Podcast Episodes featuring Keith Baar

Dr. Keith Baar on Building Bulletproof Tendons

Physical Preparation Podcast Archives - Robertson Training Systems - November 29, 2019 11:00 - 1 hour ★★★★★ - 179 ratings
As a former athlete who considered himself mediocre, Dr. Keith Baar became curious as to why some people respond well to a training program and grew stronger while others didn’t adapt the same way. He followed this curiosity into an internship in strength and conditioning at the University of Mi...

375: Longevity 101: How To Live Longer, Stronger, Healthier with Keith Baar

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life - November 04, 2019 09:34 - 1 hour ★★★★★ - 612 ratings
In this episode, we asked longevity expert Keith Baar what are the most impactful things you can do right now to live longer—and stay healthy and strong enough to really enjoy your golden years. The sooner you start applying these tips, the sooner you can start planning what you'll be doing 30 ye...

374: Longevity 101: How To Live Longer, Stronger, Healthier with Keith Baar

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life - November 04, 2019 09:34 - 1 hour ★★★★★ - 612 ratings
In this episode, we asked longevity expert Keith Baar what are the most impactful things you can do right now to live longer—and stay healthy and strong enough to really enjoy your golden years. The sooner you start applying these tips, the sooner you can start planning what you'll be doing 30 ye...

Ep. 30 - Dr. Keith Baar - Unlocking Athletic Potential

Smart Athlete Podcast - October 28, 2019 00:00 - 1 hour ★★★★★ - 2 ratings
As I sit down with Professor Baar we jump into why a Canadian is wearing a coat in Canada and how he didn't play the national sport of Hockey. More importantly we jump into his thoughts on how unstructured play affects athlete's abilities later in life. Keith shares with me about some of his ea...

Episode 137: Professor Keith Baar

Human Performance Outliers Podcast - July 22, 2019 07:00 - 1 hour ★★★★★ - 535 ratings
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Professor Keith Baar joined the show. Keith is a Professor of Molecular Exercise Physiology at the University of California Davis. His research interests include; muscle hypertrophy, mu...

Part 44 - Keith Baar, PhD on How to Live Long & Live Strong

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living - June 27, 2019 17:58 - 1 hour ★★★★★ - 858 ratings
Aaand we’re back! Season 4 is coming in hot with some great guests and some more interesting formats. I have some special episodes coming up like the meat-eating heroes panel that we filmed for Food Lies with Mark Sisson, Dr. Shawn Baker, and Dr. Paul Saladino. I also put together a compilation ...

mTor Signaling & Cell Growth: Targeting via Ketogenic Diet & Intermittent Fasting || #109 ft. Dr. Keith Baar

Health Via Modern Nutrition with Dr. Latt Mansor - April 18, 2019 04:00 - 1 hour ★★★★★ - 232 ratings
mTor…mechanistic target of rapamycin. What is it? We reference mTor frequently on our podcast, particularly when we discuss fasting or keto and their potential for extending health & lifespan. mTor is a pathway that helps controls cell growth. In the most simplest terms: When you have high m...

Episode 63: Keith Baar talks about collagen synthesis, ketogenic diet, mTORC1 signaling, autophagy, post strength training nutrition, and more…

STEM-Talk - May 08, 2018 06:00 - 1 hour ★★★★★ - 637 ratings
Dr. Keith Baar joins Ken and Dawn today for the second of his two-part interview for STEM-Talk. Keith is a renowned scientist in the emerging field of molecular exercise physiology who has made fundamental discoveries on how muscles grow bigger, stronger, and more fatigue resistant. He is the he...

Episode 62: Keith Baar talks about muscle and explains mTOR, PGC-1a, dystrophin, and the benefits of chocolate

STEM-Talk - April 24, 2018 06:00 - 1 hour ★★★★★ - 637 ratings
Today’s episode is the first of a two-part interview with Dr. Keith Baar, the head of the Functional Molecular Biology Laboratory in the Department of Neurobiology, Physiology, and Behavior at the University of California, Davis. In his capacity as a researcher, Keith has made fundamental discov...

Tendons and Sinews with Keith Baar, PhD

Science Of Ultra - September 21, 2017 02:00 - 1 hour ★★★★★ - 260 ratings
The structures that transmit force from muscle cells to bone are critical components of your running health and economy in addition to a common site of injury. Today we learn all about tendons and sinews from the world's leading expert on this topic.

58 Tendons and Sinews with Keith Baar, PhD

Science Of Ultra - September 21, 2017 02:00 - 1 hour ★★★★★ - 260 ratings
The structures that transmit force from muscle cells to bone are critical components of your running health and economy in addition to a common site of injury. Today we learn all about tendons and sinews from the world's leading expert on this topic.

SNR #143: Keith Baar, PhD - Tendon Stiffness, Collagen Production & Gelatin for Performance & Injury

Sigma Nutrition Radio - September 13, 2016 07:34 - 47 minutes ★★★★★ - 363 ratings
Episode 143: Muscle physiology researcher Dr. Keith Baar from the University of California at Davis is on the show to discuss his teams work looking at nutrional and training strategies that can increase tendon stiffness, hence playing a role in injury prevention and the recovery process from te...