Ep. #3 Got Curiosity?
Stop Drinking and Start Living
English - February 25, 2020 20:00 - 19 minutes - 13.7 MB - ★★★★★ - 87 ratingsSelf-Improvement Education Health & Fitness Mental Health alcohol sobriety sober curious addiction mindset personal development mental health drinking self-improvement relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode I will talk about the place inbetween DRINKING IS LIFE to A LIFE WITHOUT ALCOHOL. When you are deep in the throws of daily drinking, or alcohol being the "IT" thing for you, you can't imagine your life without it. Curiosity is the place where you can live that doesn't create further attachment nor impossibility. You have to bridge the gap between your current beliefs that nothing will ever be the same without booze and that alcohol is irrelevant to you. Curiosity is an amazing tool to have during all transitions. Especially the ones you know are in your best interest but where you are still attached to the past beliefs. This is a crucial step to stepping away from willpower and into true inspiration. To sign up for a consultation & get your on demand training of the 5 Shifts Process, visit: www.marywagstaffcoach.com.
Changing your relationship to alcohol begins with more awareness. Lasting change is created with a new perspective.
Tracking your urges/cravings to drink will allow you to experience your relationship to alcohol with more neutrality.
Take the podcast to the next level with The Stop Drinking & Start Living Course. Join 100's of Women who have successfully eliminated alcohol from their lives using The Five Shifts Processes. Click here to learn more and join.