Ep. #194 Reciprocity Is Everything
Stop Drinking and Start Living
English - October 24, 2022 20:00 - 12 minutes - 8.42 MB - ★★★★★ - 87 ratingsSelf-Improvement Education Health & Fitness Mental Health alcohol sobriety sober curious addiction mindset personal development mental health drinking self-improvement relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Why reciprocity matters in changing your relationship to alcohol.
I have a very special favor to ask you. Please take 5 minutes for me today and leave a review on apple podcasts. It's SOOO important to help make the world a better place. Then you will have a high vibing emotion to create your future from.
I left you a free mediation on my website too for your efforts. Thank you so much!
Step by Step:
1) get out your phone
2) click on apple podcast icon
3) Go to "library" at the bottom
4) click on "stop drinking & Start living"
5) if you haven't subscribed yet, find the show and click the plus sign
6)scroll down until you see, "ratings & reviews"
7) click on "see all"
8) Click on "write a review" and leave your 5 star review and comment!
9) Click SEND
10) share the show!
11) grab your free meditation
12) Feel wonderful about yourself and use that emotion to say NO to a drink.
13) keep being you.
Changing your relationship to alcohol begins with more awareness. Lasting change is created with a new perspective.
Tracking your urges/cravings to drink will allow you to experience your relationship to alcohol with more neutrality.
Take the podcast to the next level with The Stop Drinking & Start Living Course. Join 100's of Women who have successfully eliminated alcohol from their lives using The Five Shifts Processes. Click here to learn more and join.