Ep #135 Alcohol Exhaustion
Stop Drinking and Start Living
English - March 30, 2022 07:00 - 32 minutes - 22.4 MB - ★★★★★ - 87 ratingsSelf-Improvement Education Health & Fitness Mental Health alcohol sobriety sober curious addiction mindset personal development mental health drinking self-improvement relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The conflicting beliefs about alcohol are confusing and EXHAUSTING.
Something you once loved, is revealing its self as no longer useful.
The gap between being a drinker and no longer wanting to, is getting bigger and the conversation is getting louder.
The narrative says if. you can’t hang, you're broken.
So where do you turn?
How can something that is causing you pain be something you still want?
And the answer and solution you seek doesn’t appear to exist yet in the current narrative.
Until now.
I know the way out and it works.
It’s turning what feels like a BOULDER in your life, into a PEBBLE,
and it can happen quickly with the right tools and support.
It’s simply a shift in perspective.
To shift from conflict to clarity.
From pain to ease.
From shame to confidence.
It’s simple and it’s free.
In today's episode we explore WHY you can't seem to rest from this obsessive thinking and how to find peace through self authority, awareness and awakening.
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Changing your relationship to alcohol begins with more awareness. Lasting change is created with a new perspective.
Tracking your urges/cravings to drink will allow you to experience your relationship to alcohol with more neutrality.
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