difference between the membership plan and the ownership plan. And if you would like to hear her talk about the program, enroll in the live webinar workshop that...

Teachers in Transition - Episode 165 - A Membership Option for Career Coaching with Kitty Boitnott

As the school year winds down, Kitty talks about how teachers who made it through the year may want to consider their options for next year. She is rolling out a new Membership option for accessing her "Jumpstart Your Job Search Program" that is available in the DIY version for as little as $27 a month. Listen to Kitty explain the difference between the membership plan and the ownership plan. And if you would like to hear her talk about the program, enroll in the live webinar workshop that...

Teachers in Transition - Episode 164 - A Little Taste of Chocolate May Help With Your End-of-School-Year Stress

In this week's episode, Kitty acknowledges teachers who are winding down the 2021-22 school year. Those who have stuck it out should give themselves a pat on the back because not everyone did. During these stressful last weeks of the school year, Kitty offers that a little bit of chocolate may go a long way in boosting lagging energy, not to mention morale. It's a known fact that chocolate directly affects dopamine levels. Research points to the various ways that chocolate can lift your moo...

Teachers in Transition - Episode 164 - A Little Taste of Chocolate May Help With Your End-of-School-Year Stress

In this week's episode, Kitty acknowledges teachers who are winding down the 2021-22 school year. Those who have stuck it out should give themselves a pat on the back because not everyone did. During these stressful last weeks of the school year, Kitty offers that a little bit of chocolate may go a long way in boosting lagging energy, not to mention morale. It's a known fact that chocolate directly affects dopamine levels. Research points to the various ways that chocolate can lift your moo...

Teachers in Transition - Episode 163 - Listen to Your Intuition When Job Hunting

In this week's episode, Kitty offers the importance of listening to one's intuition--their gut--as one pays attention to how potential employers handle their questions or provide information. She tells a real-life story that serves as a cautionary tale about why paying attention and asking the right questions can save a potential job hunter a world of pain and heartache. If you have questions or want to submit topics to Kitty for future episodes, contact Kitty at [email protected]. I...

Teachers in Transition - Episode 163 - Listen to Your Intuition When Job Hunting

In this week's episode, Kitty offers the importance of listening to one's intuition--their gut--as one pays attention to how potential employers handle their questions or provide information. She tells a real-life story that serves as a cautionary tale about why paying attention and asking the right questions can save a potential job hunter a world of pain and heartache. If you have questions or want to submit topics to Kitty for future episodes, contact Kitty at [email protected]. I...

Teachers in Transition - Episode 162 - 16 Ways to Manage Stress and Anxiety

Stress is at an all-time high in this country, and for many good reasons. Inflation is on the rise, student debt is back on the table, racial strife abounds and gun violence is an ever-present danger in too many of our cities and suburbs. The thing is you can't let it get the best of you. So, use strategies to help you get a handle on it before it makes you sick. In this week's episode on stress management, Kitty offers an article from Healthline.com on  16 ways to relieve stress and anxi...

Teachers in Transition - Episode 161 - Passion and Purpose in Your Job Search AND in Managing Stress

Too many people live their lives feeling like something is missing. If that sounds like you, perhaps what is missing is a sense of purpose and a lack of passion for your work. In this episode, Kitty talks about the place where purpose and passion can help you find great job satisfaction as well as help you manage your stress more effectively. Kitty also promoted a free webinar workshop that is coming up next Thursday, May 5, 2022, at 7:00 PM EST. To sign up, click this link:  https://event....

Teachers in Transition - Episode 161 - Passion and Purpose in Your Job Search AND in Managing Stress

Too many people live their lives feeling like something is missing. If that sounds like you, perhaps what is missing is a sense of purpose and a lack of passion for your work. In this episode, Kitty talks about the place where purpose and passion can help you find great job satisfaction as well as help you manage your stress more effectively. Kitty also promoted a free webinar workshop that is coming up next Thursday, May 5, 2022, at 7:00 PM EST. To sign up, click this link:  https://event....

Teachers in Transition - Episode 160 - The First Step in Every Job Search

"Self-Exploration:  The First Step in the Job Seach" by The Bridgespan Group at   this link:  https://www.bridgespan.org/insights/library/careers/self-exploration-first-step-job-search?gclid=Cj0KCQjwmPSSBhCNARIsAH3cYgafkLldy7FFG167RDy1eGBKa1a9Q0p7JmE0VnX8EBlSfqifM2T6kAQaAsBtEALw_wcB

Teachers in Transition - Episode 159 - Staying Sane in Insane Times

This week's topic is stress and how to manage stress during some of the most stressful times teachers have ever experienced. In addition to what is going on in their classroom, teachers have to deal with angry parents who are banning books and censoring what teachers can and cannot say. And add to all that, a war is going on that keeps most of us riveted to the horrifying images that words cannot describe. Kitty struggles to find anything new to say about stress management during the weeks...

Teachers in Transition - Episode 159 - Staying Sane in Insane Times

This week's topic is stress and how to manage stress during some of the most stressful times teachers have ever experienced. In addition to what is going on in their classroom, teachers have to deal with angry parents who are banning books and censoring what teachers can and cannot say. And add to all that, a war is going on that keeps most of us riveted to the horrifying images that words cannot describe. Kitty struggles to find anything new to say about stress management during the weeks...

Teachers in Transition - Episode 158 - Interview with Vicky Weber, Teacher Turned Author

Teachers in Transition - Episode 158 - Interview with Vicky Weber, Teacher Turned Author

Teachers in Transition - Episode 157 - A New Resource on Stress Management

Link to The American Institute of Stress:  https://www.stress.org/ Calendar link:  https://teachersintransition.com/calendar. The Rosch Stress Profiler - $19.95  Stress Mastery Quiz - $19.95