Sleep Better | Sleep Music with Noise artwork

Sleep Better | Sleep Music with Noise

439 episodes - English - Latest episode: 6 months ago -

Over 2 million downloads! Having trouble sleeping? You are in the right place. Looking for a way to fall asleep quicker, relax, meditate, or focus? Sleep Better is a weekly podcast that features white noise/brown noise/pink noise and nature sounds along with relaxing ambient music to help quiet your mind. These 30 minute episodes are designed to help you everyday achieve a good night’s sleep, mindful meditation, or perfect background noise while you study and need to focus.

Mental Health Health & Fitness relaxation sleep insomnia meditation white noise nature sounds sleep aid asmr stress relief anxiety relief
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Episodes

31 | Rain In The Woods | Relaxing Music with Nature Sounds for Sleep and Anxiety

April 05, 2021 22:00 - 30 minutes - 29.3 MB

This episode contains: Peaceful violins in a loop behind the sound of the woods right after a light rain. Did this episode help you fall asleep? If so, please let a friend or family member know about it. Thank you so much for helping to spread the word about Sleep Better. Use this podcast for relieving anxiety, falling asleep, sleep meditation, or just to take a few minutes throughout the day to ease your mind and relax.  New episodes are released every Monday to help you sleep your way to a...

The Perfect Storm | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety

March 29, 2021 23:00 - 30 minutes - 28.7 MB

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: The sound of a stormy night being against the roof with atmospheric swirling sounds. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful  week.  Please rate and review this podcas...

30 | The Perfect Storm | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety

March 29, 2021 23:00 - 30 minutes - 28.7 MB

This episode is: The sound of a stormy night being against the roof with atmospheric swirling sounds. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful  week.  Please rate and review this podcast if you enjoyed this podcast. Use this podcast for relieving anxiety, falling asleep, sleep ...

30 | The Perfect Storm | Relaxing Music with Nature Sounds for Sleep and Anxiety

March 29, 2021 23:00 - 30 minutes - 28.7 MB

This episode is: The sound of a stormy night being against the roof with atmospheric swirling sounds. Did this episode help you fall asleep? If so, please let a friend or family member know about it. Thank you so much for helping to spread the word about Sleep Better. Use this podcast for relieving anxiety, falling asleep, sleep meditation, or just to take a few minutes throughout the day to ease your mind and relax.  New episodes are released every Monday to help you sleep your way to a suc...

30 - The Perfect Storm | Relaxing Music for Sleep with Nature Sounds

March 29, 2021 23:00 - 30 minutes - 28.7 MB

This episode is: The sound of a stormy night being against the roof with atmospheric swirling sounds. Did this episode help you fall asleep? If so, please let a friend or family member know about it. Thank you so much for helping to spread the word about Sleep Better. Use this podcast for relieving anxiety, falling asleep, sleep meditation, or just to take a few minutes throughout the day to ease your mind and relax.  New episodes are released every Monday to help you sleep your way to a suc...

The Perfect Storm | Relaxing Music with Storm Sounds

March 29, 2021 23:00 - 30 minutes - 28.7 MB

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: The sound of a stormy night being against the roof with atmospheric swirling sounds. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful  week.  Please rate and review this podcas...

Quiet Your Mind | Peaceful Music with Rain Sounds

March 22, 2021 23:00 - 30 minutes - 29.8 MB

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: Atmospheric sounds behind a rainy night that shifts goes in and out with your breathing Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful  week.  Please rate and review this pod...

29 - Quiet Your Mind | Sleep Meditation Music with White Noise

March 22, 2021 23:00 - 30 minutes - 29.8 MB

This episode is: Atmospheric sounds behind a rainy night that shifts goes in and out with your breathing Did this episode help you sleep better? If so, please let a friend or family member know about it. Thank you so much for helping to spread the word about Sleep Better. Use this podcast to fall asleep quickly, or just take a few minutes throughout the day to ease your mind, relax, and get past the anxiety of the moment.  New episodes are released every Monday to help you sleep your way to ...

29 | Quiet Your Mind | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety

March 22, 2021 23:00 - 30 minutes - 29.8 MB

This episode is: Atmospheric sounds behind a rainy night that shifts goes in and out with your breathing Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful  week.  Please rate and review this podcast if you enjoyed this podcast. Use this podcast for relieving anxiety, falling asleep, sle...

29 | Quiet Your Mind | Relaxing Music with Nature Sounds for Sleep and Anxiety

March 22, 2021 23:00 - 30 minutes - 29.8 MB

This episode is: Atmospheric sounds behind a rainy night that shifts goes in and out with your breathing Did this episode help you sleep better? If so, please let a friend or family member know about it. Thank you so much for helping to spread the word about Sleep Better. Use this podcast to fall asleep quickly, or just take a few minutes throughout the day to ease your mind, relax, and get past the anxiety of the moment.  New episodes are released every Monday to help you sleep your way to ...

29 - Quiet Your Mind | Relaxing Music for Sleep with White Noise

March 22, 2021 23:00 - 30 minutes - 29.8 MB

This episode is: Atmospheric sounds behind a rainy night that shifts goes in and out with your breathing Did this episode help you sleep better? If so, please let a friend or family member know about it. Thank you so much for helping to spread the word about Sleep Better. Use this podcast to fall asleep quickly, or just take a few minutes throughout the day to ease your mind, relax, and get past the anxiety of the moment.  New episodes are released every Monday to help you sleep your way to ...

Quiet Your Mind | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety

March 22, 2021 23:00 - 30 minutes - 29.8 MB

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: Atmospheric sounds behind a rainy night that shifts goes in and out with your breathing Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful  week.  Please rate and review this pod...

28 - By The Ocean | Sleep Meditation Music with White Noise

March 15, 2021 23:00 - 30 minutes - 28.1 MB

This episode is: Soft piano set behind ocean waves gently crashing to shore Use this podcast to fall asleep quickly, or just take a few minutes throughout the day to ease your mind, relax, and get past the anxiety of the moment.  New episodes are released every Monday to help you sleep your way to a successful week. Make sure to subscribe or follow so that you never miss a new episode. Please rate and review this podcast if you enjoyed this week's episode. Make sure to subscribe or follow so...

By The Ocean | Calming Piano Music with Ocean Sounds

March 15, 2021 23:00 - 30 minutes - 28.1 MB

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: Soft piano set behind ocean waves gently crashing to shore Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful  week.  Please rate and review this podcast if you enjoyed this podc...

28 | By The Ocean | Relaxing Music with Nature Sounds for Sleep and Anxiety

March 15, 2021 23:00 - 30 minutes - 28.1 MB

This episode is: Soft piano set behind ocean waves gently crashing to shore Use this podcast to fall asleep quickly, or just take a few minutes throughout the day to ease your mind, relax, and get past the anxiety of the moment.  New episodes are released every Monday to help you sleep your way to a successful week. Make sure to subscribe or follow so that you never miss a new episode. Please rate and review this podcast if you enjoyed this week's episode. Make sure to subscribe or follow so...

By The Ocean | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety

March 15, 2021 23:00 - 30 minutes - 28.1 MB

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: Soft piano set behind ocean waves gently crashing to shore Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful  week.  Please rate and review this podcast if you enjoyed this podc...

28 | By The Ocean | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety

March 15, 2021 23:00 - 30 minutes - 28.1 MB

This episode is: Soft piano set behind ocean waves gently crashing to shore Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful  week.  Please rate and review this podcast if you enjoyed this podcast. Use this podcast for relieving anxiety, falling asleep, sleep meditation, or just to tak...

Two Pianos In The Rain | Calming Piano Music with Rain Sounds

March 09, 2021 00:00 - 30 minutes - 27.7 MB

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: two piano melodies that slowly meander behind the sound of a hard rain Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful  week.  Please rate and review this podcast if you enjoy...

Two Pianos In The Rain | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety

March 09, 2021 00:00 - 30 minutes - 27.7 MB

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: two piano melodies that slowly meander behind the sound of a hard rain Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful  week.  Please rate and review this podcast if you enjoy...

27 - Two Pianos In The Rain | Sleep Meditation Music with White Noise

March 09, 2021 00:00 - 30 minutes - 27.7 MB

This episode is: 2 piano melodies that slowly meander behind the sound of a hard rain Use this podcast to fall asleep quickly, or just take a few minutes throughout the day to ease your mind, relax, and get past the anxiety of the moment.  New episodes are released every Monday to help you sleep your way to a successful week. Make sure to subscribe or follow so that you never miss a new episode. Please rate and review this podcast if you enjoyed this week's episode. Make sure to subscribe or...

27 | Two Pianos In The Rain | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety

March 09, 2021 00:00 - 30 minutes - 27.7 MB

This episode is: two piano melodies that slowly meander behind the sound of a hard rain Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful  week.  Please rate and review this podcast if you enjoyed this podcast. Use this podcast for relieving anxiety, falling asleep, sleep meditation, or...

27 | Two Pianos In The Rain | Relaxing Music with Nature Sounds for Sleep and Anxiety

March 09, 2021 00:00 - 30 minutes - 27.7 MB

This episode is: 2 piano melodies that slowly meander behind the sound of a hard rain Use this podcast to fall asleep quickly, or just take a few minutes throughout the day to ease your mind, relax, and get past the anxiety of the moment.  New episodes are released every Monday to help you sleep your way to a successful week. Make sure to subscribe or follow so that you never miss a new episode. Please rate and review this podcast if you enjoyed this week's episode. Make sure to subscribe or...

Sound Bath | Relaxing Music with White Noise

March 02, 2021 01:00 - 30 minutes - 34.3 MB

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: crackling white noise / slowly swirling atmospheric sounds Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful  week.  Please rate and review this podcast if you enjoyed this podc...

26 | Sound Bath | Relaxing Music with Nature Sounds for Sleep and Anxiety

March 02, 2021 01:00 - 30 minutes - 34.3 MB

Welcome back to Sleep Better.  This week's episode is the first that is meant to be a sound bath that you can have wherever you are. You can use this to relax your mind during the day or fall asleep quickly at night. This episode contains a swirling chord along with a swooshing white noise that will help you clear your mind this week.  If you would like to learn more about sleep, I suggest listening to the latest episode of The Lex Fridman Podcast in which he interviews neuroscientist Andrew...

26 - Sound Bath | Sleep Meditation Music with White Noise

March 02, 2021 01:00 - 30 minutes - 34.3 MB

Welcome back to Sleep Better.  This week's episode is the first that is meant to be a sound bath that you can have wherever you are. You can use this to relax your mind during the day or fall asleep quickly at night. This episode contains a swirling chord along with a swooshing white noise that will help you clear your mind this week.  If you would like to learn more about sleep, I suggest listening to the latest episode of The Lex Fridman Podcast in which he interviews neuroscientist Andrew...

Sound Bath | Relaxing Music with White Noise for Sleep, Focus, and Anxiety

March 02, 2021 01:00 - 30 minutes - 34.3 MB

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: crackling white noise / slowly swirling atmospheric sounds Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful  week.  Please rate and review this podcast if you enjoyed this podc...

26 | Sound Bath | Relaxing Music with White Noise for Sleep, Focus, and Anxiety

March 02, 2021 01:00 - 30 minutes - 34.3 MB

This episode is: crackling white noise / slowly swirling atmospheric sounds Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful  week.  Please rate and review this podcast if you enjoyed this podcast. Use this podcast for relieving anxiety, falling asleep, sleep meditation, or just to tak...

26 | Sound Bath | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety

March 02, 2021 01:00 - 30 minutes - 34.3 MB

Welcome back to Sleep Better.  This week's episode is the first that is meant to be a sound bath that you can have wherever you are. You can use this to relax your mind during the day or fall asleep quickly at night. This episode contains a swirling chord along with a swooshing white noise that will help you clear your mind this week.  If you would like to learn more about sleep, I suggest listening to the latest episode of The Lex Fridman Podcast in which he interviews neuroscientist Andrew...

25 | Welcome To The Hellmouth | Relaxing Music with Nature Sounds for Sleep and Anxiety

February 23, 2021 01:00 - 30 minutes - 27.9 MB

This week’s sleep sound is an atmospheric soundscape with 3 repeating piano loops set behind a crackling sound sure to have you asleep in no time.  Welcome to Sunnydale High School.  The sun has come up and new day has dawned with Sleep Better. My favorite show of all time is Buffy The Vampire Slayer and we are starting here with episode one of the series. While this podcast has nothing to do with Buffy,  it's fun to revisit this amazing TV series. I know episode one's title isn't very sleep...

Snap, Crackle, Pop | Peaceful Soundscape with Vinyl Crackle Sounds

February 23, 2021 01:00 - 30 minutes - 27.9 MB

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: an atmospheric soundscape with 3 repeating piano loops / the sound of a crackling record player Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful  week.  Please rate and review ...

25 | Snap, Crackle, Pop | Relaxing Music with White Noise for Sleep, Focus, and Anxiety

February 23, 2021 01:00 - 30 minutes - 27.9 MB

This episode is: an atmospheric soundscape with 3 repeating piano loops / the sound of a crackling record player Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful  week.  Please rate and review this podcast if you enjoyed this podcast. Use this podcast for relieving anxiety, falling asl...

Snap, Crackle, Pop | Relaxing Music with White Noise for Sleep, Focus, and Anxiety

February 23, 2021 01:00 - 30 minutes - 27.9 MB

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: an atmospheric soundscape with 3 repeating piano loops / the sound of a crackling record player Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful  week.  Please rate and review ...

25 - Welcome To The Hellmouth | Sleep Meditation Music with White Noise

February 23, 2021 01:00 - 30 minutes - 27.9 MB

This week’s sleep sound is an atmospheric soundscape with 3 repeating piano loops set behind a crackling sound sure to have you asleep in no time.  Welcome to Sunnydale High School.  The sun has come up and new day has dawned with Sleep Better. My favorite show of all time is Buffy The Vampire Slayer and we are starting here with episode one of the series. While this podcast has nothing to do with Buffy,  it's fun to revisit this amazing TV series. I know episode one's title isn't very sleep...

24 | Singin' In The Rain | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety

February 16, 2021 01:00 - 30 minutes - 28.1 MB

This episode is: Chords change slowly underneath a light rain mixed with white noise, and this is the perfect recipe for falling asleep quickly. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful  week.  Please rate and review this podcast if you enjoyed this podcast. Use this podcast f...

Singin' In The Rain | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety

February 16, 2021 01:00 - 30 minutes - 28.1 MB

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: Chords change slowly underneath a light rain mixed with white noise, and this is the perfect recipe for falling asleep quickly. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restfu...

Swingin' In The Rain | Relaxing Music with Rain Sounds

February 16, 2021 01:00 - 30 minutes - 28.1 MB

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: Chords change slowly underneath a light rain mixed with white noise, and this is the perfect recipe for falling asleep quickly. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restfu...

24 | Singin' In The Rain | Relaxing Music with Nature Sounds for Sleep and Anxiety

February 16, 2021 01:00 - 30 minutes - 28.1 MB

Having trouble falling asleep? Lay back, relax, and fall asleep fast with this week's episode. Chords change slowly underneath a light rain mixed with white noise, and this is the perfect recipe for falling asleep quickly.  New episodes are released every Monday to help you sleep your way to a successful week. Make sure to subscribe or follow so that you never miss a new episode. Please rate and review this podcast if you enjoyed this week's episode. Make sure to subscribe or follow so that ...

24 - Singin' In The Rain | Sleep Meditation Music with White Noise

February 16, 2021 01:00 - 30 minutes - 28.1 MB

Having trouble falling asleep? Lay back, relax, and fall asleep fast with this week's episode. Chords change slowly underneath a light rain mixed with white noise, and this is the perfect recipe for falling asleep quickly.  New episodes are released every Monday to help you sleep your way to a successful week. Make sure to subscribe or follow so that you never miss a new episode. Please rate and review this podcast if you enjoyed this week's episode. Make sure to subscribe or follow so that ...

Dreams Away | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety

February 09, 2021 01:00 - 30 minutes - 32.3 MB

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: a vinyl static white noise with light ambient music underneath designed solely to help you fall asleep fast this week. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful  week.  ...

23 - Dreams Away | Sleep Meditation Music with White Noise

February 09, 2021 01:00 - 30 minutes - 32.3 MB

Sleep Better will now be released on Mondays from here on. Sorry if you missed us yesterday, but I figured what better time to delay a day than Super Bowl Sunday.  This episode features a vinyl static white noise with light ambient music underneath designed solely to help you fall asleep fast this week. Make sure to subscribe or follow so that you never miss a new episode. How to use this podcast: 1. Press play and set the volume to whatever you think is best for falling asleep. Podcast will...

23 | Dreams Away | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety

February 09, 2021 01:00 - 30 minutes - 32.3 MB

This episode is: a vinyl static white noise with light ambient music underneath designed solely to help you fall asleep fast this week. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful  week.  Please rate and review this podcast if you enjoyed this podcast. Use this podcast for relievi...

23 | Dreams Away | Relaxing Music with Nature Sounds for Sleep and Anxiety

February 09, 2021 01:00 - 30 minutes - 32.3 MB

Sleep Better will now be released on Mondays from here on. Sorry if you missed us yesterday, but I figured what better time to delay a day than Super Bowl Sunday.  This episode features a vinyl static white noise with light ambient music underneath designed solely to help you fall asleep fast this week. Make sure to subscribe or follow so that you never miss a new episode. How to use this podcast: 1. Press play and set the volume to whatever you think is best for falling asleep. Podcast will...

Dreams Away | Calming Music with Vinyl Static Sounds

February 09, 2021 01:00 - 30 minutes - 32.3 MB

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: a vinyl static white noise with light ambient music underneath designed solely to help you fall asleep fast this week. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful  week.  ...

Relax In The Static Rain | Relaxing Music with White Noise for Sleep, Focus, and Anxiety

January 31, 2021 20:00 - 30 minutes - 36.9 MB

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This week's episode is: soft repetitive piano over moving atmospheric ambient music underneath a sound that is either static or rain depending on how you hear it. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep yo...

22 | Relax In The Static Rain | Relaxing Music with Nature Sounds for Sleep and Anxiety

January 31, 2021 20:00 - 30 minutes - 36.9 MB

Thanks to everyone that has left a review on Apple podcasts or other podcast player. It's good to hear that  is helping people fall asleep. Working on a couple new additions to make this podcast exactly what you need to relax and allow your mind to drift off to sleep.  This week's episode is soft repetitive piano over moving atmospheric ambient music underneath a sound that is either static or rain depending on how you hear it. This one was fun. One second I hear rain, then I convince myself...

22 | Relax In The Static Rain | Relaxing Music with White Noise for Sleep, Focus, and Anxiety

January 31, 2021 20:00 - 30 minutes - 36.9 MB

This week's episode is: soft repetitive piano over moving atmospheric ambient music underneath a sound that is either static or rain depending on how you hear it. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful  week.  Please rate and review this podcast if you enjoyed this podcast. ...

22 - Relax In The Static Rain | Sleep Meditation Music with White Noise

January 31, 2021 20:00 - 30 minutes - 36.9 MB

Thanks to everyone that has left a review on Apple podcasts or other podcast player. It's good to hear that  is helping people fall asleep. Working on a couple new additions to make this podcast exactly what you need to relax and allow your mind to drift off to sleep.  This week's episode is soft repetitive piano over moving atmospheric ambient music underneath a sound that is either static or rain depending on how you hear it. This one was fun. One second I hear rain, then I convince myself...

Relax In The Static Rain | Peaceful Piano Music with Rain Sounds

January 31, 2021 20:00 - 30 minutes - 36.9 MB

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This week's episode is: soft repetitive piano over moving atmospheric ambient music underneath a sound that is either static or rain depending on how you hear it. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep yo...

21 | Put Your Records On | Relaxing Music with White Noise for Sleep, Focus, and Anxiety

January 24, 2021 20:00 - 30 minutes - 32.3 MB

This episode is: atmosphere repetitive music on a bed of the soothing noise of a vinyl record. Isn't it great that something so not technological can thrive in 2021 like a vinyl record? Have a good night's sleep and a great week. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful  week. ...

Put Your Records On | Calming Music with Vinyl Record Sounds

January 24, 2021 20:00 - 30 minutes - 32.3 MB

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: atmosphere repetitive music on a bed of the soothing noise of a vinyl record. Isn't it great that something so not technological can thrive in 2021 like a vinyl record? Have a good night's sleep and a great week. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new ep...

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@sleepodcast 152 Episodes