Sigma Nutrition Radio
655 episodes - English - Latest episode: 28 days ago - ★★★★★ - 363 ratingsDiscussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Episodes
SNR #06: Amy Kubal - Overcoming an Eating Disorder & What it Teaches You
May 06, 2014 06:00 - 36 minutes - 33.7 MBEpisode #6: Amy Kubal shares her inspirational story of how she battled anorexia since the age of 11. She also shares what her eating disorder has taught her and how she is using this to help others.
SNR #05: Abel James - How to be Your Own Expert
April 29, 2014 06:30 - 39 minutes - 36.5 MBEpisode #5: Abel James of FatBurningMan.com teaches you how to take control of your own health and body by listening to experts, selecting what's relevant and testing it on yourself to see what works.
Brian St. Pierre - Carb Intakes for Health & Performance
April 15, 2014 06:00 - 44 minutes - 41.6 MBI discuss carbohydrates with Brian St. Pierre of Precision Nutrition. Everything from intakes for different people, sources, requirements for different athletes and how to periodise intake for your goals.
#03: Brian St. Pierre - Carb Intakes for Health & Performance
April 15, 2014 06:00 - 44 minutes - 41.6 MBEpisode #03: I discuss carbohydrates with Brian St. Pierre of Precision Nutrition. Everything from intakes for different people, sources, requirements for different athletes and how to periodise intake for your goals.
SNR #01: Tom O’ Bryan, DC - Mechanisms Behind Gluten Consumption in Those With NCGS
April 08, 2014 06:00 - 1 hour - 59.3 MBIn this episode I talk with Dr. Tom O' Bryan about the effects of consuming gluten. Dr. O' Bryan is an internationally recognized speaker and leader specializing in Gluten Sensitivity and Celiac Disease.