Building a champion mindset and turning Pro

Building a champion mindset and turning pro

Today I have Lauren Killey a WBFF Fitness Pro with me and we talk all things competing.

A backstory of Lauren and understanding her ‘ why”.

A true inspirational woman with such potential and currently on her way to win a world title.

Lauren is such a kind woman with a lot of experience in the bodybuilding world this podcast interview is one to listen for all bodybuilders.

Some of the things we cover are:

~ Lauren’s WHY

~ Lauren’s competing background story

~ Choosing a coach

~ Love languages and understand them

~ Stage presence and posing

~ Let’s talk about sex

~ Turning Pro

~ Developing a Pro mindset

And much much more!

You can find Lauren at :