Life Update and How I am Handling Anxiety (5 tips)

Self Love Empowerment

English - July 31, 2020 19:30 - 29 minutes - 40.5 MB - ★★★★★ - 62 ratings
Mental Health Health & Fitness Education Self-Improvement anxiety depression mentalhealth mindset selfimprovement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Depression Checklist

Next Episode: Toxic People/Family Members and Daddy Issues

This weeks episode I discuss new life with a baby and how I am handling post partum anxiety. I give my 5 tips that I have been doing to help me through the process!

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