Ep. #134 The ONLY thing you need, to be good at NOT drinking.
Stop Drinking and Start Living
English - March 29, 2022 07:00 - 26 minutes - 18.1 MB - ★★★★★ - 87 ratingsSelf-Improvement Education Health & Fitness Mental Health alcohol sobriety sober curious addiction mindset personal development mental health drinking self-improvement relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
You don’t need to be a previous version of yourself.
You don’t need to be highly motivate.
You don’t need to be excited about sobriety.
Getting good at not drinking is about how you TALK TO yourself, no matter what decisions you make.
You don’t need a morning routine to quit drinking.
You don’t need to ADD anything to your day.
You don’t need to meditate more, exercise more, journal more.
These things create positive impact, but they aren’t necessary.
All you need to get alcohol out of your way, is to change the way you talk to yourself.
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✨Pre-Enrollment through April 1st, 2022. Everyone who registers for the Stop Drinking & Start Living Program will receive a bonus, 1:1 Private Quantum Healing Session with Mary. Together we will set and intention, create a sacred space for you to safely connect to your higher self and the divine parts of your essence, receive guidance you need to change your relationship to alcohol in a profound and expedited way through reparenting and unconditional love.
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Changing your relationship to alcohol begins with more awareness. Lasting change is created with a new perspective.
Tracking your urges/cravings to drink will allow you to experience your relationship to alcohol with more neutrality.
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