Ep. #159 Your Questions Answered
Stop Drinking and Start Living
English - August 17, 2022 07:00 - 42 minutes - 29.2 MB - ★★★★★ - 87 ratingsSelf-Improvement Education Health & Fitness Mental Health alcohol sobriety sober curious addiction mindset personal development mental health drinking self-improvement relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Committing to a process helps you solve problems at every level of growth.
Today I respond to four different circumstances from listeners on the show.
I apply the 5 shifts, the E.T.A process and Emotional Intimacy to showcase how we can use the same tools for various circumstances again and again.
What if committing to a process vs over consuming new information was how you guaranteed your results?
When we do the same thing again and again, we get better at it.
This is the power of coaching with one coach, with one method.
You know exactly what to do, what's working and how to fix what's not.
Today we explore:
Schedule a complimentary alignment session with me HERE.
As always, I am so grateful for your reviews on apple podcast.
Together we can change the world!
New Free Training: Discover the Five Myths of Quitting Drinking
Changing your relationship to alcohol begins with more awareness. Lasting change is created with a new perspective.
Tracking your urges/cravings to drink will allow you to experience your relationship to alcohol with more neutrality.
Take the podcast to the next level with The Stop Drinking & Start Living Course. Join 100's of Women who have successfully eliminated alcohol from their lives using The Five Shifts Processes. Click here to learn more and join.