107. Sunday Scaries #8 : Staying On Top Of The To-Do List

Ready To Rise

English - April 16, 2023 06:00 - 11 minutes - 7.81 MB - ★★★★★ - 104 ratings
Self-Improvement Education Health & Fitness Alternative Health anxiety depression mental health burnout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 106. Fighting Healthcare Burnout through TAP Wellness with Terri Parnell

Next Episode: 108. Burnout As A New RN with Ashley O

That mountain of tasks we have in the back of our heads and know we "need to get to" isn't doing us any favors. We tend to sit around and procrastonate on it all. It is easier to add things to the pile and let it intimidate us rather than to just get it all taken care of, right?

Learning to get things done as they come may seem like common sense to many, but to us who suffer from anxiety, or maybe even ADHD, it is not so easy. This episode explores these ideas on how to get it done.

Self Love Tip:

Don't save it for tomorrow

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