Ready To Rise artwork

074. Anger, Bargaining, & Denial - with Michelle Indiano

Ready To Rise

English - June 16, 2022 10:00 - 44 minutes - 30.3 MB - ★★★★★ - 104 ratings
Self-Improvement Education Health & Fitness Alternative Health anxiety depression mental health burnout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Michelle Indiano, host of the “Beauty On Duty” Podcast,  is an adventure-chasing, scuba-diving obsessed military ICU nurse originally from Indianapolis, IN.  She graduated from the University of South Florida on a military scholarship and has been stationed in San Diego, Guam, Afghanistan, Virginia, and aboard two different ships.  She loves international travel, the beach, hiking, camping, laughing over a beer with her best friends (including her awesome dad), and road trips with her sweet Bernedoodle Pup, Bjorn.

 

I am releasing a few more episodes with guests about #Depression.  I feel that as a society, we sweep this under the rug, causing depression to become something we are meant to feel ashamed of.  - NOT OK!!! 

 

I want, so badly, to flip the conversation about all of this.  We start by talking together about our feelings - candidly, validate each other!! Learn what depression looks like on a deeper level… so you can help others to seek help if they need it.

 

Creating a comfortable environment for your close ones to share this with you is how we can truly help them!! 

Follow Michelle on IG at: @indi_from_indy 

Audrey on IG at: @helloaudreyrose

**Please excuse the recording quality: I was coming down with the VID at the time of recording, and stuck in bed**


⚡️⚡️ 🥳 Know someone who would make a great guest speaker? Email [email protected] with the subject "Guest" !!