085 The Best Tips for Parents & Athletes to CRUSH tryouts and Pre Season!

Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes

English - August 23, 2023 12:00 - 23 minutes - 16 MB
Mental Health Health & Fitness Sports athletes sports therapy athlete mental health mindfulness anxiety anxiety therapist meditation mindset training Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

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Is your athlete getting ready for tryouts? Or maybe you are an athlete who is already in pre-season and wants to focus on getting or keeping your starting spot. This episode will provide you valuable tips to boost your chances of a successful tryout, and season!😉

Join me for this solo episode where I cover:

Before Tryouts: Mental Prep and pregame routine How to thrive during TryoutsBest practices for assessing your performance after tryouts How Parents Can Support Athletes throughout tryouts and pre-season

Train Hard, Be Well & Stay Mindful 🌿

Kerri,
The Mindful Athlete Therapist

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Happy listening & We'll catch you on the next episode! 🎧

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