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106. Fighting Healthcare Burnout through TAP Wellness with Terri Parnell
Ready To Rise
English - April 13, 2023 08:00 - 28 minutes - 19.3 MB - โ โ โ โ โ - 104 ratingsSelf-Improvement Education Health & Fitness Alternative Health anxiety depression mental health burnout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
๐๐๐ผTerri is a longtime nurse with experience across a variety of roles in the healthcare industry. ย She has experienced ๐๐ผ the toll our work can take on our mental, emotional, and physical well-being. ย ๐This has led her to create sustainable practices to promote her overall health and well-being. ๐ After sharing her knowledge with others informally for years, she now is ready to reach ๐ฅณ๐EVEN MORE RNs๐ฉ๐ผโโ๏ธ๐ฉ๐ปโโ๏ธ๐ฉ๐ฝโโ๏ธ and has created TAP Wellness Coaching. ย This is THE PLACE for nurses to learn how to prioritixe self care, build community, and even recieve free resources. ย Find her on IG at: @TAPWELLNESSCOACHING.
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Our conversation is very โจvulnerable โจ - speaking to the current state of healthcare, touching on my burnout, the burnout we know many others are facing, ๐ฉ๐ผโโ๏ธ๐ฉ๐ปโโ๏ธ๐ฉ๐ฝโโ๏ธ and some simple tips to help you get started in your burnout recovery. ย Even if you aren't a nurse, this will totally relate to you and be advice you can begin implementing - NOW!!! ๐
Find Audrey on IG at: @helloaudreyrose -
be on the lookout for GIVEAWAYS!!!
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Self care tip from today's episode:
Make your bed every morning and practice your gratitude!!!!ย
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๐ฅณ๐ฅณ๐ฅณ๐ฅณKnow a friend who would make a great podcast guest?? Email ๐ฉ [email protected] with the subject "Guest"!!!ย
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