Quit Being Hard on Yourself
Self Love Empowerment
English - November 18, 2020 05:30 - 22 minutes - 30.3 MB - ★★★★★ - 62 ratingsMental Health Health & Fitness Education Self-Improvement anxiety depression mentalhealth mindset selfimprovement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This week's podcast episode I discuss why you need to quit being so hard on yourself! I tell you how to start breaking the chain and cycle of your negative thoughts.
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