Ep. #4 Throw A Better Party
Stop Drinking and Start Living
English - March 04, 2020 12:00 - 20 minutes - 14.1 MB - ★★★★★ - 87 ratingsSelf-Improvement Education Health & Fitness Mental Health alcohol sobriety sober curious addiction mindset personal development mental health drinking self-improvement relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
There is no better version of anyone you can be besides yourself. Learn how to throw a better party than Booze ever could. In this episode I talk about taking the Curious Observer next level and tapping into the power of CHOICE. This is where you become the INTENTIONAL CREATOR of your life. Deciding how you want to show up in the world ON PURPOSE. Asking what am I getting out of alcohol that I can't do for myself? It’s time to start practicing new thoughts about what is possible for you on the other side of alcohol. Your current thoughts are beliefs because you practiced them. You simply need to start practicing new ones, with the highest version of yourself as the MUSE, for those to become your new reality. Then you throw a party no one would dare to miss and it’s called, your life!
Changing your relationship to alcohol begins with more awareness. Lasting change is created with a new perspective.
Tracking your urges/cravings to drink will allow you to experience your relationship to alcohol with more neutrality.
Take the podcast to the next level with The Stop Drinking & Start Living Course. Join 100's of Women who have successfully eliminated alcohol from their lives using The Five Shifts Processes. Click here to learn more and join.