Ep. #22 Spiritually Deficit w/ Mary Wagstaff
Stop Drinking and Start Living
English - May 20, 2020 07:00 - 54 minutes - 37.3 MB - ★★★★★ - 87 ratingsSelf-Improvement Education Health & Fitness Mental Health alcohol sobriety sober curious addiction mindset personal development mental health drinking self-improvement relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Searching for God on the internet?
(PS...she's not on instagram)
...
In this episode I talk about my own personal spiritual deficit.
How I live a parallel life of yoga and drinking for 20 years.
How I was seeking meaning to life through the next new adventure, technique, or THING,
Only to find a dead end,
in an empty bottle of tequila.
The true guidance is never outside of you,
yet the inner voice that gets overshadowed by the oh so noisy world, including Social Media, booze and the stories of the conditioned mind.
The only way to hear that voice, and follow that guide to true freedom, is through a commitment to a life devoted to love.
I give details about my program 40 Days To Freedom From Alcohol, end self sabotage and begin a sacred journey within. The process will be live on the podcast starting 5/27 for 6 weeks, but you can get more information and your meditations, HERE.
Invite a friend and get excited!
I share the technique of left nostril breathing for 3 minutes to support easeful mind & sleep.
Goddess Photo:
@melissarobinphoto
Changing your relationship to alcohol begins with more awareness. Lasting change is created with a new perspective.
Tracking your urges/cravings to drink will allow you to experience your relationship to alcohol with more neutrality.
Take the podcast to the next level with The Stop Drinking & Start Living Course. Join 100's of Women who have successfully eliminated alcohol from their lives using The Five Shifts Processes. Click here to learn more and join.