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#84 - Calming Rain Sounds with Ambient Choral Music | Inner Peace
Sleep Better | Sleep Music with Noise
English - May 02, 2022 04:00 - 30 minutes - 29.6 MBMental Health Health & Fitness relaxation sleep insomnia meditation white noise nature sounds sleep aid asmr stress relief anxiety relief Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week's episode is 30 minutes of rain on a stormy night along with a repeating choral melody that will transform your bedroom into a warm and comfortable space to get a good night's sleep.
Sound: white noise, rain, nature sounds
Music: atmospheric choral music, ambient music
Head over to Sleep Better on Instagram for Do It’s and Don’t Do It’s of sleep and other great content: https://instagram.com/gosleepbetter
Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, relax, or focus.
New episodes are released every Monday to help you sleep your way to a restful week.
Use this podcast for relieving anxiety, falling asleep, sleep meditation, or just to take a few minutes throughout the day to ease your mind and relax.
Music and sound was recorded by Matt Ridenour exclusively for Sleep Better
Contact: Email me at [email protected]
Music and sound was recorded by Matt Ridenour exclusively for Sleep Better
Contact: Email me at [email protected]