Ep. #21 Expanding & Exploring with Tina Quinn
Stop Drinking and Start Living
English - May 15, 2020 07:00 - 46 minutes - 32.3 MB - ★★★★★ - 87 ratingsSelf-Improvement Education Health & Fitness Mental Health alcohol sobriety sober curious addiction mindset personal development mental health drinking self-improvement relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode I have a very touching and intimate conversation with the delightful, Tina Quinn. Tina speaks to deep loss and grace saving tragedy. How she is propelling herself forward with: "The belief that I can ______!" I love an open invitation to dive deeper into what's possible, now that alcohol is no longer holding you back. She learned that asking for support is about understanding that the ebb is part of the flow. This episode really relates on a deep level to the story about alcohol that was written for you before you were born and how with greater awareness, an amazing attitude and the willingness to Expand & Explore, that story can be rewritten on your terms. It was for Tina. You are amazing, Woman!
Changing your relationship to alcohol begins with more awareness. Lasting change is created with a new perspective.
Tracking your urges/cravings to drink will allow you to experience your relationship to alcohol with more neutrality.
Take the podcast to the next level with The Stop Drinking & Start Living Course. Join 100's of Women who have successfully eliminated alcohol from their lives using The Five Shifts Processes. Click here to learn more and join.