Send us a Text Message.

In this episode I teach you how to create your own personal manifesto for QUALITY CONTROL of your life. This is the exact language that comes from your HIGHEST and BEST self from which all GREAT decisions are made. In a time where the ground feels shaky in the world and you are changing your relationship to alcohol, having the VOICE of your highest self is the one certain thing you can count on. The more you practice it, the more it becomes second nature and guarentees your results. Make a cup of tea, grab your note book and together we will create YOUR LIFE INTENTION. The words form which to live by, AND STOP DRINKING BY. 
Here is the link for the MONDAY LIVE night Holistic Alcohol Free Virtual Group Support
My website for all the GOODIES I spoke of.

Changing your relationship to alcohol begins with more awareness. Lasting change is created with a new perspective.

Tracking your urges/cravings to drink will allow you to experience your relationship to alcohol with more neutrality. 

Click Here to Download your free tracking guide and urge meditation and watch your grip around alcohol soften. 

Take the podcast to the next level with The Stop Drinking & Start Living Course. Join 100's of Women who have successfully eliminated alcohol from their lives using The Five Shifts Processes. Click here to learn more and join.