Teachers in Transition - Episode 178: How Stress Affects the Brain and Getting Started on your Job Hunt
Teachers in Transition
English - November 26, 2023 01:00 - 20 minutes - 13.9 MB - ★★★★★ - 11 ratingsCareers Business Religion & Spirituality Spirituality teacher burnout job burnout stress stress management stress relief career transition job search advice Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, we explore how stress affects the brain and how to take positive steps to combat the stress. We also explore the importance of a 5-Minute action and how to use that to help you get started on that job hunt or to make the next steps in your search.
Show Notes:
Stress, Burnout, Anxiety and Depression among Teachers: A Scoping Review (from 2022)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9518388/
Neurobiological and Systemic Effects of Chronic Stress: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5573220/#:~:text=Stress%20can%20cause%20an%20imbalance,autonomic%2C%20immune%20and%20metabolic%20mediators.
LinkedIn Article: https://www.linkedin.com/pulse/how-long-does-take-get-hired-get-hired-by-linkedin-news/
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