Reclaim Health Podcast with Erin Chamerlik
123 episodes - English - Latest episode: over 3 years ago -Real food and natural solutions to get to build amazing health.
Erin Chamerlik, MS, is the host and author of The Reclaim Diet.
This show is an engaging and informative program that teaches you how to take charge of your life and make lifestyle changes that help achieve permanent weight loss, amazing energy, and optimal health.
In addition to Real Food nutrition, I also recommend quality supplementation and essential oils to help improve chronic conditions and improve the quality of life.
Do you want to improve or even reverse diabetes, get off unnecessary medications, improve mood, clear skin conditions, get rid of headaches and brain fog, improve aches and pains and learn how to just Get Better?
Host, Erin Chamerlik is The Real Food Revivalist. Holistic Nutrition Educator and advocate for natural health. You'll enjoy programs that help you reach your optimal health, vitality and wellness goals.
Website: GetBetterWellness.com
Office: Brentwood, TN
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Episodes
The VAP Test. For Cardiac Risk with Michael Cobble MD
September 27, 2011 15:00 - 31 minutes - 7.09 MBLow Cholesterol Changes the Way the Brain Functions Having low cholesterol changes the way brain cells function, leading to depression according to several studies. Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet This is not medical advice, I just share information. Consult your doctor about medication and any health concern that you have. It doesn’t matter how high your total cholesterol level is, what matters more are compon...
Guest Cori Brackett - Wrongly Diagnosed with MS
September 20, 2011 15:00 - 31 minutes - 6.95 MBHost Erin Chamerlik, with special guest Cori Brackett. Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that leave y...
PCOS - Infertility. The diet recommended by Dr. Fox, MD
August 25, 2011 18:30 - 31 minutes - 6.99 MBFacial Hair, Infertility, Wt Gain: PCOS Answers from Dr. Fox Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that lea...
Erin Chamerlik Interview with Stuart Tomc King of Omega-3
August 09, 2011 15:00 - 31 minutes - 6.96 MBErin Chamerlik Interview with Stuart Tomc King of Omega-3 Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that leave ...
Cancer and Food Preparation
July 19, 2011 15:00 - 32 minutes - 7.2 MBRebecca Katz and the Cancer Fighting Kitchen Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that leave you starving ...
What three things can you do to turn your health around?
June 07, 2011 15:00 - 16 minutes - 3.61 MB3 Simple Choices To Turn Your Nutrition Ship Around! Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that leave you s...
Water. Filter, tap, bottle. What you need to know.
May 03, 2011 15:00 - 30 minutes - 6.85 MBWater. Does it matter if it is tap, from a bottle, filtered? Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that lea...
Learn How to Fix Your Digestion.
April 26, 2011 15:00 - 30 minutes - 6.66 MBTums Aren’t Solving Your Problem…but they are increasing your risk for cancer, headaches, vomiting, dry mouth, constipation and belching. Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER? Are you tired of prescription medicati...
Heart Disease and Cholesterol - Do you know the truth?
April 05, 2011 15:00 - 27 minutes - 6.03 MBCholesterol Does Not Cause Coronary Heart Disease https://GetBetterWellness.com More information: Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that leave you starving and...
Belly Fat Be Gone! Guest Dr. Josh Axe on the Erin Chamerlik Show
March 22, 2011 15:00 - 31 minutes - 6.9 MBBelly Fat Be Gone! Guest Dr. Josh Axe on the Erin Chamerlik Show Host: Erin Chamerlik, MS https://GetBetterWellness.com Learn more in Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with y...
Do you have high cholesterol? Should you avoid eggs?
March 15, 2011 15:00 - 30 minutes - 6.7 MBCholesterol? Avoid Eggs? Good? Bad? Host: Erin Chamerlik, MS https://GetBetterWellness.com Learn more about cholesterol, eggs and fat - get Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are don...
Omega 3 Deficiency? Fatigue, Heart problems, Infertility Immune Weakness, Weight
March 08, 2011 16:00 - 30 minutes - 6.76 MBOmega 3 Deficiency? Fatigue, Heart problems, Infertility, Immune Weakness, Weight Gain? Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are don...
Saturated Fat - Eat natural fat and lose weight & Get Better
March 01, 2011 16:00 - 27 minutes - 6.04 MBSaturated Fat - Eat natural fat and lose weight & Get Better. Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that l...
Refined Carbs (not fat) are leading to the obesity epidemic
February 22, 2011 16:00 - 29 minutes - 6.62 MBRefined Carbs (not fat) are leading to the obesity epidemic. Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that le...
Fat Talk! Should we eat butter and eggs? How To Make a Green Smoothie. Reduce
February 15, 2011 16:00 - 29 minutes - 6.64 MBHost Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet **Website referenced is http://www.coconutresearchcenter.org/** Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that ...
Are You Avoiding Fat? Good fats, bad fats? Does fat make you fat?
February 08, 2011 16:00 - 30 minutes - 6.79 MBLosing Weight Permanently with REAL Food - Get Better Wellness Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet Are You Avoiding Fat? Good fats, bad fats? Does fat make you fat?
Does the American Diabetes Association & Many Doctors Have it all Wrong?
January 25, 2011 16:00 - 29 minutes - 6.64 MBWhy the American Diabetes Association and many doctors have it all wrong. Get Better Wellness Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet
Losing Weight Permanently with REAL Food - Get Better Wellness
January 18, 2011 16:00 - 20 minutes - 4.49 MBPractical information to help you lose weight permanently. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show. Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet
Losing Weight Permanently with REAL Food - Get Better Wellness
January 11, 2011 16:00 - 27 minutes - 6.02 MBLosing Weight Permanently with REAL Food - Get Better Wellness Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet
Losing Weight Permanently with Real Food - Erin Chamerlik
January 04, 2011 16:00 - 28 minutes - 6.23 MBLosing Weight Permanently with REAL Food - Get Better Wellness Host: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet
Holistic nutrition—there is noting new under the sun
December 23, 2010 16:00 - 31 minutes - 6.89 MBHost: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet
What does diet have to do with chronic conditions like Multiple Sclerosis?
December 15, 2010 16:00 - 30 minutes - 6.73 MBHost: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet
Trouble losing weight? REAL food is the answer!
December 09, 2010 21:00 - 29 minutes - 6.46 MBHost: Erin Chamerlik, MS https://GetBetterWellness.com Erin's new book, released 2020: The Reclaim Diet