Sleep Better | Sleep Music with Noise
439 episodes - English - Latest episode: 6 months ago -Over 2 million downloads! Having trouble sleeping? You are in the right place. Looking for a way to fall asleep quicker, relax, meditate, or focus? Sleep Better is a weekly podcast that features white noise/brown noise/pink noise and nature sounds along with relaxing ambient music to help quiet your mind. These 30 minute episodes are designed to help you everyday achieve a good night’s sleep, mindful meditation, or perfect background noise while you study and need to focus.
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Episodes
#106 - There Is A Light
October 03, 2022 04:00 - 30 minutes - 29.1 MBThis episode: Okay, this one makes me nervous. This is the first episode of Sleep Better that doesn't follow the background noise/music formula. This is an original piece of music meant to help you relax and feel good. Hope it brings you some peace while the leaves start falling. Hope you enjoy it. -M Music and sound was recorded by Matt Ridenour exclusively for Sleep Better Contact: Email me at [email protected] Music and sound was recorded by Matt Ridenour exclusively for Sleep...
#105 - Peaceful Rain with White Noise and Relaxing Music | Space + Spa
September 26, 2022 04:00 - 30 minutes - 30.5 MBThis episode: relaxing rain with white noise along with relaxing music that you might hear in a spa or while looking up at the stars with a loved one Sound: white noise, nature sounds, rain sound Music: spa music, calming music, delightfully boring Music and sound was recorded by Matt Ridenour exclusively for Sleep Better Contact: Email me at [email protected] Music and sound was recorded by Matt Ridenour exclusively for Sleep Better Contact: Email me at sleepbetterpodcast@gmail....
#104 - Brown Noise with Relaxing Piano and Ambient Vocals | Moving Like Waves
September 19, 2022 04:00 - 30 minutes - 33.9 MBThis episode: brown noise slowly coming in and out like passing waves of the ocean along with piano and vocals Sound: brown noise, nature sounds, background noise Music: sleep music, piano, ambient Music and sound was recorded by Matt Ridenour exclusively for Sleep Better Contact: Email me at [email protected] Music and sound was recorded by Matt Ridenour exclusively for Sleep Better Contact: Email me at [email protected]
#103 - Vinyl Static and Hum with Ambient Sleep Soundscape | Flickering Light
September 12, 2022 04:00 - 30 minutes - 41.1 MBThis episode: vinyl static and hum noise along with a soundscape that goes from left to right while you drift off to sleep Sound: static, hum, white noise, background noise Music: sleep music, soundscape, ambient NOW AVAILABLE on YouTube: Sleep Better on YouTube Music and sound was recorded by Matt Ridenour exclusively for Sleep Better Contact: Email me at [email protected] Music and sound was recorded by Matt Ridenour exclusively for Sleep Better Contact: Email me at sleepbetter...
#102 - Calm Ocean Waves and Brown Noise with Relaxing Lo Fi Music | Ocean Daze
September 05, 2022 04:00 - 30 minutes - 31 MBThis episode: ocean waves calmly crashing to shore along with brown noise and a peaceful lo fi beat playing in the background Sound: brown noise, ocean waves, background noise Music: sleep music, lo fi music NOW AVAILABLE on YouTube: Sleep Better on YouTube Music and sound was recorded by Matt Ridenour exclusively for Sleep Better Contact: Email me at [email protected] Music and sound was recorded by Matt Ridenour exclusively for Sleep Better Contact: Email me at sleepbetterpodca...
#101 - Peaceful Pink Noise with Rain Sounds and Quiet Music for Sleeping | Birdland
August 29, 2022 04:00 - 30 minutes - 28.3 MBThis episode: pink noise and rain with relaxing music for sleeping Sound: pink noise, background noise Music: sleep music Sleep Better has now released 100 episodes. A huge achievement for me personally, thank you so much if you've listened or shared with a friend. It means the world. NOW AVAILABLE on YouTube: Sleep Better on YouTube Music and sound was recorded by Matt Ridenour exclusively for Sleep Better Contact: Email me at [email protected] Music and sound was recorded by Ma...
#101 - Peaceful Pink Noise with Rain Sounds and Quiet Music for Sleeping
August 29, 2022 04:00 - 30 minutes - 28.3 MBThis episode: pink noise and rain with relaxing music for sleeping Sound: pink noise, background noise Music: sleep music Sleep Better has now released 100 episodes. A huge achievement for me personally, thank you so much if you've listened or shared with a friend. It means the world. NOW AVAILABLE on YouTube: Sleep Better on YouTube Music and sound was recorded by Matt Ridenour exclusively for Sleep Better Contact: Email me at [email protected]
#100 - Pulsing Background Noise with Relaxing Piano | Wow, 100, Thank You
August 22, 2022 04:00 - 30 minutes - 34.5 MBThis episode: background noise that slowly pulses while you fall asleep with a soft piano melody Sound: white noise, brown noise, background noise Music: piano, sleep music Sleep Better has now released 100 episodes. A huge achievement for me personally, thank you so much if you've listened or shared with a friend. It means the world. NOW AVAILABLE on YouTube: Sleep Better on YouTube Music and sound was recorded by Matt Ridenour exclusively for Sleep Better Contact: Email me at sleepbetterpo...
#99 - Pink Noise with Relaxing Piano for Sleep | Silent Wind
August 15, 2022 04:00 - 30 minutes - 31.7 MBThis episode: pink noise along with a repeating piano melody Sound: pink noise, background noise Music: piano, sleep music Multiple studies have examined how pink noise may be used to enhance sleep quality. One study found that participants’ brain waves gradually slowed in synchrony with a pink noise soundtrack, helping stabilize their sleep. For more information on this subject, I included the link for this certain study on how pink noise affects sleep. https://pubmed.ncbi.nlm.nih.gov/22726...
#98 - Brown Noise Rain Storm with Atmospheric Piano | Stormy Weather
August 08, 2022 04:00 - 30 minutes - 34.4 MBThis episode: a rainy night of low frequency brown noise with a quiet piano melody in the background Sound: brown noise, rain storm Music: piano, sleep music, lullaby Brown noise is a lower frequency noise similar to a strong wind or storm. Common benefits associated with brown noise are relaxation, improved focus, and sleep improvement. NOW AVAILABLE on YouTube: Sleep Better on YouTube Music and sound was recorded by Matt Ridenour exclusively for Sleep Better Contact: Email me at sleepbette...
#97 - Brown Noise with Peaceful Piano | Moments of Relaxation
August 01, 2022 04:00 - 30 minutes - 36.2 MBThis episode: brown noise with a peaceful piano melody that repeats softly over ambient swells Sound: brown noise, sleep machine Music: piano, ambient music, sleep music, lullaby Brown noise is a lower frequency noise similar to a strong wind or storm. Common benefits associated with brown noise are relaxation, improved focus, and sleep improvement. NOW AVAILABLE on YouTube: Sleep Better on YouTube Music and sound was recorded by Matt Ridenour exclusively for Sleep Better Contact: Email me a...
#96 - White Noise Sleep Machine with Soft Ambient Music | Ceiling Fan
July 25, 2022 04:00 - 30 minutes - 34.7 MBThis episode: white noise with a soft ambient melody mimicking a sleep sound machine or ceiling fan Sound: white noise, sleep machine, ceiling fan Music: piano, ambient music, sleep music, lullaby NOW AVAILABLE on YouTube: Sleep Better on YouTube Every week Sleep Better features a new original piece of music with white noise, ambient noise, or nature sounds. You are looking for something boring and relaxing to fall asleep to, but that doesn't mean you should get bored with the same sound nig...
#95 - Relaxing Bird Songs and White Noise with Soft Piano Sleep Music | Nightingale
July 18, 2022 04:00 - 30 minutes - 33.2 MBThis week's episode: Birds singing along with white noise and a peaceful soft piano Sound: white noise, bird songs, nature, forest Music: piano, ambient music, sleep music NOW AVAILABLE on YouTube: Sleep Better on YouTube Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep fast, relax, focus, or meditate....
#94 - White Noise and Rain with Soft Piano Sleep Music | Quiet Moments
July 09, 2022 00:00 - 30 minutes - 29.7 MBNOW AVAILABLE on YouTube: Sleep Better on YouTube This week's episode: white noise with rain and a soft piano Sound: white noise Music: piano, ambient music, sleep music Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, relax, or focus. New episodes are released every Monday to help you sleep your way...
In The Pouring Rain | Calming Rainstorm with Soft Piano Music
July 04, 2022 04:00 - 30 minutes - 28.1 MBNOW AVAILABLE: Sleep Better on YouTube This week's episode: white noise to make your bedroom a place of peace along with an ambient soundscape to lull you to dreamland Sound: white noise Music: sleep music Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, relax, or focus. New episodes are released ever...
#93 - Calming Rainstorm with Soft Piano Music | In The Pouring Rain
July 04, 2022 04:00 - 30 minutes - 28.1 MBNOW AVAILABLE: Sleep Better on YouTube This week's episode: white noise to make your bedroom a place of peace along with an ambient soundscape to lull you to dreamland Sound: white noise Music: sleep music Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, relax, or focus. New episodes are released ever...
Stillness | Peaceful White Noise with Sleep Music
June 27, 2022 04:00 - 30 minutes - 30.7 MBNOW AVAILABLE: Sleep Better on YouTube This week's episode: white noise to make your bedroom a place of peace along with an ambient soundscape to lull you to dreamland Sound: white noise Music: sleep music Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, relax, or focus. New episodes are released ever...
#92 - Peaceful White Noise with Sleep Music | Stillness
June 27, 2022 04:00 - 30 minutes - 30.7 MBNOW AVAILABLE: Sleep Better on YouTube This week's episode: white noise to make your bedroom a place of peace along with an ambient soundscape to lull you to dreamland Sound: white noise Music: sleep music Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, relax, or focus. New episodes are released ever...
Boutique Hotel | Relaxing White Noise with Soft Ambient Music
June 20, 2022 04:00 - 30 minutes - 30.3 MBThis week's episode: a hotel air conditioner along with soft music in the background to ease your mind at the end of your day Sound: white noise, air conditioner Music: peaceful chords, ambient music Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, relax, or focus. New episodes are released every Mond...
#91 - Relaxing White Noise with Soft Ambient Music | Boutique Hotel
June 20, 2022 04:00 - 30 minutes - 30.3 MBThis week's episode: a hotel air conditioner along with soft music in the background to ease your mind at the end of your day Sound: white noise, air conditioner Music: peaceful chords, ambient music Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, relax, or focus. New episodes are released every Mond...
Dreaming In Color | Calming Water/White Noise with Peaceful Piano
June 13, 2022 04:00 - 30 minutes - 29.4 MBThis week's episode: a passing stream as cars quietly drive by with white noise accompanied by a soft piano melody Sound: stream, white noise, traffic noise Music: soft piano, peaceful ambient soundscape Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, relax, or focus. New episodes are released every ...
#90 - Calming Water and White Noise with Peaceful Piano | Dreaming In Color
June 13, 2022 04:00 - 30 minutes - 29.4 MBThis week's episode: a passing stream as cars quietly drive by with white noise accompanied by a soft piano melody Sound: stream, white noise, traffic noise Music: soft piano, peaceful ambient soundscape Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, relax, or focus. New episodes are released every ...
#89 - Peaceful Rain and White Noise with Soft Piano Sleep Music | All Is Quiet
June 06, 2022 04:00 - 30 minutes - 29.6 MBThis week's episode: rain/white noise along with a relaxing soundscape of soft piano and a warm blanket of calming chords underneath it all that slowly comes in. Sound: rain sound, white noise, background noise Music: soft piano, spa music Follow Sleep Better on Instagram! https://instagram.com/gosleepbetter Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to ...
All Is Quiet | Peaceful Rain/White Noise with Soft Piano Sleep Music
June 06, 2022 04:00 - 30 minutes - 29.6 MBThis week's episode: rain/white noise along with a relaxing soundscape of soft piano and a warm blanket of calming chords underneath it all that slowly comes in. Sound: rain sound, white noise, background noise Music: soft piano, spa music Follow Sleep Better on Instagram! https://instagram.com/gosleepbetter Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to ...
Good Fortune | Relaxing White Noise with Soft Piano Soundscape
May 30, 2022 04:00 - 30 minutes - 30.6 MBThis week's episode is 30 minutes of white noise accompanied by a soft piano that lightly travels from left to right. Along with this piano is a peaceful soundscape sure to take today's thoughts along with it. Follow Sleep Better on Instagram! https://instagram.com/gosleepbetter Sound: white noise, background noise Music: soft piano, peaceful soundscape Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift o...
#88 - Relaxing White Noise with Soft Piano Soundscape | Good Fortune
May 30, 2022 04:00 - 30 minutes - 30.6 MBThis week's episode is 30 minutes of white noise accompanied by a soft piano that lightly travels from left to right. Along with this piano is a peaceful soundscape sure to take today's thoughts along with it. Follow Sleep Better on Instagram! https://instagram.com/gosleepbetter Sound: white noise, background noise Music: soft piano, peaceful soundscape Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift o...
Moments In Time | Calming Rain with Peaceful Soundscape
May 23, 2022 04:00 - 30 minutes - 31.3 MBThis week's episode is 30 minutes of rain with relaxing music that comes in over the course of the episode. Rain falls around you as well as on your umbrella while you peacefully fall asleep, study, or meditate. Follow Sleep Better on Instagram! https://instagram.com/gosleepbetter Sound: rain, nature sound, white noise Music: atmospheric warm music, relaxing melody Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slo...
#87 - Calming Rain with Peaceful Soundscape | Moments In Time
May 23, 2022 04:00 - 30 minutes - 31.3 MBThis week's episode is 30 minutes of rain with relaxing music that comes in over the course of the episode. Rain falls around you as well as on your umbrella while you peacefully fall asleep, study, or meditate. Follow Sleep Better on Instagram! https://instagram.com/gosleepbetter Sound: rain, nature sound, white noise Music: atmospheric warm music, relaxing melody Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slo...
Serendipity | Peaceful Music with White Noise and Nature
May 16, 2022 04:00 - 30 minutes - 28.9 MBThis week's episode is 30 minutes of white noise along with a rushing stream. This is accompanied by a relaxing ambient soundscape that slowly comes in over time while you fall asleep. Follow Sleep Better on Instagram! https://instagram.com/gosleepbetter Sound: white noise, rushing water Music: atmospheric warm music, ambient music Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podca...
#86 - Peaceful Music with White Noise and Nature Sounds | Serendipity
May 16, 2022 04:00 - 30 minutes - 28.9 MBThis week's episode is 30 minutes of white noise along with a rushing stream. This is accompanied by a relaxing ambient soundscape that slowly comes in over time while you fall asleep. Follow Sleep Better on Instagram! https://instagram.com/gosleepbetter Sound: white noise, rushing water Music: atmospheric warm music, ambient music Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podca...
Quiet Place | Relaxing Ambient Music with White Noise
May 09, 2022 04:00 - 30 minutes - 28 MBThis week's episode is 30 minutes of white noise with a peaceful ambient soundscape perfect for falling asleep or meditation. Sound: white noise, static Music: atmospheric choral music, ambient music Head over to Sleep Better on Instagram for Do It’s and Don’t Do It’s of sleep and other great content: https://instagram.com/gosleepbetter Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This p...
#85 - Relaxing Ambient Music with White Noise | Quiet Place
May 09, 2022 04:00 - 30 minutes - 28 MBThis week's episode is 30 minutes of white noise with a peaceful ambient soundscape perfect for falling asleep or meditation. Sound: white noise, static Music: atmospheric choral music, ambient music Head over to Sleep Better on Instagram for Do It’s and Don’t Do It’s of sleep and other great content: https://instagram.com/gosleepbetter Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This p...
#84 - Calming Rain Sounds with Ambient Choral Music | Inner Peace
May 02, 2022 04:00 - 30 minutes - 29.6 MBThis week's episode is 30 minutes of rain on a stormy night along with a repeating choral melody that will transform your bedroom into a warm and comfortable space to get a good night's sleep. Sound: white noise, rain, nature sounds Music: atmospheric choral music, ambient music Head over to Sleep Better on Instagram for Do It’s and Don’t Do It’s of sleep and other great content: https://instagram.com/gosleepbetter Sleep Better is a 30 minute podcast of nature sounds/white noise with peacefu...
Inner Peace | Calming Rain Sounds with Ambient Choral Music
May 02, 2022 04:00 - 30 minutes - 29.6 MBThis week's episode is 30 minutes of rain on a stormy night along with a repeating choral melody that will transform your bedroom into a warm and comfortable space to get a good night's sleep. Sound: white noise, rain, nature sounds Music: atmospheric choral music, ambient music Head over to Sleep Better on Instagram for Do It’s and Don’t Do It’s of sleep and other great content: https://instagram.com/gosleepbetter Sleep Better is a 30 minute podcast of nature sounds/white noise with peacefu...
The Passing of Time | Peaceful Piano Sleep Music with White Noise
April 25, 2022 04:00 - 30 minutes - 35.5 MBThis week's episode is 30 minutes of white noise with a fan whirring in the background. This is accompanied by a soft piano melody to help you relax and fall asleep. Goodnight. Sound: white noise, fan sound Music: atmospheric piano melody, lullaby Head over to Sleep Better on Instagram for Do It’s and Don’t Do It’s of sleep and other great content: https://instagram.com/gosleepbetter Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fade...
#83 - Peaceful Piano Sleep Music with White Noise | The Passing of Time
April 25, 2022 04:00 - 30 minutes - 35.5 MBThis week's episode is 30 minutes of white noise with a fan whirring in the background. This is accompanied by a soft piano melody to help you relax and fall asleep. Goodnight. Sound: white noise, fan sound Music: atmospheric piano melody, lullaby Head over to Sleep Better on Instagram for Do It’s and Don’t Do It’s of sleep and other great content: https://instagram.com/gosleepbetter Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fade...
#82 - Relaxing Ambient Sleep Music with Water Sounds and White Noise | Reminisce
April 18, 2022 04:00 - 30 minutes - 36.6 MBThis week's episode is 30 minutes of a passing stream along with white noise and a soft piano melody. Sound: white noise, water, passing stream Music: soft piano, atmospheric sounds, peaceful ambient music Head over to Sleep Better on Instagram for Do It’s and Don’t Do It’s of sleep and other great content: https://instagram.com/gosleepbetter Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. ...
Reminisce | Relaxing Ambient Sleep Music with Water Sounds and White Noise
April 18, 2022 04:00 - 30 minutes - 36.6 MBThis week's episode is 30 minutes of a passing stream along with white noise and a soft piano melody. Sound: white noise, water, passing stream Music: soft piano, atmospheric sounds, peaceful ambient music Head over to Sleep Better on Instagram for Do It’s and Don’t Do It’s of sleep and other great content: https://instagram.com/gosleepbetter Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. ...
#81 - Calming Nature Sounds with Soft Piano | Campfire Nights
April 11, 2022 04:00 - 30 minutes - 38.2 MBThis week's episode is 30 minutes of a relaxing campfire next to a stream. This is accompanied by peaceful atmospheric music that slowly comes in to help you relax and get a great night's sleep. Sound: white noise, water, fire crackle Music: soft piano, sleep music, atmospheric Head over to Sleep Better on Instagram for Do It’s and Don’t Do It’s of sleep and other great content: https://instagram.com/gosleepbetter Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful...
Campfire Nights | Calming Nature Sounds with Soft Piano
April 11, 2022 04:00 - 30 minutes - 38.2 MBThis week's episode is 30 minutes of a relaxing campfire next to a stream. This is accompanied by peaceful atmospheric music that slowly comes in to help you relax and get a great night's sleep. Sound: white noise, water, fire crackle Music: soft piano, sleep music, atmospheric Head over to Sleep Better on Instagram for Do It’s and Don’t Do It’s of sleep and other great content: https://instagram.com/gosleepbetter Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful...
#80 - Peaceful Soft Piano with White Noise | Mind at Peace
April 04, 2022 05:00 - 30 minutes - 32.8 MBThis week's episode is 30 minutes of white noise to make your bedroom feel more comfortable so that you can head off to dreamland. A soft piano melody then fades in over time to help quiet your mind so you can leave the day’s troubles behind. Sound: white noise, rain, sleep sound machine Music: soft piano, sleep music, ambient sounds Head over to Sleep Better on Instagram to find out how this episode was made: https://instagram.com/gosleepbetter Sleep Better is a 30 minute podcast of nature ...
Mind at Peace | Peaceful Soft Piano with White Noise
April 04, 2022 05:00 - 30 minutes - 32.8 MBThis week's episode is 30 minutes of white noise to make your bedroom feel more comfortable so that you can head off to dreamland. A soft piano melody then fades in over time to help quiet your mind so you can leave the day’s troubles behind. Sound: white noise, rain, sleep sound machine Music: soft piano, sleep music, ambient sounds Head over to Sleep Better on Instagram to find out how this episode was made: https://instagram.com/gosleepbetter Sleep Better is a 30 minute podcast of nature ...
Fountain At Night | Relaxing Water Fountain Sound with Piano Sleep Music
March 28, 2022 05:00 - 30 minutes - 35.1 MBThis week's episode is 30 minutes of a fountain running on a cool spring night along with a peaceful soundscape and light piano swirling in the background. Sound: fountain, running water, white noise Music: ambient music, piano, sleep music, atmospheric soundscape Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fa...
Chill On A Rainy Night | Calming Piano Sleep Music with White Noise/Rain Sounds
March 21, 2022 05:00 - 30 minutes - 29.6 MBThis week's episode is 30 minutes of white noise and rain along with a peaceful piano melody accompanied by an atmospheric soundscape in the background. Sound: rain sounds, white noise Music: ambient music, piano, sleep music, atmospheric soundscape Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, rela...
Gentle Ocean Waves with Piano | Peaceful Ocean Sounds with Ambient Piano Music
March 14, 2022 05:00 - 30 minutes - 28.4 MBThis week's episode is 30 minutes of ocean waves coming to shore while people play in the background. Accompanying this is a light piano melody that will come in and leave over the course of the episode to help your mind relax. Sound: ocean waves, people talking, water sounds Music: ambient music, piano, sleep music Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been desig...
Sleepy Piano by the Stream | Relaxing Piano with Water Sounds
March 07, 2022 06:00 - 30 minutes - 41.2 MBThis week's episode is 30 minutes of a relaxing meandering piano melody with a stream next to a road with cars as they pass. Sound: stream, water sounds, traffic Music: ambient music, piano, sleep music Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, relax, or focus. Follow Sleep Better on Instagram...
Rainy Night In A Tent | Calming Soft Piano with Rain Sounds
February 28, 2022 06:00 - 30 minutes - 28.3 MBThis week's episode is 30 minutes of rain falling on a tent while camping along with a soft piano melody that repeats as you drift off to sleep. Sound: rain, water sounds Music: ambient music, piano, sleep music Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, relax, or focus. Follow Sleep Better on ...
Cozy Bedroom with Ceiling Fan | Peaceful White Noise with Ambient Sleep Music
February 21, 2022 06:00 - 30 minutes - 32.6 MBThis week's episode is 30 minutes of ambient white noise with a relaxing soundscape that fades in over time. Sound: white noise, ceiling fan, sleep machine Music: ambient music, sleep music, soundscape Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, relax, or focus. Follow Sleep Better on Instagram ...
Waterfall at Night | Relaxing Ambient Music with Rushing Water Sound
February 14, 2022 06:00 - 30 minutes - 29.4 MBThis week's episode is 30 minutes of a gentle waterfall with relaxing ambient music. Sound: waterfall, rushing water, nature sound Music: soundscape, ambient music Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, relax, or focus. Follow Sleep Better on Instagram for updates and sleep tips: https://ins...
Soft Piano at Dusk | Calm Ambient Piano with Relaxing White Noise
February 07, 2022 06:00 - 30 minutes - 31.4 MBThis week's episode is 30 minutes of white noise mixed with a crackling vinyl along with a repeating piano melody perfect to help you fall asleep with ease. Sound: white noise, crackling vinyl Music: relaxing piano, soundscape, ambient music Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, relax, or fo...