Lea Valle 10 habits to grow mind, body and soul

Reclaim Health Podcast with Erin Chamerlik

English - September 12, 2012 15:00 - 40 minutes - 9.1 MB
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Previous Episode: Herbal Medicine Chest - Libido & Infertility Chris Wave

Next Episode: Dr. Kate Rheaume-Bleue, ND Vitamin K2 & Calcium Paradox

Lea Valle of Paleo Spirit is my guest today. Lea is very passionate about health and fitness for the WHOLE person Mind, Body, Soul and Spirit.

We need to focus on growing in several key areas of our lives in order to be well-rounded individuals. Instead of being Happy, Healthy and Free, we are often Sick, Stressed and Depressed.

Listen as Lea Valle share 10 habits to grow mind, body and soul.

Host: Erin Chamerlik, MS

https://GetBetterWellness.com

Erin's new book, released 2020: The Reclaim Diet

Host Erin Chamerlik, holistic nutritionist will bring practical information to help you reclaim health naturally.

Have you been duped by the wrong advice? You can reclaim your life!

Get 15% off Professional grade supplements: https://wellevate.me/jacqueline-erin-chamerlik

See Erin’s product recommendations on Amazon. https://www.amazon.com/shop/getbetterwellness

This podcast and websites mentioned are not intended as a substitute for any advice, medical care and/or treatment of your physician. All matters regarding your health require medical supervision.