Ep. #151 What makes alcohol fun?

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Have you ever asked yourself, what about alcohol is actually FUN?
Why altering WHO we are and not being fully present is the version of the best time you have ever had?
Why do we have inhibitions in the first place?
What if we changed the belief that created the inhibitions vs. just trying to drink less, would you solve the problem?
If fun is a choice based on your thinking, why are we so stuck on alcohol being the end all be all of fun. We think without alcohol the parties over, but what is that saying about you?

I KNOW you know how to have a good time wherever you are, you just need to practice..

In today's episode we will explore:

Does lowering your inhibitions really make something more FUN?how generating evidence will help you understand your REAL preferences.The process of planning ahead of time can create a new experience for you outside of the only choice to drink or not to drink.What the impact is of the third option.

Coaching is a process of self development in all areas. Schedule a complimentary alignment call with Mary HERE.

As always, I am so grateful for your reviews on apple podcast. Leave a five start review with your best take aways so others can be transformed by this paradigm shift. Together we can change the world.  

Love, 
Mary

Changing your relationship to alcohol begins with more awareness. Lasting change is created with a new perspective.

Tracking your urges/cravings to drink will allow you to experience your relationship to alcohol with more neutrality. 

Click Here to Download your free tracking guide and urge meditation and watch your grip around alcohol soften. 

Take the podcast to the next level with The Stop Drinking & Start Living Course. Join 100's of Women who have successfully eliminated alcohol from their lives using The Five Shifts Processes. Click here to learn more and join.