Teachers in Transition Episode 181 - Guilt, Gaslighting, and Identifying our Skills

Teachers in Transition

English - December 17, 2023 01:00 - 23 minutes - 16.4 MB - ★★★★★ - 11 ratings
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Previous Episode: Teachers In Transition Podcast - Episode 180 - Dealing with the Stress Caused by Noise

Next Episode: Teachers in Transition Episode 182 - When Life Hands you Lemons

Show Notes

Today on the podcast, in our segment on stress and health, we explore the guilt and gaslighting that teachers experience and how to use lists to halt anxiety and overwhelm, and we’ll start figuring out our transferrable skills as we continue our mini-series in the What Color is Your Parachute book.

How to Recognize the Signs of Emotional Abuse

What is Gaslighting and How to Respond

What Color is Your Parachute 2024 and the Workbook

PDF of Parachute Skills Grid

And remember to send stories to me at [email protected]! I can’t wait to read them.

Transcript of this podcast