Teachers in Transition - Episode 174 - The Importance of Maintaining a Morning Routine to Minimize Your Stress
Teachers in Transition
English - November 17, 2022 05:00 - 9 minutes - 6.39 MB - ★★★★★ - 11 ratingsCareers Business Religion & Spirituality Spirituality teacher burnout job burnout stress stress management stress relief career transition job search advice Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Teachers in Transition - Episode 173 - Do You Need Another Degree?
Everyone knows the feeling of having overslept and trying to beat the clock as you get ready to get out of the house on time. To avoid that kind of high-drama morning, you need to make sure you have gotten the sleep you need the night before, that you get up on time and not sleep through the snooze button and that you allow yourself all the time you need to get ready for your day.