086 How to Optimize Fertility: Dr. Kiltz of CNY Fertility on Inflammation, IVF & Why Plant Based Diets are Killing Us

Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes

English - August 30, 2023 14:00 - 1 hour - 49.6 MB
Mental Health Health & Fitness Sports athletes sports therapy athlete mental health mindfulness anxiety anxiety therapist meditation mindset training Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 085 The Best Tips for Parents & Athletes to CRUSH tryouts and Pre Season!

Next Episode: 087 How Parents Can Help Athletes Overcome Mental Blocks

This was one of my favorite podcast episodes I've recorded. I had the honor of interviewing Dr. Robert Kiltz, founder of CNY Fertility to discuss all things fertility. Join me for this solo episode where we discuss:

Dr. Kiltz's fertility best tips for boosting fertility Why a Plant Based is hurting fertility and overall healthBenefits of Carnivore Diet for fertility & longevity benefitsDr. Kiltz's daily mindfulness practices Why infertility rates are soaring and what we can do about itHow to end the Inflammation and Diabetes epidemic

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The Calm & Confident Athlete Course: FROM WORRIER TO WARRIOR
➡https://www.readysetmindful.com/mindset-course⬅

Train Hard, Be Well & Stay Mindful 🌿

Kerri,
The Mindful Athlete Therapist

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Happy listening & We'll catch you on the next episode! 🎧

Dr. Kiltz LINKS:

CNY FERTILITY WEBSITE: https://www.cnyfertility.com/
INSTAGRAM: https://www.instagram.com/doctorkiltz/

Visit readysetmindful.com for FREE resources and appointments.