Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes artwork

093 The BEST Tip to Help Your Athlete Handle a Tough Coach!

Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes

English - November 08, 2023 16:00 - 22 minutes - 15.6 MB
Mental Health Health & Fitness Sports athletes sports therapy athlete mental health mindfulness anxiety anxiety therapist meditation mindset training Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 092 Guided Visualization for Athletes: Release Negativity
Next Episode: 094 How to Handle Athlete Burnout! 🔥

Having tough coaches is a right of passage for so many athletes!

I've definitely had my share of tough coaches! This is a topic that is bound to come up in your athletes sports journey. Parents and athletes I work with struggle with how to navigate when they have a coach that is challenging! This episode is all about offering you a framework to support your athlete so they can be the best athlete possible-even if they have. a tough coach!

I’ll explore  how reframing your perspective can flip a tough coaching situation into a growth opportunity for your athlete! AND give you a few bonus tips that will turn your tough coaching situation into a situation that is workable-for both you and your athlete!

Helpful Links:

Join our FREE training for Sports Moms & Dads - How To Strengthen Your Athlete’s Mental Game So they Can Thrive In and Outside of their SportVisit our website https://www.readysetmindful.com/ for more resources for Athletes


Until next time...Train Hard, Be Well & Stay Mindful 🌿

Kerri,
The Mindful Athlete Therapist

Visit readysetmindful.com for FREE resources and appointments.