Reclaim Health Podcast with Erin Chamerlik artwork

Reclaim Health Podcast with Erin Chamerlik

123 episodes - English - Latest episode: over 3 years ago -

Real food and natural solutions to get to build amazing health.

Erin Chamerlik, MS, is the host and author of The Reclaim Diet.
This show is an engaging and informative program that teaches you how to take charge of your life and make lifestyle changes that help achieve permanent weight loss, amazing energy, and optimal health.

In addition to Real Food nutrition, I also recommend quality supplementation and essential oils to help improve chronic conditions and improve the quality of life.

Do you want to improve or even reverse diabetes, get off unnecessary medications, improve mood, clear skin conditions, get rid of headaches and brain fog, improve aches and pains and learn how to just Get Better?

Host, Erin Chamerlik is The Real Food Revivalist. Holistic Nutrition Educator and advocate for natural health. You'll enjoy programs that help you reach your optimal health, vitality and wellness goals.
Website: GetBetterWellness.com
Office: Brentwood, TN

Health & Fitness paleo real food essential oils natural health low carb diabetes blood pressure weight loss high cholesterol antiaging
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

Dr David Jockers - Cutting Edge Strategies for Destroying Cancer

April 12, 2013 21:00 - 1 hour - 14.4 MB

Cutting Edge Strategies for Destroying Cancer with Dr. David Jockers. Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally.   https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik See Erin’s product recommendations on Amazon. https://www.amazon.c...

How to do Real Food in the Real World - Erin Chamerlik

March 27, 2013 13:00 - 1 hour - 14.6 MB

Do you suffer with pain and muscle weakness? Did you know that the root cause may be food sensitivities? If you think that it is too expensive to eat real food, please listen to this show. You will hear stories from two women who discovered the root cause of their own chronic health condtions and found healing in real food.  How to do real food on a budget, with a family, with food sensitivities - real world wisdom. Host Erin Chamerlik, holistic nutritionist will bring practical informati...

The Food - Mood Connection Darlene Kvist

March 22, 2013 14:30 - 1 hour - 14.6 MB

Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally. https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik See Erin’s product recommendations on Amazon. https://www.amazon.com/shop/getbetterwellness   This podcast and websites mentioned are not ...

Paleo on a Budget & For Families

March 21, 2013 15:00 - 1 hour - 15.9 MB

Are you ready to move into a healthy whole food diet that is grain-free and free of processed food. The SAD Standard American Diet does not work! How can you get back to what you know is true: Our bodies require nutrient-dense real food.  If you desire to feed yourself and your family nutritious foods, but your budget is limited please enjoy this program. Two moms share their stories. They have large families and also home school. Their journey will inspire you. Host Erin Chamerlik, holis...

The Death of HDL - Larry Kaskel, MD

March 05, 2013 16:00 - 1 hour - 13.8 MB

Guest: Larry Kaskel, MD board certified in Internal Medicine and Clinical Lipidology with 25 years of experience, discusses truths about cholesterol, LDL and HDL. Does raising HDL have any benefit? What are the side-effects seen with cholesterol-lowering drugs and do they have any benefit? How do diet and lifestyle factors play a role. Can we reverse type 2 diabetes, high cholesterol, high blood pressure and obesity? Host Erin Chamerlik, holistic nutritionist will bring practical information...

The Many Reasons to Go Against the Grain Melissa Diane Smith

February 15, 2013 17:00 - 1 hour - 14.5 MB

The Many Reasons to Go Against the Grain for Health with guest Melissa Diane Smith Learn the overlooked health hazards of refined grains, whole grains, gluten grains, and genetically modified ingredients in common grain products, and will reveal a simple way to use this information to dramatically improve your diet, reverse disease processes, and revitalize your health. Melissa Diane Smith is the author of Going Against the Grain, Gluten Free Throughout the Year, and User’s Guide to Prevent...

Nutritional boosts for energy & Libido Erin Chamerlik

February 07, 2013 18:00 - 27 minutes - 6.08 MB

The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. This engaging and informative program teaches how Real Food is foundational for permanent weight loss, amazing energy, optimal health and reduced cravings. Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally. https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Have you been duped by the wrong advice? You can reclai...

Are Toxins Keeping You From Weight Loss, Pt 2 Erin Chamerlik

January 24, 2013 20:30 - 31 minutes - 7.06 MB

Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally. https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik See Erin’s product recommendations on Amazon. https://www.amazon.com/shop/getbetterwellness   This podcast and websites mentioned are not ...

Are Toxins Keeping You From Weight Loss, Pt1 Erin Chamerlik

January 08, 2013 19:00 - 36 minutes - 8.16 MB

Visit my website for posts on Genetically Modified Foods, Diet Coke, Aspartame, Toxic skincare. The Water Challenge for weight loss. Scentsy candles. Harmful cleaning products. Get the toxins out - education goes a long way! Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally. https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Have you been duped by the wrong advice? You can reclaim your life! Get...

Dr. Josh Axe - Detox to Conquer Cravings & Lose Weight

December 13, 2012 16:00 - 51 minutes - 11.6 MB

Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally. Guest: Dr. Josh Axe https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik See Erin’s product recommendations on Amazon. https://www.amazon.com/shop/getbetterwellness   This podcast and websit...

Aspartame: Sweet Poison. Learn about this toxin from Janet Starr Hull

December 07, 2012 16:00 - 1 hour - 14.7 MB

https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally.  Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik See Erin’s product recommendations on Amazon. https://www.amazon.com/shop/getbetterwellness   This podcast and websites mentioned are not...

Michael B. Wald, The Blood Detective. Host Erin Chamerlik

December 05, 2012 17:30 - 1 hour - 14.6 MB

The Real Food Revivalist, Erin Chamerlik, interviews Dr. Michael B. Wald, The Blood Detective. Dr Wald is Director of Nutritional Services at Integrated Medicine of Mount Kisco, PC. He is one of the most highly qualified doctor of nutrition in the US. In practice for 22  years, Dr. Wald appreciates the importance of the mind and body in the healing process. Dr. Wald possesses a keen ability to zero-in on health problems that many other health practitioners, regardless of specialty, often mis...

Katina Makris Healing From Lyme Disease, Fibromyalgia, CFS

November 15, 2012 15:00 - 55 minutes - 12.5 MB

Katina Makris Healing From Lyme Disease, Fibromyalgia, CFS COULD YOUR FIBROMYALGIA, CHRONIC FATIGUE OR LUPUS REALLY BE LYME? Guest: Katrina Makris author, OUT OF THE WOODS: Healing from Lyme Disease and Other Serious Illnesses, Body, Mind and Spirit. Homeopath and Intuitive Healer, Katina shares  from the vantage point of a patient. Katina has invaluable knowledge on Lyme disease, lab tests, treatment options and full recovery at the mind-body level. Host: Erin Chamerlik, MS https://GetBe...

Healthy Body, Healthy Brain Erin Chamerlik - Part 2

November 05, 2012 20:30 - 44 minutes - 9.87 MB

The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. This engaging and informative program teaches how Real Food is foundational for permanent weight loss, amazing energy, optimal health and reduced cravings. https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally.  Have you been duped by the wrong advice? You can recla...

Healthy Body, Healthy Brain Erin Chamerlik - Part 1

October 30, 2012 16:00 - 29 minutes - 6.43 MB

  Topic: Healthy Body, Healthy Brain, Part 1 Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally.  Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik See Erin’s product recommendations on Amazon. https://www.amazon.c...

When to Suspect Mold Toxicity Causing Your Symptoms

October 03, 2012 14:00 - 42 minutes - 9.56 MB

Keith Berndtson, functional MD brings hard-to-find clinical expertise in several important areas including gluten-sensitivity, chronic Lyme, MS, ALS, Low Vit D and Mold Toxicity Today we will focus on mold toxicity. Do you have fatigue, weakness, aches, cramps, pain, headache, sinus problems, mood swings, night sweats, metallic taste, cough, light sensitivity, shortness of breath? These symptoms and more may be a clue. Could it be biotoxin illness? Host: Erin Chamerlik, MS https://GetBett...

Dr. Kate Rheaume-Bleue, ND Vitamin K2 & Calcium Paradox

September 19, 2012 15:00 - 40 minutes - 8.99 MB

Dr. Kate Rheaume-Bleue is a naturopathic doctor and expert in natural health. She is the author of the book, Vitamin K2 and the Calcium Paradox. Dr. Kate will share the secret to avoiding osteoporosis and more.  https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally.  Have you been duped by the wrong advice? You can reclaim your life! Get 15% off Prof...

Lea Valle 10 habits to grow mind, body and soul

September 12, 2012 15:00 - 40 minutes - 9.1 MB

Lea Valle of Paleo Spirit is my guest today. Lea is very passionate about health and fitness for the WHOLE person Mind, Body, Soul and Spirit. We need to focus on growing in several key areas of our lives in order to be well-rounded individuals. Instead of being Happy, Healthy and Free, we are often Sick, Stressed and Depressed. Listen as Lea Valle share 10 habits to grow mind, body and soul. Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Recla...

Herbal Medicine Chest - Libido & Infertility Chris Wave

August 30, 2012 16:00 - 43 minutes - 9.79 MB

  New to Herbs? If the thought of using herbs as medicine scares you -  you’re not alone. As with most things, you will find educational information about the use of herbs on the internet or in books. But still, it is overwhelming to dive in all alone! Today we are going to take a peek at the world of herbs and teach you some basic how-to's, give you some tips and recipes. Helping to bring practical wisdom to this topic: Guest Chris Wave, former R.N now practicing wholisticallymaster her...

How To Really Deal with Cholesterol James Bogash, DC

August 29, 2012 15:00 - 36 minutes - 8.1 MB

  The information that we understand about avoiding and managing chronic disease remains a big secret. Today, we will talk with James Bogash, DC of www.lifecarechiropractic.com about cholesterol, statin drugs and the myths and misinformation surrounding this topic. Dr. Bogash is an avid researcher, reading some 120 peer reviewed medical journals per month. He helps people avoid chronic diseases like diabetes, heart disease, dementia, osteoporosis, obesity and cancer. Read his blog here H...

Suzy Cohen - Drug Muggers

August 23, 2012 15:00 - 37 minutes - 8.34 MB

    If you are taking prescription medication to manage cholesterol, blood pressure, depression, blood sugar, or other conditions, you are among the nearly 50% of all americans who do the same.  Is your medication stealing nutrients from your body? Suzy Cohen, author, Drug Muggers: Which Medications are Robbing Your Body of Essential Nutrients and Natural Ways to Restore Them, will share vital information that everyone needs to hear about prescription medication. Host: Erin Chamerlik, MS ...

Sherri Tenpenny Vaccine Info You Wont Hear From Your Doctor

August 17, 2012 14:00 - 40 minutes - 9.03 MB

Erin Chamerlik, interviews Dr. Sherri Tenpenny. Do you have free choice inhealthcare, including the right to refuse vaccination? Should you vaccinate? Which vaccines? Can you be forced to get vaccines for school/job/travel. What about polio? Herd immunity?  Dr. Sherri Tenpenny is respected as one of the country’s most knowledgeable and outspoken physicians regarding the impact of vaccines on health.  She presents sound information regarding vaccination hazard and warnings that are rarely po...

Anti-Aging Super Antioxidant - Astaxanthin

August 16, 2012 20:00 - 40 minutes - 8.99 MB

Astaxanthin - gives salmon its pink color and endurance to swim upstream. It is a super antioxidant. Bob Capelli & Dr. Gerry Cysewski join host, Erin Chamerlik, to bring you cutting edge info on nature's most powerful antioxidant, BioAstin Hawaiian Astaxanthin. Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally.  Have you b...

Could it Be Gluten?- Chronic Lyme, MS, ALS, Low Vit D

August 15, 2012 14:00 - 41 minutes - 9.16 MB

Keith Berndtson, functional MD, brings hard-to-find clinical expertise in several important areas related to Gluten Sensitivity CeliacChronic LymeMSALSLow Vitamin D The Get Better Wellness radio show is and engaging and informative program that teaches you how to eat real food for permanent weight loss, amazing energy, optimal health and reduced cravings. Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic n...

Key to Weight Loss? - Micronutrient Depleters - Mira Calton

August 02, 2012 15:30 - 44 minutes - 9.99 MB

Is micronutrient deficiency the missing link in the fight against overweight and obesity. What is happening to create this massive deficiency and how do we fix it? This week Erin Chamerlik, The Real Food Revivalist, interviews Jayson & Mira Calton Book:Naked Calories, How Micronutrients Can Maximize Weight Loss, Prevent Disease and Enhance Your Life Host: Erin Chamerlik, MS https://GetBetterWellness.com   Erin's new book, released 2020: The Reclaim Diet   Host Erin Chamerlik, holisti...

Can a 'caveman diet" help fight cancer, Pt. 2? With Colin Champ, MD Oncologist

July 26, 2012 15:00 - 39 minutes - 8.72 MB

Colin Champ, MD, oncologist. Part 2 - Can a caveman diet help fight cancer? Host: Erin Chamerlik, MS https://GetBetterWellness.com   Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo...

T.C. Hale - How to sleep, poop, and even lose weight

July 12, 2012 15:00 - 35 minutes - 7.99 MB

Guest, TC Hale! Tony’s books teach readers the importance of moving away from the vending machines and incorporating more real food into their daily routines.  He teaches: there is no diet that is right for every person.  Tony produces documentaries like, WHY AM I SO FAT? A film that teaches the truth about weight loss. T.C. Hale - How to sleep, poop, and even lose weight.   Erin's new book, released 2020: The Reclaim Diet Losing Weight Permanently with REAL Food - Get Better Wellness H...

Can a 'caveman diet" help fight cancer, Pt. 1? With Colin Champ, MD Oncologist

June 27, 2012 15:00 - 40 minutes - 9.03 MB

Can a 'caveman diet' help fight cancer, Pt. 1? With Colin Champ, MD Oncologist   Host: Erin Chamerlik, MS https://GetBetterWellness.com   Erin's new book, released 2020: The Reclaim Diet   Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are don...

Spirulina - Nature's Superfood with Bob Capelli

June 21, 2012 19:00 - 41 minutes - 9.37 MB

  What is spirulina and how can you incorporate it into your daily life. What is the science behind all the many health benefits of spirulina? Host, Erin Chamerlik, www.GetBetterWellness.com Guest, Bob Capelli, Vice President of Sales & Marketing for Nutrex-Hawaii, the premier producer of spirulina, based in Kona Hawaii. Bob Capelli has been involved in natural healing and herbology for twenty-five years. He is a co-author of a book on Spirulina called “Spirulina: Nature’s SuperFood” and...

Twizzlers, Vitamin Water, Soda ingredients - what is the impact on you?

June 12, 2012 16:30 - 30 minutes - 6.84 MB

Do you drink soda, beer, vitamin-spiked waters? Do you eat Twizzlers, baked goods, pasta, soy sauce, gravies? Important information from Erin Chamerlik, The Real Food Revivalist! Maybe it's time to recognize that the Standard American Diet isn't working out so well. Visit GetBetterWellness.com Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet   Host Erin Chamerlik, holistic nutritionist will bring practical information to help you ...

Dr. Lisa Van Allen - Health Journey Autoimmune Lupus

May 29, 2012 15:00 - 35 minutes - 7.88 MB

Dr. Lisa Van Allen - Health Journey Autoimmune Lupus  Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet   Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave y...

Dr. Wayne Coates - CHIA! The Ultimate Superfood.

May 01, 2012 15:00 - 40 minutes - 9 MB

What is chia?  How do we eat it? How much, how often? Health benefits? Recipes? Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with y...

Real Help for Food Addictions with Vera Tarman MD

April 30, 2012 13:00 - 39 minutes - 8.92 MB

Real Help for Food Addictions with Vera Tarman MD Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you star...

Carb Restriction And Benefits of Nitric oxide

April 17, 2012 18:00 - 27 minutes - 6.04 MB

Carb Restriction And Benefits of Nitric oxide Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet   Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starv...

The Run Away Diabetes Epidemic - What to Do! Part 1

April 13, 2012 12:00 - 28 minutes - 6.24 MB

The Run Away Diabetes Epidemic - What to Do! Part 1 Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you st...

Real Food Revivalist Erin Chamerlik, The SAD Isn't Working 2

April 03, 2012 15:00 - 31 minutes - 6.91 MB

Real Food Revivalist Erin Chamerlik, The SAD Isn't Working 2 Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that lea...

Real Food Revivalist Erin Chamerlik, The SAD Isn't Working 1

March 20, 2012 13:00 - 36 minutes - 8.21 MB

Real Food Revivalist Erin Chamerlik, The SAD Isn't Working Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet   Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that le...

Fat Boy, Thin Man - Struggle With Addiction The Honest Story

March 06, 2012 14:30 - 36 minutes - 8.12 MB

Fat Boy, Thin Man - Struggle With Addiction The Honest Story Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that lea...

Get Away From Processed Food & Eat Naked with Margaret Floyd

February 21, 2012 16:00 - 38 minutes - 8.6 MB

Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show...

The truth about Agave.

January 31, 2012 16:00 - 45 minutes - 10.2 MB

Agave Truth & Cure Tooth Decay with Rami Nagel  Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starvi...

January Jumpstart Part 2 with Erin Chamerlik

January 11, 2012 16:00 - 41 minutes - 9.34 MB

January Jumpstart Pt 2 ErinChamerlik Real Food Revival Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet   Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave ...

January Jumpstart Erin Chamerlik, The Real Food Revivalist

January 10, 2012 16:00 - 33 minutes - 7.43 MB

January Jumpstart - This podcast will help you get a Real Food Revival started. The holistic approach addresses the root cause of your condition, building a strong foundation for optimum health. Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just wa...

Is 100% Fruit Juice a Healthy Drink? Wine?

December 20, 2011 19:30 - 35 minutes - 7.97 MB

Is 100% Fruit Juice a Healthy Drink? Wine? Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving an...

10 Ways to Beat Sugar Addiction with Jill Escher

November 29, 2011 16:00 - 42 minutes - 9.6 MB

10 Ways to Beat Sugar Addiction with Jill Escher Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starv...

Headed for Diabetes? Jeff O'Connell, author, Sugar Nation

November 15, 2011 16:00 - 34 minutes - 7.76 MB

Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show...

How to Lose Weight & Keep it Off! with Zoe Harcombe

November 08, 2011 14:00 - 38 minutes - 8.5 MB

How to Lose Weight & Keep it Off! with Zoe Harcombe Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you st...

Diabetes & Coconut Oil - Where's the Evidence?Erin Chamerlik with Bruce Fife

November 01, 2011 15:00 - 36 minutes - 8.24 MB

Diabetes & Coconut Oil- Where's the Evidence with Bruce Fife Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that lea...

Jack Kruse, MD LEPTIN! Diabetes - what to do. The Erin Chamerlik Show

October 28, 2011 19:00 - 34 minutes - 7.6 MB

Jack Kruse, MD LEPTIN! Diabetes - what to do. The Erin Chamerlik Show Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet   Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo di...

Type 2 Diabetes Can Be Reversed

October 17, 2011 13:00 - 32 minutes - 7.22 MB

Host Erin Chamerlik, holistic nutrition educator, interviewed the late Robert K. Su, MD.  Dr. Su shared insight and knowledge concerning diabetes and the use of a carbohydrate restricted diet in reversing type 2 diabetes. Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you starving ...

Duke University, Eric Westman on Reversing Diabetes

October 04, 2011 13:30 - 32 minutes - 7.23 MB

Eric Westman, MD - How to really reverse Diabetes! Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet   Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER?  Are you tired of prescription medication and all of their side-effects?  If you are done with yo-yo diets that leave you ...