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When we leave the results of NOT DRINKING, up to chance, 99% of the time, it will win. The other 1% is you holding on for dear life.
In today's episode I talk about how the result of not drinking is 100% in your control.
When we give away our power to ANY presence outside our ourselves, our results will stay open-ended, up to chance.  And we will live a life of uncertainty.
If you want reliable results, you need an unconditional commitment to yourself that no matter what happens or how inconvenienced you might be, it's worth knowing the power is in your hands.
When you commit to making yourself your #1 priority, alcohol starts to take a back seat, naturally.

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Changing your relationship to alcohol begins with more awareness. Lasting change is created with a new perspective.

Tracking your urges/cravings to drink will allow you to experience your relationship to alcohol with more neutrality. 

Click Here to Download your free tracking guide and urge meditation and watch your grip around alcohol soften. 

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