Meditation: Emotions
Rewind Relax Release
English - September 24, 2021 05:00 - 19 minutes - 13.2 MB - ★★★★★ - 21 ratingsMental Health Health & Fitness Education Self-Improvement sleep meditation visualizations affirmations self-esteem confidence positive attitude anxiety Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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View your emotions as energy passing through your body, not part of your identity.
Background music is Valley Sunset by Alejandro Magaña from MixKit
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Written, hosted and edited by certified life coach Daleena Ewbank.
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