091: Eat and Feel Good!- The Healthy Way to be Healthy with Harrison Hunter Reid
Shower Epiphanies
English - September 02, 2020 10:00 - 45 minutes - 38.1 MB - ★★★★★ - 806 ratingsSelf-Improvement Education Health & Fitness Mental Health artcostello expectation expectationphilosophy expectationtherapy positiveexpectation selfcare Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
“One of the meanings of life is to figure out who you truly authentically are.” -Harrison Hunter Reid
Part of your purpose is FINDING your purpose. This week, Art and Harrison Hunter Reid turn their conversation into an insightful exchange. Learn more about how transforming and reframing can help you become more productive, how to go about preparing for the uncontrollable circumstances, the role of giving and receiving in relationships, and why people resort to unhealthy eating. If you’re still craving for a bag of Doritos, tune in as Harrison shares how you can still enjoy your yummy chips without worrying about the negative consequences! Have a healthy, purposeful week!
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Highlights:
02:18 The Fascinating Thing About Memory
09:57 Transformation: Talk About Kobe
16:15 Preparedness for the Uncontrollable
21:13 How Expectations Control Passion
25:34 Reframing- The Secret to Doing Better
30:12 Giving and Receiving in Relationship
36:23 What REALLY Makes People Unhealthy
40:36 Eat and Feel Good!