Depression Checklist

Self Love Empowerment

English - June 23, 2020 19:13 - 23 minutes - 32.2 MB - ★★★★★ - 62 ratings
Mental Health Health & Fitness Education Self-Improvement anxiety depression mentalhealth mindset selfimprovement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 5 Quick Tips to Help Anxiety During Isolation

Next Episode: Life Update and How I am Handling Anxiety (5 tips)

This episode I talk about depression and making a physical checklist to go over if you feel like you are starting to catch yourself falling downward.

Facebook Group: http://bit.ly/selflovewomen

Instagram: www.instagram.com/kayla.lippens