Someone Gets Me Podcast
338 episodes - English - Latest episode: 7 days ago - ★★★★★ - 19 ratingsSomeone Gets Me speaks to the gifted visionary who lies inside of you. Hosted by Dianne A. Allen, this podcast was created for those gifted and talented people who lie awake feeling alone inside. You are no longer alone. I created this podcast because we’ve all been there – feeling not understood, feeling not seen, feeling like people don’t care. You will hear from gifted people who have gotten over the chasm and have taken the leap to really create something special.
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Episodes
Find Your People
April 23, 2024 11:01 - 24 minutes - 16.3 MBIn this episode of "Someone Gets Me," host Dianne A Allen delves into the profound topic of existential loneliness, offering insights and strategies for those who feel disconnected in a world that doesn't always understand them. Drawing from her own experiences and expertise, Dianne shares invaluable wisdom on how to identify and connect with one's tribe, combating feelings of isolation and finding meaningful connections. Dianne begins by addressing the root of existential loneliness, empha...
How to be the gift
April 16, 2024 11:00 - 26 minutes - 18.1 MBIn this podcast episode, host Dianne discusses the transformative concept of "being the gift" in life. She explores the journey of moving beyond victimhood through radical self-care and the release of inner burdens. Dianne emphasizes the importance of compassion towards oneself and others, and the cultivation of hope and excellence over perfectionism. Drawing from her book "Hope Realized," she offers meditations on honesty, openness, and gratitude. Dianne encourages listeners to embrace thei...
How to Be a Beneficial Presence
April 09, 2024 11:00 - 22 minutes - 15.8 MBIn this episode of the podcast, host Dianne explores the idea of being a beneficial presence, especially for those who are intensely sensitive. She stresses the importance of deep listening, a service-oriented mindset, and setting healthy boundaries. Dianne discusses how these practices can lead to positive and inspiring interactions, urging listeners to consider their own impact on the world and the people around them. Discussion points: 🌟 Being a beneficial presence in the world 👂 Import...
Don't steal from your friends
April 02, 2024 11:00 - 31 minutes - 22.1 MBIn this podcast episode, Dianne, the host of "Someone Gets Me," explores the various ways people may inadvertently or deliberately steal from their friends. She covers scenarios such as expecting freebies from entrepreneur friends, social exclusion, idea theft, and actions that diminish joy. Dianne stresses the importance of self-respect, clear communication, and stopping the justification of poor behavior to maintain healthy friendships. She shares personal anecdotes and advises listeners t...
The Consequence of Deep Dives
March 26, 2024 11:00 - 18 minutes - 12.9 MBIn this episode, Dianne delves into the challenges faced by intensely sensitive and twice exceptional people when they engage in deep intellectual pursuits. She shares personal experiences and introduces the concept of the three "P's"—payoff, price, and profit—as a framework to evaluate when to emerge from these deep dives. The episode emphasizes the importance of self-awareness and balance, providing listeners with strategies to manage their intellectual explorations without compromising th...
Come Back to What Works- Be Free of Behavioral Addiction
March 19, 2024 11:00 - 25 minutes - 18.6 MBIn this episode of the "Someone Gets Me" podcast, host Diane Allen tackles the issue of behavioral addiction, emphasizing its profound effects on personal well-being. She shares a story of a man overly devoted to helping others, neglecting himself in the process. Diane discusses various forms of behavioral addiction, including excessive screen time and compulsive distractions that prevent individuals from engaging with their lives. She offers strategies to combat these patterns, such as taki...
How Joy Changes Things
March 12, 2024 11:00 - 20 minutes - 13.9 MBIn this podcast episode, Dianne reflects on the transformative power of joy, drawing from personal wisdom gained on a recent trip. Emphasizing the need to let go of unhelpful beliefs and behaviors, Dianne advocates for creating space for joy by jettisoning what doesn't work, omitting hindrances, and aligning with higher principles. Through stories and examples, including relationship dynamics, she illustrates how joy can guide one towards authenticity and vitality. Listeners are encouraged t...
Emotional Intelligence when you have ADHD
March 05, 2024 12:00 - 28 minutes - 20.9 MBIn this episode of the "Someone Gets Me" podcast, host Dianne Allen and emotional intelligence expert Carol Gill discuss the complexities of emotional intelligence in gifted and ADHD individuals. They explore the importance of self-awareness, managing emotional intensity, and the challenges of navigating social interactions. The conversation covers the significance of empathy, active listening, and the need for balance between understanding others and maintaining healthy boundaries. They als...
How do you define yourself?
February 27, 2024 12:00 - 16 minutes - 10.5 MBIn this episode of the "Someone Gets Me" podcast, Dianne explores the complexities of self-definition. As an intuitive mentor, she prompts listeners to reflect on their own identities beyond surface-level labels. Sharing anecdotes and personal experiences, Dianne challenges the subjective nature of terms like "musician" and "legend," while discussing the influence of external opinions on self-perception. She encourages introspection, journaling, and feedback to aid in self-discovery. Drawing...
Love is more than a feeling
February 20, 2024 12:00 - 16 minutes - 11.3 MBIn this episode of the "Someone Gets Me" podcast, host Diane Allen explores the complex nature of love, challenging the notion that it's merely a feeling or that it inherently causes pain. She discusses love as a state of being and the importance of recognizing and expressing one's love language. Diane encourages listeners to reflect on their personal experiences with love, to understand it as an energy that can coexist with other emotions, and to communicate love in ways that resonate with ...
Be like Millie
February 13, 2024 12:00 - 16 minutes - 11.2 MBIn this episode, I'm opening up about a truly special person—Millie. Her story isn't just a narrative; it's a masterclass in love, a virtue we all seek to understand and embody. Millie's life is a testament to the power of kindness, generosity, and a profound spiritual connection. Here's a little sneak peek of what you'll discover when you tune in: 🌟 The Art of Kindness: Learn how simple acts can create ripples of compassion. 🌟 Generosity of Spirit: Find out how giving more than you take c...
4 Circles of Juicy Love
February 06, 2024 19:47 - 18 minutes - 13.1 MBIn this episode of the "Someone Gets Me" podcast, host Dianne Allen explores the concept of "juicy love," detailing its four key components: Laughter: Highlighted for its ability to elevate and educate within the context of love. Open-mindedness: Associated with growth and flexibility in relationships. Vitality: About embracing life and love energetically and with enthusiasm. Emotional Regulation: Involves accepting all emotions without judgment to maintain a balanced love. She describe...
Radical Self-Care - 5 Steps to Nurturing Your Inner Most Self
January 30, 2024 12:00 - 19 minutes - 11.7 MBWelcome to "Someone Gets Me" with your host, Dianne A Allen. In this episode, Dianne delves into the concept of radical self-care, offering five essential steps to nurture your innermost self. As a guide for smart, talented, and sensitive individuals navigating an often insensitive world, Dianne explores the profound importance of consistent self-care beyond mere recovery. She shares insights on realizing your own perfection, setting healthy boundaries, doing nice things for yourself, becomi...
The 3 C's of Life
January 23, 2024 21:34 - 21 minutes - 15.4 MBJoin Dianne A Allen in this empowering episode of "Someone Gets Me" as she delves into the three foundational principles that guide her life - the three C's: Choice, Change, and Courage. As a highly intuitive and gifted individual, Dianne emphasizes the importance of establishing a solid foundation while embracing flexibility. She explores how making conscious choices, befriending change, and living with courage can lead to a fulfilling and purposeful life. Choice: Dianne discusses the p...
5 Adrenal Friendly Activities
January 16, 2024 12:00 - 19 minutes - 10.8 MBIn this episode of "Someone Gets Me," host Dianne A. Allen explores the importance of caring for your adrenal glands, especially in a world filled with constant stress and expectations. Dianne, a seasoned expert, delves into five adrenal-friendly activities that can help individuals, particularly gifted and sensitive people, relax, heal, and function optimally. From mindful breathing to appreciating beauty, massaging temples and earlobes, connecting with nature, and practicing consciousness ...
How to set intentions
January 09, 2024 12:00 - 28 minutes - 17.6 MBIn this episode, Dianne takes you on a journey into the essence of setting intentions. Drawing from her extensive experience as an intuitive mentor, she explores the five steps she uses when guiding clients through the process of intention-setting. Dianne emphasizes the importance of flexibility, inner alignment, and the power of having faith in oneself. The episode covers key aspects such as releasing old blocks, cleaning out outdated intentions, establishing new intentions, seeking support...
Start Where You Are
January 02, 2024 12:00 - 27 minutes - 17.7 MBToday's episode, "Start Where You Are," dives into the power of beginning anew, addressing challenges, and embracing the principles that guide your path. Dianne reflects on the concept of starting where you are and using what you have to create your heart's desire. She shares personal experiences and challenges that many gifted and sensitive individuals face in a world that often demands instant gratification. The episode touches on various topics, including the impact of comparison, the ch...
How to fill your cup
December 26, 2023 12:00 - 36 minutes - 21.4 MBExplore the art of self-care and personal well-being in this enlightening episode. Join us as we delve into the insightful conversation on understanding and meeting our own needs. The host passionately discusses the significance of balancing neurochemicals, embracing quiet time, and fostering genuine connections with ourselves and others. Discover the transformative power of nourishment, both through mindful eating and engaging in gourmet conversations. The episode concludes with valuable re...
People need people
December 19, 2023 12:00 - 22 minutes - 14 MBIn the newest episode of Someone Gets Me with Dianne A Allen, Dianne invites us to explore the profound journey of seeking connection in an often insensitive world. As a host, ambassador, author, and intuitive mentor, Dianne shares her unique insights into the challenges faced by smart, talented, and sensitive individuals. In this episode, Dianne delves into the universal experience of searching for understanding and belonging. She reflects on the impact of disconnection on our lives, both ...
Joy and Love are the Great Equalizers
December 12, 2023 12:00 - 18 minutes - 12.7 MBHey there, amazing souls! It's Dianne A Allen, and I'm thrilled to welcome you to another heart-to-heart on "Someone Gets Me." Today, we're diving deep into the transformative power of joy and love – the incredible equalizers that light up our lives amidst the chaos. Picture this: a world that's topsy-turvy, upside down, filled with toxic static at every turn. If you're like me – a twice exceptional person, a sensitive soul feeling the non-verbal vibes of the world – you know exactly what I...
Pre-plan for Your Vision
December 05, 2023 12:00 - 29 minutes - 19.2 MBHey there, it's Dianne A Allen, and I'm thrilled to dive into a powerful discussion in this episode of "Someone Gets Me." We're going to unravel the magic of pre-planning for your vision and living the life that truly aligns with your heart's desire. I get it; it can be a bit daunting to embark on this journey solo, especially when external influences throw in their two cents. So, let's chat about why pre-planning your vision is crucial and how it's a game-changer in unleashing your inner fi...
Reciprocity in Friendship for 2e Adults
November 28, 2023 12:00 - 22 minutes - 12.4 MBIn our lives, we encounter various types of friends, each playing a unique role. I've identified five categories of friends that we should all have in our lives. The Comforter The first type of friend is a comforter. This is someone who supports us during difficult times and provides a shoulder to lean on. But remember, friendship is a two-way street. It's equally important that we are willing to offer comfort to others as well. The Confrontor The second type of friend is a confrontor. Thi...
2 Essential Questions for Making Any Change
November 21, 2023 12:00 - 16 minutes - 9.11 MBIn this episode of "Someone Gets Me", Dianne explores the profound nature of change and its inevitability in our lives. She reflects on her own journey of moving from resistance to acceptance, emphasizing the importance of embracing the constant flow of change. Dianne introduces two essential questions that serve as powerful tools for those desiring meaningful change in their lives: What am I willing to do? Dianne discusses the significance of aligning actions with aspirations and emphasiz...
There is no going back
November 14, 2023 12:00 - 22 minutes - 14.5 MBIn this episode of "Someone Gets Me" with Dianne A Allen, dive into the profound theme of "No Going Back: Trust and Surrender." Dianne shares personal anecdotes and insights about the universal desire to return to the past, whether in relationships, locations, or life situations. Through compelling stories, she explores the illusion of safety in familiar pain and the futility of attempting to recapture what once was. Discover the powerful concepts of trust and surrender, as Dianne delves in...
Finding your power in times of shadow and stress
November 07, 2023 12:00 - 26 minutes - 16.9 MBI hope this message finds you well. I'm excited to share with you some insights from our latest podcast episode, a heartfelt exploration of finding power in times of darkness and grief. The Power of Darkness: Dianne shares a deeply personal story about a friend who, despite struggling with intergenerational pain and mental illness, found strength in his darkest moments. It's a testament to the human spirit's resilience and a reminder that even in our darkest hours, we can find power. Under...
5 Essential Keys to Inner Freedom
October 31, 2023 11:00 - 24 minutes - 12.5 MBIn this episode of the "Somebody Gets Me" podcast with Dianne A. Allen, the focus is on "Five Essential Keys to Inner Freedom." Host Dianne A. Allen, an ambassador, author, speaker, and intuitive mentor for bright and sensitive individuals, delves into the challenges people face in life, such as pain, grief, trauma, addiction, and more. She discusses how these challenges can lead to a sense of inner imprisonment and how to break free from it. Dianne emphasizes the importance of understandin...
Singing in the rain
October 24, 2023 11:00 - 20 minutes - 10.5 MBIn this episode of "Someone Gets Me," host Dianne A Allen explores the power of choosing how to approach each day and the importance of declaring our intentions. Dianne reflects on her personal experiences and shares practical strategies for navigating a world filled with trauma and challenges. She emphasizes the need to be an inspired and beneficial presence in the face of adversity and offers guidance on embracing a range of emotions while maintaining an uplifted and inspired outlook. Key...
A masterpiece in the making
October 17, 2023 11:00 - 23 minutes - 13 MBIn this episode of "Someone Gets Me" with Dianne Allen, we delve into the art of crafting your life as a masterpiece. Dianne explores the common experiences of overthinking, self-doubt, and the constant pressure to be perfect. She shares insightful perspectives on how to embrace your true potential and break free from the inner nag that often holds us back. Discover the power of self-acceptance, faith in the natural flow of life, and the importance of being pliable. Dianne encourages you to...
Fast forward by activating flow
October 10, 2023 11:00 - 22 minutes - 12 MBIn this episode of "Someone Gets Me", your host, Dianne A. Allen, explores the transformative power of activating flow in your life to accelerate your journey toward your dreams and desires. Key Takeaways: Understanding Disappointment: Discover how disappointment often stems from unrealistic expectations we place on ourselves and others, and how adopting a fluid perspective can prevent it from derailing your focus. Navigating Naysayers: Learn why it's crucial not to give energy to naysay...
Where should the sink go?
October 03, 2023 11:00 - 21 minutes - 11.2 MBIn this episode of Somebody Gets Me with Dianne Allen, we explore how gifted neurodiverse people can handle different situations that may seem trivial or complex to others. We use a hypothetical scenario of deciding where to put a sink in a room as an example of how different factors can influence our reactions and responses. We also discuss how to cope with frustration, boredom, or excitement that may arise from such situations. Whether you are a gifted neurodiverse person yourself or you ...
How to live unbothered
September 26, 2023 11:00 - 35 minutes - 19.8 MBWelcome to The Someone Gets Me Podcast with your host, Dianne A. Allen. In this episode, Dianne explores the profound topic of "How to Live Unbothered." If you're someone who yearns to be understood and belongs to the tribe of smart, talented, and sensitive individuals navigating an often insensitive world, then this episode is for you. Dianne, an ambassador, author, speaker, and intuitive mentor for bright and talented people, delves into the challenges of being easily offended, irritated,...
ADHD and Romance - The Benefits
September 19, 2023 11:00 - 24 minutes - 15.1 MBWelcome to the Someone Gets Me podcast with your host, Dianne A Allen. In this episode, Dianne explores the often-overlooked benefits of ADHD in romantic relationships. While many discussions focus on the challenges, Dianne shines a light on the unique strengths and advantages that ADHD individuals bring to their partnerships. Dianne, herself a twice-exceptional individual with strong ADHD traits, draws upon her extensive experience and intuitive wisdom to shed light on the following key ar...
Gifted and Fatigued
September 12, 2023 11:00 - 33 minutes - 46 MBIn this episode of "Someone Gets Me," host Dianne Allen dives deep into the topic of overwhelm, a challenge commonly faced by gifted individuals. Join Dianne as she explores the unique ways in which intense sensitivity and giftedness can lead to feelings of being overwhelmed and emotionally drained. Dianne draws from her own experiences as a twice exceptional gifted adult and shares powerful insights into how overwhelm can manifest in the lives of gifted people. She discusses the factors...
Self Awareness 5 Reasons to Know Yourself Better
September 05, 2023 11:00 - 25 minutes - 34.9 MBIn this episode of "Someone Gets Me" with host Dianne A. Allen, she discusses self-awareness and provides five reasons to know yourself better. Here are the key points: Develop Better Self-Reflection: Self-awareness involves going within and reflecting on your thoughts, feelings, actions, and emotions. It includes journaling, meditating, and assessing your past actions to grow, become more satisfied, and achieve personal success. Recognize Your Passions and Strengths: Understand where your...
How to Consciously Shape Your Future
August 29, 2023 11:00 - 34 minutes - 47.8 MBWelcome to the "Someone Gets Me Podcast" hosted by Dianne A Allen. In this thought-provoking episode titled "How to Consciously Shape Your Future," Dianne invites you to embark on a journey of self-discovery and intentional growth. If you're searching for understanding and longing for someone who truly gets you, this episode is your guide to navigating an often insensitive world. Dianne, a seasoned ambassador, author, speaker, and intuitive mentor, shares her insights on how to seize contro...
Symptoms of inner peace
August 22, 2023 11:00 - 22 minutes - 30.4 MBWelcome to the "Someone Gets Me Podcast" with your host, Dianne A Allen. In this enlightening episode, titled "Symptoms of Inner Peace," Dianne guides you on a journey toward discovering and recognizing the profound signs of inner peace. In a world that often feels chaotic and overwhelming, Dianne offers valuable insights into identifying the subtle yet transformative indicators that you're on the path to inner tranquility. As Dianne delves into the heart of the matter, she explores the ...
Honor the Past and Don’t Get Stuck There
August 14, 2023 11:00 - 22 minutes - 31.5 MBIn this episode titled, Dianne takes listeners on a thoughtful exploration of personal transformation, growth, and healing. Drawing on her own experiences and observations, Dianne discusses the importance of acknowledging one's past while avoiding the trap of becoming entrenched in it. She reflects on the universal journey of evolution and devolution that each person undertakes from birth, emphasizing the need to move forward even while acknowledging and learning from the past. Dianne liken...
A call to arms - How to belong
August 08, 2023 11:00 - 41 minutes - 56.5 MBIn this episode of "Someone Gets Me" with host Dianne Allen, listeners will explore the vital importance of establishing and maintaining a sense of belonging in their lives. The episode is for individuals who have experienced feelings of loneliness or isolation and are seeking a deeper understanding of human connection and community. Listeners will learn about the key elements of belonging, including trust, interdependence, genuineness, empathy, and the ability to take risks within relation...
Three Questions for a Healthy Relationship
August 01, 2023 11:00 - 21 minutes - 28.9 MBWelcome to The Someone Gets Me podcast with your host, Dianne A. Allen. If you are listening to this, it means you are on a quest to find understanding and belonging. In this episode, Dianne explores the three most powerful questions that help determine the health of our relationships—whether they are intimate, friendships, professional, or even with an idea or organization. Dianne's experience as an ambassador, author, speaker, and intuitive mentor for bright and talented individuals is wo...
How to Merge Precision with Creativity with Sara Julian
July 25, 2023 11:00 - 29 minutes - 40.2 MBIn this inspiring episode of the Someone Gets Me podcast, host Dianne A. Allen welcomes the remarkable Sara Julian, a multi-potentialite gifted woman thriving in both the corporate world and her personal life. Sara's passion for precision and creativity shines through her pursuits in fly fishing, boxing, and her professional career. Sara is a business development specialist who has a unique gift to connect data points while using her creativity to create idea synthesis. Her degree in entomo...
Life equilibrium trumps life balance
July 18, 2023 11:00 - 12 minutes - 17 MBIn this thought-provoking episode of Someone Gets Me, your host Dianne A. Allen delves into the concept of "Life Equilibrium" as a more fitting alternative to the traditional idea of "Life Balance." She shares her perspective on how the concept of balance falls short for gifted, intense, and visionary individuals who live outside the conventional norms. Instead of the constant pursuit of balance, the episode explores the idea of embracing life as a dynamic flow, much like an ocean drum with ...
Live in the present
July 11, 2023 11:00 - 20 minutes - 28.6 MBIn this episode of the "Someone Gets Me" podcast, host Dianne A Allen explores the power of living in the present moment. She emphasizes the importance of not dwelling too much on the past or getting too caught up in the future, as these tendencies can rob us of experiencing the beauty and opportunities of today. Dianne shares personal anecdotes, including her observations with her new puppy, to illustrate how easily we can become mentally distracted and disconnected from the present. She en...
Our society is angry and what to do
July 04, 2023 11:00 - 22 minutes - 31.5 MBIn this episode, Diane delves into the prevalent issue of anger in our society and explores the underlying causes and potential solutions. She emphasizes the importance of addressing these issues not only for gifted and sensitive individuals but for everyone, regardless of age. Diane believes that by understanding and working on these factors, we can collectively contribute to a less angry and hostile society. First factor: Delayed grief and its impact on anger. Second factor: Escalating ...
Actionable Strategies for dealing with transition
June 27, 2023 11:00 - 28 minutes - 39.5 MBJoin me on the Someone Gets Me podcast as we delve into the process of transitions and discover how to effectively navigate them. Whether it's transitioning from a cherished phase of life or embracing a desired change, we explore separation, movement, and incorporation as integral steps in the transition journey. Gain practical insights and strategies for successfully managing transitions, honoring your emotions, taking your time, embracing discomfort, and practicing self-care. Tune in now a...
3 Core wounds of neurodivergance and how to heal
June 20, 2023 11:00 - 21 minutes - 29 MBIn this episode, Diane dives deep into the three core wounds commonly experienced by neurodivergent individuals and explores powerful strategies for healing and growth. Join Diane as she sheds light on the pervasive wounds of being unseen, feeling alone, and being misunderstood. Drawing from her expertise as a neurodiversity advocate and author, Diane offers valuable insights and practical techniques to navigate these wounds with compassion and self-acceptance. Discover the importance of awa...
Behind the scenes of someone gets me ”THE BOOK”
June 13, 2023 11:00 - 44 minutes - 61.6 MBWelcome to a special episode of the "Someone Gets Me" podcast with your host, Dianne A. Allen. In this behind-the-scenes edition, Dianne takes you on a captivating journey into the creation of her new book, "Someone Gets Me" Joining Dianne is her guest, Christine Amerman, as they delve into the inspiration, purpose, and profound insights that shaped the book. Together, they explore the challenges of understanding and connecting with individuals who have unique perspectives and different way...
How to get what you want
June 06, 2023 11:00 - 23 minutes - 32.2 MBJoin Diane in this inspiring episode of "Someone Gets Me" as she shares powerful insights on how to manifest your dreams and achieve your goals. In this engaging podcast, Diane emphasizes the importance of clarity, communication, curiosity, and character development in the pursuit of your aspirations. Diane starts by highlighting the significance of clarity, urging listeners to define their goals specifically and have a clear vision of what success means to them. Through personal anecdotes ...
How to create an A-HA moment
May 30, 2023 11:00 - 29 minutes - 40.5 MBIn this episode of Someone Gets Me, host Dianne A. Allen dives into the process of creating your own "aha" moment. Drawing from her own experiences as a creative and intuitive person, Dianne shares insights and practical advice on how to ignite your intuition, foster creativity, and invite inspiration into your life. She discusses the importance of exploration, intention, and visionary thinking in opening the doors to new ideas and perspectives. Dianne also emphasizes the power of creative r...
Why smart people do foolish things
May 23, 2023 11:00 - 24 minutes - 33.9 MBJoin host Diane in a thought-provoking podcast episode as she delves into the intriguing topic of why smart people so foolish things. Drawing from her personal experiences, professional insights, and extensive work with intelligent individuals, Diane uncovers the underlying factors that contribute to these perplexing behaviors. Diane explores the relationship between intelligence and critical thinking, shedding light on how the conventional definition of smartness often overlooks essential ...
7 Steps to Nurturing Self
May 16, 2023 11:00 - 23 minutes - 32.3 MBIn this transformative episode, Dianne A. Allen, a gifted visionary and empath, shares her wisdom on the power of self-nurturing. With her decades of experience in guiding gifted, talented, and highly sensitive people, Dianne brings forth a nurturing framework that is much needed in today's fast-paced and often unforgiving world. Key Takeaways Send Loving Messages to Yourself: Dianne emphasizes the importance of self-love and affirmations. By acknowledging your worth every day, you create a...