085 Tips for Parents & Athletes to CRUSH tryouts and Pre Season!

Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes

English - August 23, 2023 12:00 - 23 minutes - 16 MB
Mental Health Health & Fitness Sports athletes sports therapy athlete mental health mindfulness anxiety anxiety therapist meditation mindset training Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 084 UltraMarathon Training Tips from Backyard Ultra World Record Holder Phil Gore

Next Episode: 086 How to Optimize Fertility: Dr. Kiltz of CNY Fertility on Inflammation, IVF & Why Plant Based Diets are Killing Us

Is your athlete gearing up for tryouts? Or maybe you are an athlete who is already in pre-season and wants to focus on getting or keeping your starting spot. Discover valuable tips to boost your chances of success before, during, and after tryouts!

Join me for this solo episode where I cover:

Before Tryouts: Mental Preparation and FamiliarizationDuring Tryouts: Focus on Strengths and Take Calculated RisksAfter Tryouts: Reflect and Navigate DisappointmentHow Parents Can Support Their Athletes During Tryouts and Pre-SeasonWhat coaches are ACTUALLY looking for

We have a BRAND NEW FREE COURSE COMING SOON!! 🎉🎉

JOIN THE WAITLIST! 👇🏽

The Calm & Confident Athlete Course: FROM WORRIER TO WARRIOR
➡https://www.readysetmindful.com/mindset-course⬅

Train Hard, Be Well & Stay Mindful 🌿

Kerri,
The Mindful Athlete Therapist

If you are enjoying the Ready Set Mindful podcast make sure to

✔️SUBSCRIBE 👍🏽

✔️SHARE with a friend 👫

✔️LEAVE A REVIEW! 🙌🏼

Happy listening & We'll catch you on the next episode! 🎧

Visit readysetmindful.com for FREE resources and appointments.