Thanksgiving, Quarantine Blues and More!

Self Love Empowerment

English - November 25, 2020 05:30 - 29 minutes - 40.3 MB - ★★★★★ - 62 ratings
Mental Health Health & Fitness Education Self-Improvement anxiety depression mentalhealth mindset selfimprovement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Quit Being Hard on Yourself

Next Episode: When to Slow Down and Step Back in Life

This week I discuss thanksgiving with family, quarantine and how it affects us all! I give some tips on how to take care of yourself while this time is making us slow down. Don't forget to enter the giveaway!

This week's podcast episode I discuss why you need to quit being so hard on yourself! I tell you how to start breaking the chain and cycle of your negative thoughts.

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Website: www.kaylalippenscoaching.com