Ep. # 129 Learning A New Way, Step 10 Of 10

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Your attention span is your advantage to success.

Learning takes time to get you from where you are to where you want to go

vs. jumping around from one thing to the next because it "didn't work."

Anything will work if you work it and give it time, anything.

Circumstances don't create your outcome, your thoughts do.

Where are your thoughts?

They are on an "easier" way.

A way that's not the one in front of you.

Don't get sucked in.

Pick ONE distention and put your blinders on.

Don't stop until you get there.

Eliminating your desire for alcohol, getting it out of your way and being free of the burdens of alcohol is no different.

This episode is the first break down of how the Stop Drinking and Start Living Program will meet you ever step of the way on your learning journey.

In the Stop Drinking and Start Living Program you will gain all the Clarity, Confidence and Commitment you need to be successful.

I break down:
-Why you need to give yourself time.
-The actual steps of the process of learning.
-How the stop drinking and start living program overcomes all of your objections and fears.
-why you already have what it takes to be successful.
-how the tools and process you learn in the program can be applied to every other area of life.
-why the stop drinking & start living program is the last time you will ever start the process of stoping.

10 Steps For How To Eliminate Your Desire & Attachment To Alcohol
Ep. #120: Step 1: Sensation, the willingness to feel.
Bonus Episode: Embodiment Practice
Ep # 121 Step 2: Cultivating Non-Judgmental Emotional Awareness
Ep. #122 Step 3: Awareness of Desire Thinking
Ep. # 123: Step 4 Awareness of Attachment Thoughts
Ep. # 124: Step 5 Creating Your Belief Goal
Ep. # 125: Step 6 Processing Emotion
Ep. # 126: Step 7 Stop Bargaining & Start Accepting
Ep. # 127: Step 8 Generating Evidence In Your Favor
Ep. # 128: Step 9 Love & Abundance vs. Fear & Scarcity
Ep. #129: Step 10 Learning a new way

"I had a voice inside me telling me every day that it was time to stop drinking and see what lies ahead for me.  During our time together I discovered many reasons why my drinking had escalated.  With Mary’s help I learned to deal with my emotions and habits in a very healthy way. " -Courageous Client Testimonial

Stay Tuned For The Stop Drinking and Start Living Program!
Registration opens APRIL 1st! 
The first 50 members will receive 3 quantum healing 1:1 bonus sessions with Mary.
These are highly transformational opportunities, doing what years of therapy can accomplish in just hours.

Registration for the Stop Drinking & Start Living Program Opens April 1st: Make Sure You Are On The Wait!  Click HERE

Changing your relationship to alcohol begins with more awareness. Lasting change is created with a new perspective.

Tracking your urges/cravings to drink will allow you to experience your relationship to alcohol with more neutrality. 

Click Here to Download your free tracking guide and urge meditation and watch your grip around alcohol soften. 

Take the podcast to the next level with The Stop Drinking & Start Living Course. Join 100's of Women who have successfully eliminated alcohol from their lives using The Five Shifts Processes. Click here to learn more and join.